2.5-3 lbs boneless, skinless chicken thighs and/or breasts (or the meat from 1 precooked rotisserie chicken) Salt Pepper Olive oil For the cream sauce: 1 stick (1/2 cup) butter 1 large white or yellow onion, diced 1 red bell pepper, diced 4 cloves garlic, minced 1 tsp chile powder 1/2 tsp red pepper flakes 1/2 tsp cumin 1 tsp salt 1 tsp black pepper 1 cup flour 3 1/2 cups chicken stock, divided 1/2 cup cream (I use fat-free greek yogurt instead) 10 oz can of Rotel tomatoes 4 oz can of green or hatch chiles, drained For the casserole 24 corn tortillas 2 cups shredded cheese (I used a mix of white and yellow cheddars and Monterrey jack) Calories per Serving: 340 Calories from Fat: 160 Fat per Serving: 17.5g (27%) Cholesterol 59mg (20%) Sodium: 1060mg (44%) Total Carbohydrates: 27g (9%) Protein: 19.6g
Directions
1. Cover the chicken with olive oil, salt, and pepper (or your favorite general seasoning). 2. Divide it into 2-3 foil pouches and bake for 20-25 minutes. 3. Let sit for 5 minutes before shredding. 4. While the chicken is cooking, make the cream sauce and reduce the oven to 350. 5. Melt the butter in a large sauce pan or pot over medium-high heat. 6. Cook the onion, bell pepper, and garlic for ~10 minutes, until softened and there's no standing liquid left. 7. Stir in the chili powder, red pepper, cumin, salt, and black pepper. 8. Add the flour in 2 batches, stirring until all traces of white are gone. 9. Add 3 cups of the chicken stock to the pot, 1 cup at a time, whisking until smooth. 10. Whisk in the cream (or yogurt), and add the Rotel (do not drain it first) and the peppers. 11. Lightly oil the bottom and a 13x9 baking dish and place the remaining 1/2 cup chicken stock into a bowl wide enough to hold the tortillas. 12. Dip the tortillas into the stock (I did stacks of 4 at a time) and line the bottom of the baking dish so that the tortillas are 2 wide and 4 long. 13. Pour half of the chicken mixture into the baking dish and top Camerons King Ranch Chicken Serves 12
with 1/3 of the cheese. 14. Add another layer of dipped-tortillas in the same manner, lightly pressing on them to level the contents of the pan. 15. Top with the remaining chicken mixture and 1/3 of the cheese. 16. Add the final layer of dipped-tortillas and press on them to level out the dish. 17. Spread the reserved cream sauce over the tortillas and top with the remaining cheese. 18. Bake for 45 minutes, until bubbly and the top of the casserole is golden brown. 19. Let sit 10-15 minutes to firm up before cutting into 12- squares and serving