Monday Tuesday Wednesday Thursday Friday Saturday Sunday

1
Pay for the person
behind you in line.
2
Give somebody a
flower.
3
Do a household
chore for your
parents.
4
Give a little kid a
lollipop.
5
Tape some change
on a candy
machine.
6
Write a
handwritten note
to someone.
7
Smile at a
stranger.
8
Buy a friend a
small gift for no
reason.

9
Pick up trash from
the floor, even if
its not yours.
10
Drop a few coins
in a playground
where kids can
find them easily.
11
Compliment
somebody.
12
Hold the door
open for
somebody.
13
Bake cookies for a
friend.
14
Take flowers to a
hospital ward and
give them to
somebody who
hasnt had any
visitors.
15
Donate something
you dont use.
16
Hug somebody you
know.
17
Give a homeless
person some
change.
18
Greet a stranger.
19
Laugh.
20
Say Bless you
when someone
sneezes.
21
Have a
conversation with
a homeless
person.
22
Let someone get in
front of you in line.
23
Take out the trash
for someone.
24
Make breakfast
for your family.
25
Plant a tree.
26
Read to a child.
27
Offer to put away
someones
shopping cart.
28
Clean your room.
29
Make somebody
laugh.
30
Prepare a meal for
a homeless
person.