Scribd Logo
Upload

Welcome to Scribd!

  • Buckwheat Dhokla1

    Uploaded by

    jatindb
    4 views1 page
    This document provides a recipe for Buckwheat Dhoklas, a combination of buckwheat, millet, and curds that makes an interesting and filling dish when served with chutney. Buckwheat is high in fiber to keep you full for a long time without extra calories. The curds give the batter a smooth, creamy texture while adding calcium for healthy bones. Both buckwheat and millet can be consumed during religious fasts, making this a suitable fast-friendly recipe.

    Original Description:

    Copyright

    © Attribution Non-Commercial (BY-NC)

    Available Formats

    DOC, PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    Report this Document
    This document provides a recipe for Buckwheat Dhoklas, a combination of buckwheat, millet, and curds that makes an interesting and filling dish when served with chutney. Buckwheat is high in fiber to keep you full for a long time without extra calories. The curds give the batter a smooth, creamy texture while adding calcium for healthy bones. Both buckwheat and millet can be consumed during religious fasts, making this a suitable fast-friendly recipe.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOC, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as doc, pdf, or txt
    4 views1 page

    Buckwheat Dhokla1

    Uploaded by

    jatindb
    This document provides a recipe for Buckwheat Dhoklas, a combination of buckwheat, millet, and curds that makes an interesting and filling dish when served with chutney. Buckwheat is high in fiber to keep you full for a long time without extra calories. The curds give the batter a smooth, creamy texture while adding calcium for healthy bones. Both buckwheat and millet can be consumed during religious fasts, making this a suitable fast-friendly recipe.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOC, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as doc, pdf, or txt
    of 1

    Buckwheat Dhoklas

    This combination of buckwheat, sanwa millet and curds makes an interesting recipe which is best enjoyed when served piping hot with a spoonful of Low Calorie Green Chutney. I ve selected buckwheat as it abounds in fibre that will keep you satiated for a longer time and will prevent you from munching on calorie!laden snacks. Curds give a smooth creamy te"ture to the dhokla batter while enriching it with calcium which is necessary for healthy and strong bones. #ou can also have these dhoklas when you re on a religious fast as both these ingredients can be consumed during fasts.

    Ingredients $ cup buckwheat %kutto or kutti no daro& ' tablespoons sanwa millet %sama& ( cup fresh low fat curds $ teaspoon ginger!green chilli paste $ teaspoon oil a pinch soda bi!carb salt to taste Other ingredients oil for greasing For the garnish $ tablespoon chopped coriander How To Proceed )ash and drain the buckwheat. *dd the curds and sanwa millet and mi" well. *llow to soak for at least + hours. *dd the ginger!green chilli paste, oil, soda bi!carb and salt and mi" well. ,our the batter into a '-- mm. %./& diameter greased thali. 1team for $' to $2 minutes till the dhoklas are firm. Cool slightly and cut into diamond shaped pieces. 1erve hot, garnished with the coriander.

    $. '. +. 0. 2. 3.

    You might also like