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5 วิตามินและแร่ธาตุ -ฟค
5 วิตามินและแร่ธาตุ -ฟค
07/12/55
3
coenzyme
- 3
-
- CHO
- 3
1. Fat-soluble vitamins: A, D, E, K
2. Water-soluble vitamins: thiamin (B1), riboflavin (B2),
niacin, pyridoxin (B6), pantothenic acid, biotin, folic
acid, cobalamin (B12) 3 3 vitamin B
complex 3 vitamin C
1.
2.
3.
4.
5.
precursors
precursors
07/12/55
6.
7.
8.
9.
C, H, O
C, H, O, N,
(Co, S)
3
(minimum daily
requirements, MDR) :
(recommended dietary
allowances, RDA) :
2-6
(therapeutic doses) :
4-12
(toxic range) : o
07/12/55
provitamins (precursors) :
- carotene
-Dicumarol
carotene
carotene
xerophthalmia
dioxygenase + retinene reductase
retinol
-carotene 100%
07/12/55
1. vitamin A1 Retinol :33
3
2. 3-dehydroretinol, dehydrovitamin A2 retinol2 :
3 biological activity
vitamin A1
3
uv
1.
- rod cells:
- cone cells:
2. 3
3.
-
- 3
07/12/55
4.
5. -carotene antioxidant
3
3 carotene
thyroxine
carotenoid
3
3
3-5
carotene 6-7
-carotene 33%
-carotene 6 o
1 retinol
carotene
07/12/55
1. : -carotene 20-45%
-carotene
2-3
2. -carotene
3. -carotene
micelle 3
antioxidant
4. 3 -carotene
1.
2.
3.
4.
4 .
3
International unit (IU)
- IUa
- IUc
- 1 IUa (international unit performed vitamin A)
= 0.3 retinol
- 1 IUc (international unit provitamin A
carotenoid) = 0.6 -carotene 0.33 IUa
- 1 IUa = 3 IUc
07/12/55
Retinol equivalents (RE) functional unit
1.
3
xeropthalmia
3 (night blindness or
nyctalopia)
2.
-
-
3
3
- 3
3.
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-
- UV cholesterol
1. ergocalciferol or calciferol or vitamin D2
U.V. light
ergosterol
ergocalciferol (D2)
230 nm
2. cholecalciferol or activated 7 dehydrocholesterol or
vitamin D3
U.V. light
7 dehydrocholesterol
cholecalciferol (D3)
230 nm
(140 )
oxidation
UV
1.
2.
3.
4.
5.
6.
7.
8.
Ca, P
3 mucous membrane
Ca, P
Vitamin D Ca
P
P
mucopolysaccharide
collagen
CHO
07/12/55
:
-
-
-
3
3 chylomicron
3
400 IU /L
1 IU = 0.025
1.
-
-
(craneotabes)
-
3
-
- 3
-
- 3
-
07/12/55
2. :
-
-
-
3. (tetany) : 3
3 7.5 mg/dl
4. (dental caries) :
oxidation
o
3
3
3 3
3
3 3 3 3
3 33
3
. alpha tocopherol equivalent
1 . alpha tocopherol = 1.49 IU
10
07/12/55
33
300
2,000 3 3
3
1. Phylloquinone (K1)
2. Menaquinone (K2) 3 K1, K2
K2 3
75 K1
3. Menadione (K3)
3 K1
11
07/12/55
1. prothrombin
2.
3.
3
3
1 /3 1 ./
3
o
1.
2.
- 3
3. (thiamin triphosphate, TTP)
12
07/12/55
3 (3
3 3)
( 1
3 )
( 1
30 )
0.5 ./1,000
(
)
(beriberi)
5 (antithiamin factors)
o
1. o (thermolabile ATF):
thiaminase 3
2. o (thermostable ATF):
3
3
13
07/12/55
1. 2
- flavin mononucleotide, FMN
- flavin adenine dinucleotide, FAD
3 3
2.
3. 3
4.
3
3
3
0.4-0.6
0.8-1.2
1.2-1.7
+0.3
+0.5
./
./
./
./
./
: (photophobia)
3
: cheilosis
(angular stomatitis)
3 : 3 glossitis
:
2 3
seborrheic dermatitis
14
07/12/55
1. nicotinamide adenine
dinucleotide (NAD) nicotinamide adenine dinucleotide
phosphate (NADP)
NAD:
glycolysis
NADP:
phenylalanine
thyroxine
2.
3. 3 3
4.
5.
tryptophan
: 3 3
:
6.6 ./1,000 Kcal / day
15
07/12/55
Pellagra
:
: 3 3
3
:
3
:
Pellagra
4 DS
- (dermatitis)
- (diarrhea)
- (dementia)
- (death)
6
> 100 . histamine
15 3
1. serotonin
3
3
2.
3. tryptophan niacin
4. 3
hemoglobin
5. linoleic
arachidonic acid
6. glycogen glucose
16
07/12/55
8 .
3
3 3
2 .
100
3
microcytic hypochromic anemia
3
(seborrheic dermatitis)
:
3
3 : 3
17
07/12/55
6 / 2
3 6
1.
2.
3.
4.
5.
6.
175 /
150 /
3
500 /
250 /
18
07/12/55
1. acetyl choline
2. acetyl coenzyme A
3.
3 prophyrin hemoglobin
4. prophyrin hemoglobin
4-7 /
3
1.
2. DNA
(deoxyribonucleic acid)
3. metabolism
4. 3
5. methionine, choline
6. o
19
07/12/55
3
1,700
0.4-0.5
/
0.7-1.3
/
> 10 2.0
/
3
+0.5
/
+0.5
/
megaloblast
-
3 3
1.
2.
3.
4.
3
metabolism phenylalanine, tryptophan,
thyroxine
5.
calcium metabolism
6. tryptophan serotonin
3
20
07/12/55
7. 3
8. antioxidant
9.
10. carnitine lysine methionine
carnitine
ascorbic acid, oxalic acid, ascorbic sulfate
(DDT) aspirin
1-9
10-12
13 3
3
35
45
50
60
+20
+40
/
/
/
/
/
/
21
07/12/55
1.
- 3
3
3 3 3
2.
- 2-3
3 3 (petechial
hemorrhages)
3
3
- 3
3 3 2
3 3
1
3
20-100
4-9 /
3
3
metabolism oxalic acid
22
07/12/55
60
17
5 3
1. Macrominerals:
- 3
- 100
- Ca, P, Na, K, Cl, Mg, S
2. Trace minerals
-
- 100
-
2.1
-
- Fe, Cu, Zn, I, F, Co
2.2
-
- Ni, Sn, Si, V
2.3
- 3
-
- Cd, Pb, As, Hg
23
07/12/55
1.
2.
3.
4.
5.
6.
7.
8.
3
(Co=B12, S=B1)
3
3
3
9.
24