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  • May Class Schedule

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    jpvaith
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    The document contains the class schedule for a gym located at 187 Summer St. in Kingston, MA for the month of May. It lists the class times and instructors for cardio, strength training, yoga, spinning, and other fitness classes each day of the week. Classes are offered throughout the day and evening from early morning to late evening most days of the week. The schedule highlights any changes to regular class times or instructors.

    Original Description:

    Come check out what we are offering for Classes i the month of May!

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    The document contains the class schedule for a gym located at 187 Summer St. in Kingston, MA for the month of May. It lists the class times and instructors for cardio, strength training, yoga, spinning, and other fitness classes each day of the week. Classes are offered throughout the day and evening from early morning to late evening most days of the week. The schedule highlights any changes to regular class times or instructors.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    479 views1 page

    May Class Schedule

    Uploaded by

    jpvaith
    The document contains the class schedule for a gym located at 187 Summer St. in Kingston, MA for the month of May. It lists the class times and instructors for cardio, strength training, yoga, spinning, and other fitness classes each day of the week. Classes are offered throughout the day and evening from early morning to late evening most days of the week. The schedule highlights any changes to regular class times or instructors.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    of 1

    187 SUMMER ST. Kingston MA.

    02364 781-585-0444 Bring change of shoes


    May 2014 HIGHLIGHTED CLASSES ARE CHANGES
    Monday Tuesday Wednesday Thursday Friday Saturday




    1 7:30-8:15 Cardio-Box
    Kath
    4:30-5:30 sets &Reps
    w/Chris
    5:30
    6pm Spin w/Liz
    2 Deb
    7:30-8:30 Super Sculpt

    8:30-9 spin-Kathy
    9-9:30 Total body-cathy

    3
    8am
    Hi/Low Aerobics
    Jean
    9am Yoga
    w/Lisa

    5 8:30-9:15
    alt piloxi/spin Diane
    9:30
    4:30-5:30 sets &Reps
    w/Chris
    5:30-6 Cardio Hi/Lo
    6-6:30 Toning -Jean
    6pm Spin w/liz
    6 Deb
    7:30-8:30 Super Sculpt
    8:30-9:20 yoga w/Paula

    4:30-5:30 low impact
    Aerobics w/Chris
    5:30

    7 7:30 Total body blast
    Deb
    8:30-9:15 spin/Abs
    Kathy

    5pm-Drills-n-Skills Tracy
    6pm Yoga w/Lisa
    8
    7:30-8:15 Cardio-Box/
    kath

    4:30-5:30 sets &Reps
    w/Chris
    5:30
    6pm Spin w/Liz
    9 Deb
    7:30-8:30 Super Sculpt

    8:30-9 spin-Kathy
    9-9:30 Total body- cathy



    10
    8am
    Hi/Low Aerobics
    Jean
    9am Yoga
    w/Lisa


    12 8:30-9:15
    alt piloxi/spin Diane
    9:30
    4:30-5:30 sets &Reps
    w/Chris
    5:30-6 Cardio Hi/Lo
    6-6:30 Toning -Jean
    6pm Spin w/liz
    13 Deb
    7:30-8:30 Super Sculpt
    8:30-9:20 yoga w/paula

    4:30-5:30 low impact
    Aerobics w/Chris
    5:30

    14 7:30 Total body blast
    Deb
    8:30-9:15 spin/Abs
    Kathy

    5pm-Drills-n-Skills Tracy
    6pm Yoga w/Lisa
    15
    7:30-8:15 Cardio-Box/
    kath

    4:30-5:30 sets &Reps
    w/Chris
    5:30
    6pm Spin w/Liz
    16 Deb
    7:30-8:30 Super Sculpt

    8:30-9 spin-Kathy
    9-9:30 Total body- cathy


    17
    8am
    Hi/Low Aerobics
    Jean
    9am Yoga
    w/Lisa



    19 8:30-9:15
    alt piloxi/spin Diane
    9:30
    4:30-5:30 sets &Reps
    w/Chris
    5:30-6 Cardio Hi/Lo
    6-6:30 Toning -Jean
    6pm Spin w/liz
    20
    7:30-8:30 Super Sculpt
    8:30-9:20 yoga w/paula

    4:30-5:30 low impact
    Aerobics w-Chris
    5:30
    21 7:30 Total body blast
    Deb
    8:30-9:15 spin/Abs
    Kathy

    5pm-Drills-n-Skills Tracy
    6pm Yoga w/Lisa

    22
    7:30-8:15 Cardio-Box/
    kath

    4:30-5:30 sets &Reps
    w/Chris
    5:30
    6pm Spin w/Liz
    23 Deb
    7:30-8:30 Super Sculpt

    8:30-9 spin-Kathy
    9-9:30 Total body-cathy



    24
    8am
    Hi/Low Aerobics
    Jean
    9am Yoga
    w/Lisa


    26 8:30-9:15
    alt piloxi/spin Diane
    9:30
    4:30-5:30 sets &Reps
    w/Chris
    5:30-6 Cardio Hi/Lo
    6-6:30 Toning -Jean
    6pm Spin w/liz
    27 Deb
    7:30-8:30 Super Sculpt
    8:30-9:20 yoga w/paula

    4:30-5:30 low impact
    Aerobics w/Chris
    5:30
    28 7:30 Total body blast
    Deb
    8:30-9:15 spin/Abs
    Kathy

    5pm-Drills-n-Skills Tracy
    6pm Yoga w/Lisa
    29
    9-9:30 Cardio-Box/ kath

    4:30-5:30 sets &Reps
    w/Chris
    5:30
    6pm Spin w/Liz
    30 Deb
    7:30-8:30 Super Sculpt

    8:30-9 spin-Kathy
    9-9:30 Total body-cathy

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