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    The Wellness Wheel Offers An Integrated Overview of Human Life. The Harmonious Balance of These Life Functions Results in Good Health and Wellbeing

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    Admnmul Durai Admnmul
    The Wellness Wheel offers an integrated overview of human life and well-being through a balanced and harmonious relationship between its components: physical, intellectual, emotional, spiritual, social, and occupational wellness. Physical wellness focuses on healthy activities like nutrition and exercise, while intellectual wellness enhances knowledge and mental stimulation. Emotional wellness emphasizes self-care, expression, stress reduction, and relaxation.

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    The Wellness Wheel Offers An Integrated Overview of Human Life. The Harmonious Balance of These Life Functions Results in Good Health and Wellbeing

    Uploaded by

    Admnmul Durai Admnmul
    50 views1 page
    The Wellness Wheel offers an integrated overview of human life and well-being through a balanced and harmonious relationship between its components: physical, intellectual, emotional, spiritual, social, and occupational wellness. Physical wellness focuses on healthy activities like nutrition and exercise, while intellectual wellness enhances knowledge and mental stimulation. Emotional wellness emphasizes self-care, expression, stress reduction, and relaxation.

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    Wellness Meal

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    The Wellness Wheel offers an integrated overview of human life and well-being through a balanced and harmonious relationship between its components: physical, intellectual, emotional, spiritual, social, and occupational wellness. Physical wellness focuses on healthy activities like nutrition and exercise, while intellectual wellness enhances knowledge and mental stimulation. Emotional wellness emphasizes self-care, expression, stress reduction, and relaxation.

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    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
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    50 views1 page

    The Wellness Wheel Offers An Integrated Overview of Human Life. The Harmonious Balance of These Life Functions Results in Good Health and Wellbeing

    Uploaded by

    Admnmul Durai Admnmul
    The Wellness Wheel offers an integrated overview of human life and well-being through a balanced and harmonious relationship between its components: physical, intellectual, emotional, spiritual, social, and occupational wellness. Physical wellness focuses on healthy activities like nutrition and exercise, while intellectual wellness enhances knowledge and mental stimulation. Emotional wellness emphasizes self-care, expression, stress reduction, and relaxation.

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    The Wellness Wheel

    The Wellness Wheel offers an integrated overview of human life. The harmonious balance of these life functions results in good health and wellbeing
    Physical wellness is developing healthy activities that benefit your body such as nutritious eating and exercise. It is taking care of your body. Intellectual wellness is using your resources to expand your knowledge, to create, to become mentally stimulated. Emotional wellness focuses on taking care of yourself and developing ways to enhance your inner resources. It is paying attention to elements such as self-expression, stress reduction and relaxation. Spiritual wellness enhances the connection between your mind and body. It is personal growth. Social wellness is developing healthy relationships with those around you. It is contributing to your community. Occupational wellness is contributing in a work environment that accommodates each others weaknesses and strengths in a healthy way.

    We strive for balance... Intellectual

    Occupational Social Spiritual

    Physical Emotional

    Dr. Bill Hettler

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