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    Homework 9th November

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    pe@welling
    Cardiovascular fitness refers to the ability of the heart, blood vessels and lungs to supply oxygen to working muscles. The document provides a homework assignment to explain why 5 different sports require good cardiovascular fitness, as activities like running, swimming and cycling place high demands on the cardiovascular system to deliver oxygen to working muscles over sustained periods of time.

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    Homework 9th November

    Uploaded by

    pe@welling
    45 views1 page
    Cardiovascular fitness refers to the ability of the heart, blood vessels and lungs to supply oxygen to working muscles. The document provides a homework assignment to explain why 5 different sports require good cardiovascular fitness, as activities like running, swimming and cycling place high demands on the cardiovascular system to deliver oxygen to working muscles over sustained periods of time.

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    Cardiovascular fitness refers to the ability of the heart, blood vessels and lungs to supply oxygen to working muscles. The document provides a homework assignment to explain why 5 different sports require good cardiovascular fitness, as activities like running, swimming and cycling place high demands on the cardiovascular system to deliver oxygen to working muscles over sustained periods of time.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOC, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as doc, pdf, or txt
    45 views1 page

    Homework 9th November

    Uploaded by

    pe@welling
    Cardiovascular fitness refers to the ability of the heart, blood vessels and lungs to supply oxygen to working muscles. The document provides a homework assignment to explain why 5 different sports require good cardiovascular fitness, as activities like running, swimming and cycling place high demands on the cardiovascular system to deliver oxygen to working muscles over sustained periods of time.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOC, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as doc, pdf, or txt
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    Homework 9th November

    Cardiovascular Fitness

    1. What is cardiovascular fitness?


    2. In the table below using 5 different examples, explain
    why the sports person needs good cardiovascular
    fitness.

    Activity Why good cardiovascular fitness?

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