Wednesday, June 11 Mindfulness

What is it all about & how and when to apply it

How it can support recovery and wellness
Can everyone beneft from learning
mindfulness techniques?
Kerryn OBrien : Psychologist, AWH - Community
Mental Health Wangarata
Venue: Wangarata High Country Library,
21 Docker St, Wangarata
Time: 6pm to 8pm Finger food & tea/cofee provided
For further informaton and RSVP
Contact: Belinda Gadsby (carer consultant
AWH - Wangarata) Ph: 5722 5050
Community
Informaton
Nights
For Carers & anyone interested in Mental Health