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Woke up. Intrigued.

Looking for the connection ...

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The water level was rising around me. It was now at my thigh level. I scanned the area, frantically looking for a way to get to dry land in the quickest time possible. Something nudged me from the back. A dolphin had appeared out of the blue. i grabbed hold of its dorsal fin and it started pulling me toward safety.

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This is your connection between the conscious and subconscious ...

What are you thinking?

What are you feeling?

What are you doing about it?

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Once I was on dry land, I turned to thank the dolphin. However, something seemed amiss. The dolphin should not be able to survive in this fresh water condition for long periods of time. It would need food. The dolphin needed help. I picked up the dolphin with some difficulty and stumbled toward the harbour. That was when I realized why the dolphin had found its way to freshwater. A whale was residing near the harbour. This would pose a great danger to the dolphin, especially when it was without its pod! I had to do something to save the dolphin.

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Is there something in your life that is currently too big for you to handle? What is it?

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Do items 2, 4, 6, and 9 as written on your list on page 50. Have you done them? If you have done them, share your experience and how you feel. If not, what excuse(s) are you giving yourself? List them below.

If you have completed the items, go to page 125. If you are having problems with this task, go to page 91.

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Write/draw/describe/stick something that represents a part of you that you ...

Would not like to keep Nightmare persona

Would like to enhance Dream persona

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Cut out the images. Tear up the Nightmare persona picture and hang the Dream persona picture on your wall.

Dream persona

Nightmare persona

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What would life be like in your dreams? Use this page to express yourself.

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Document your dreams for 7 days.


Refer to glossary to interpret your dreams or go to www.dreammoods.com. Log in to http://wideasleepsoundawake.weebly.com/ to document your dreams.

Day 1

Interpretations

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Day 2

Interpretations

Day 3

Interpretations

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Day 4

Interpretations

Day 5

Interpretations

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Day 6

Interpretations

Day 7

Interpretations

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es; only outcomes. ul r no s it dm a y r to His


Atlas David Mitchell, Cloud

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