Master Chef

Salad Wrap
Serves 2 Important Note Aprons and hairnets must be worn PRIOR to entering the Food Technology Lab. Wash your hands BEFORE handling any food or equipment. Lebanese bread !ayonnaise #now pea sprouts $arrot #mall red onion Lebanese cucumber Tomato &rated cheddar cheese

Ingredients
2 1 / cup 2" grams 1 1 % 1 % cup

Method
Fill in the blanks using the word bank below

1. 2. . *. +. ,. -.

$ollect all ingredients and utensils. Wash and peel the carrot' and remo(e the top and tail. &rate the carrot. )eel' wash then slice the onion into thin slices. Wash then slice the cucumber into long thing strips. Wash then slice the tomato. #pread the Lebanese bread with mayonnaise. Assemble the salad in the center of the Lebanese bread' and roll the bread around the filling .. $o(er with cling wrap if being eaten later. /. Wash up equipment and saniti0e wor1 area.
slice &rate 2ngredients

#pread
peel

cucumber

Lebanese bread

filling Wash equipment

ariations
3ou may li1e to include a cold meat of your choice' such as chic1en' ham or salami.

E!uipment "ist #$athering Ingredients% Item &se )lastic tray To carry equipment and food to bay )late For Lebanese bread #mall bowl For (egetables #mall bowl For snow pea sprouts 1 / !easuring cup For mayonnaise % !easuring cup For grated cheddar cheese #poon For spooning out mayonnaise E!uipment "ist #Preparation% Item &se $hopping board For cutting (egetables and preparing wrap #harp 1nife For cutting 4egetable peeler For peeling (egetables 4egetable grate For grating carrot 5utter 1nife For spreading mayonnaise #crap bowl For putting scraps in $ling wrap For holding wrap together Time )lan 'ime " 6 1" 1" 6 1+ 1+ 6 2+ 2+ 6 " " 6 *" *" 8 *+ *+ 6 +" ()tion 7nter room and gather required equipment #et up equipment and gather ingredients )repare ingredients Assemble wrap Wash up equipment Teacher chec1s equipment and bay 9eturn equipment and saniti0e wor1 area

#tudent :otes