Karen For Balls

Save The Date: Saturday, April 26, 2014 from 10:00

AM to 2:00 PM (EDT)
Where: CrossFit York. 147 W Philadelphia St York, PA
17401
Come help CrossFit York kick cancer in the
balls!
Join us for our second annual fundraiser. This
years event emphasizes the importance of
community and teamwork in the fight against
cancer.
EVENT DETAILS
$75.00 to register
Teams of 3: any mix of co-ed members, as
well as all-men and all-women teams are
welcome. So find two friends to make a team!
WORKOUT
500 Wall ball shots for time. No
minimum height; however, the ball
MAY NOT touch the ground (there
will be a penalty), and the same team
member cannot catch his/her own
throw.
BALLS USED FOR
EACH TEAM
Womens teams will use a #14 ball.
Mens teams will use a #20 ball.
Co-ed teams with 2 men will use a #20 ball.
Co-ed teams with 2 women will use a #14
ball.
Important Information
Register a team at the website Eventbrite
under the search Karen for balls
Send an email to cfyork@crossfityork.com
with the following information: Names,
genders, and t-shirt sizes for each team
member & Team Name.
In order to ensure you get the t-shirt sizes
your team wants, register by APRIL 14th,
2014.
$75 TO REGISTER
Prizes: fastest time, best
dressed (get creative), best
team name, and others.