Renitas LOW FAT Chicken Fettuccini Alfredo

Serves 4(1 cup each)

Ingredients

lb. whole wheat fettuccine, uncooked
1-1/4 cups fat-free reduced-sodium chicken
broth
1 lb. boneless skinless chicken breasts, cut into
strips
4 tsp. flour
1/3 cup PHILADELPHIA 1/3 Less Fat than Cream
Cheese
3 Tbsp. KRAFT Grated Parmesan Cheese,
divided
tsp. ground nutmeg
1/8 tsp. pepper
2 Tbsp. chopped fresh parsley









Directions
1. COOK pasta as directed on package, omitting salt.

2. MEANWHILE, Boil chicken for 20 min on medium heat in a
pot. Remove from pot. Whisk broth and flour in medium
saucepan until blended. Add reduced-fat cream cheese, 2
Tbsp. Parmesan, nutmeg and pepper; stir. Cook 2 min. or
until mixture comes to boil and thickens, stirring
constantly. Stir in chicken.

3. DRAIN pasta; return to pan. Add sauce; toss to coat.
Sprinkle with remaining Parmesan and parsley


Calories 290
Total fat 6 g
Saturated fat 3.5 g
Cholesterol 20 mg
Sodium 340 mg
Carbohydrate 46 g
Dietary fiber 2 g
Sugars 3 g
Protein 12 g
Vitamin A 10 %DV
Vitamin C 4 %DV
Calcium 10 %DV
Iron 10 %DV