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    Juan Miller
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    This schedule outlines the group exercise classes at a gym for the week. On Tuesdays and Thursdays, there is a 6:00-7:00AM Boot Camp class led by David and a 7:15-8:00AM SPIN class led by Annamarie. On Saturdays and Sundays there are various exercise classes offered from 9:00AM-8:20PM including spin, yoga, Zumba, Pilates and strength training led by different instructors. The gym office hours are Monday-Thursday 9AM-8PM and Friday 9AM-6PM. Personal training services are also available.

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    class schedule

    Original Title

    Main Class Schedule

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    This schedule outlines the group exercise classes at a gym for the week. On Tuesdays and Thursdays, there is a 6:00-7:00AM Boot Camp class led by David and a 7:15-8:00AM SPIN class led by Annamarie. On Saturdays and Sundays there are various exercise classes offered from 9:00AM-8:20PM including spin, yoga, Zumba, Pilates and strength training led by different instructors. The gym office hours are Monday-Thursday 9AM-8PM and Friday 9AM-6PM. Personal training services are also available.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    210 views2 pages

    Monday Tuesday Wednesday Thursday Friday Saturday

    Uploaded by

    Juan Miller
    This schedule outlines the group exercise classes at a gym for the week. On Tuesdays and Thursdays, there is a 6:00-7:00AM Boot Camp class led by David and a 7:15-8:00AM SPIN class led by Annamarie. On Saturdays and Sundays there are various exercise classes offered from 9:00AM-8:20PM including spin, yoga, Zumba, Pilates and strength training led by different instructors. The gym office hours are Monday-Thursday 9AM-8PM and Friday 9AM-6PM. Personal training services are also available.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    of 2

    MONDAY

    TUESDAY 6:00-7:00AM Boot Camp David 7:15-8:00AM SPIN Annamarie

    WEDNESDAY

    THURSDAY 6:00-7:00AM Boot Camp David 7:15-8:00AM SPIN Annamarie

    FRIDAY

    Weekends SATURDAY 9:00-10:00AM Spin & Tone Annamarie /Bridget

    9:00-10:00AM PIYO Strength Liz P

    9:00-10:00AM Morning Blast Herman

    9:00-10:00AM Dance & Yoga Stretch Dell 10:10-10:55AM Silver Sneakers Yoga Herman

    9:00-10:00AM Pilates Mat with Pilates Rings Herman 10:10-10:55AM Silver Sneakers Muscular Strength and Range of Motion Herman 11:00-11:55 Silver Sneakers Muscular Strength and Range of Motion Herman 12:15-1:15PM Zumba Maureena

    9:00-10:00AM PIYO Strength Liz P 10:10-11:15AM Silver Sneakers Yoga Herman 12:15-1:00PM Spin & Tone Lynda

    10:10-11:10AM Zumba Zamantha _____________

    10:10-10:55AM Silver Sneakers Muscular Strength and Range of Motion Herman 11:00-11:55 Silver Sneakers Muscular Strength and Range of Motion Herman 12:15-1:00PM Spin Class Valerie/Annamarie 4:45-5:45PM Zumba Maureena

    10:10-10:55AM Silver Sneakers Cardio Circuit Herman

    12:15-1:00PM Spin Class ANNAMARIE /BRIDGET

    12:15-1:00PM Spin Class Lynda

    SUNDAY 10:00-11:00AM Spin Lynda

    1:30-2:30PM Yoga Elle 5:10-6:10PM Turbo kick Liz P. 6:15-7:15PM Yoga Aoife
    5:10-6:10PM PIYO Strength

    Zamantha/Lynda 6:15-7:15PM Spin & More Annamarie 7:20-8:20PM Zumba Star

    5:10-6:10 Strength and Tone Lynda 6:15-7:15 Zumba Combo Zamantha

    Revised 04.17.14

    7:20-8:20PM Zumba Toning Star

    7:20-8:20PM Zumba Star

    Gym Office: 505.424.0500 Personal Training: 505.424.3345 Mon-Thurs 9a-8p Friday 9a-6p

    Gym Office: 505.424.0500 Personal Training: 505.424.3345 Mon-Thurs 9a-8p Friday 9a-6p

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