ChrlsLlan SLorrs !

"#$--1013--017 4-13-14
name Course reflx -number--SecLlon uaLe
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WrlLe a -/2/(2/-3 on $/.3 of Lhe followlng:

1. WhaL dld you learn abouL llfelong wellness" from Laklng Lhls Ceneral LducaLlon class?
l learned LhaL Lhrough Lhe healLh classes l have Laken, l have galned a beLLer undersLandlng
of how lmporLanL lL ls Lo keep your body acLlve. keeplng Lhe muscles re[uvlnaLed ls essenLlal
for malnLlng a healLhy and en[oyable llfe. lf l were unable Lo do Lhe Lhlngs LhaL l wanL Lo
because of my healLh, l would lose Lhe quallLy of llfe LhaL l possess now.


2. Pow would you apply Lhls lnformaLlon Lo your llfe?
l would apply Lhe lnformaLlon l learned Lo my everyday blklng Lechnlque. l wlll gradually
make Lhese new Lechnlques a healLhy hablL Lo keep ln mlnd whlle l cycle regularly. 1hls also
condlLloned my worklng ouL hablL Lo a more regular schedule, where as before l dldn'L have
a seL cycle.


3. WhaL ls your lnLenLlon Lo conLlnue Lo pracLlce whaL you have learned ln your llfe and why?
l wlll conLlnue Lo pracLlce whaL l have learned whlle sLlll Lrylng Lo perfecL lL. erfecL pracLlce
makes perfecL, Lhe skllls learned from Lhe class wlll help me ln Lhe resL of my llfe, Lo become
a beLLer cycllsL and conLlnue a good workouL paLLern regularly.


4. Ceneral ldeas for lmprovlng Lhls course?
SomeLhlng LhaL would help lmprove Lhls course would be Lo have more quallfled and beLLer
Lralned Leachers who coach Lhe class. Lack of sklll and moLlvaLlon makes a nlghL and day
dlfference on how well Lhe class wlll lmprove and grow.