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  • June Class Schedule

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    Afoxford1418
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    This document contains a schedule of fitness classes for a gym over four weeks. It lists the days of the week and dates along the top and side. In the grid are the class times, types of classes (such as spin, yoga, strength training), and instructors for each class. Notes at the bottom indicate a price drop for June classes and how to sign up by calling at noon the day before.

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    group fitness classes

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    This document contains a schedule of fitness classes for a gym over four weeks. It lists the days of the week and dates along the top and side. In the grid are the class times, types of classes (such as spin, yoga, strength training), and instructors for each class. Notes at the bottom indicate a price drop for June classes and how to sign up by calling at noon the day before.

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as xlsx, pdf, or txt
    196 views1 page

    June Class Schedule

    Uploaded by

    Afoxford1418
    This document contains a schedule of fitness classes for a gym over four weeks. It lists the days of the week and dates along the top and side. In the grid are the class times, types of classes (such as spin, yoga, strength training), and instructors for each class. Notes at the bottom indicate a price drop for June classes and how to sign up by calling at noon the day before.

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as xlsx, pdf, or txt
    of 1

    SUN.

    MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY


    1 5a Spin w/Laura 2 6a Spin w/Mike 3 5a Spin w/Kristin 4 6A Core Ball w/ Chris 5 6 7
    5:30a Butts & Gutts
    9a Spin/Strength w/Pat 6a Spin w/Chris 9a Circuit Training w/Carol 5a S/Strength w/Pat 7a Power Yoga
    w/ Alissa
    10a Spin w/Chris
    9a Spin w/Laura
    10a Spin w/Chris 6a Spin w/Chris w/Cheryl
    6a Spin w/Chris 10:30 Silver Tone 10:30a Kettlebell w/Carol 11:30 SILVER SNEAKERS 9a Spin w/Laura
    9a Spin w/Kelly w/Pat 10:30: Senior Spin w/Pat w/Pat 10:30a Yoga w/Renee
    8a Kettlebell w/Carol
    10:30 Yoga w/Cheryl 6p Core/Ball w/Chris 5:30p Spin w/Pat 6p S/Strength w/Nicole 9a Spin w/ Nicole
    6p Spin w/Mike 7p S/Strength w/Nicole 7p Spin w/Mike 6p Yoga w/Cheryl
    8 9 6a Spin w/Mike 10 11 12 13 14
    5a Spin w/Laura 9a Spin/Strength w/Pat 5a Spin w/Kristin 6a Core/Ball w/Chris 5a S/Strength w/Pat 7a Power Yoga
    5:30a Butts & Gutts 10a Spin w/Chris 6a Spin w/Chris 8a Circuit Training w/Carol 6a Spin w/Chris w/Cheryl
    w/ Alissa
    10:30a SILVER SNEAKERS
    9a Spin w/Laura
    10a Spin w/Chris 9a Spin w/Nicole
    6a Spin w/Chris w/Pat 10:30a Kettlebell w/Carol 11:30 SILVER SNEAKERS 10:30a Yoga w/Renee
    8a Kettlebell w/Carol
    9a Spin w/Dana 6p Full Body Tune Up 10:30: Senior Spin w/Pat w/Pat 9a Spin w/ Laura
    10:30 Yoga w/Renee w/ Cheryl 5:30p Spin w/Pat 6p S/Strength w/Nicole
    6p Spin w/Mike 7p S/Strength w/Nicole 7p Spin w/Mike 6p Yoga w/Cheryl
    15 16
    17
    18 19 20 21
    5a Spin w/Laura 6a Spin w/Mike 5a Spin w/Kristin 6a Core/Ball w/Chris 5a S/Strength w/Pat 7a Power Yoga
    5:30a Butts & Gutts 9a Spin/Strength w/Pat 6a Spin w/Chris 8a Circuit Training w/Carol 6a Spin w/Chris w/Cheryl
    w/ Alissa 10a Spin w/Chris 9a Spin w/Laura 10a Spin w/Chris 9a Spin w/Laura
    6a Spin w/Chris 10:30 SILVER SNEAKERS 10:30a Kettlebell w/Carol 11:30 SILVER SNEAKERS 10:30a Yoga w/Renee 8a Kettlebell w/Carol
    9a Spin w/ Dana w/Pat 10:30: Senior Spin w/Pat w/Pat 9a Spin w/ Nicole
    10:30 Yoga w/Renee 6p Core/Ball w/Chris 5:30p Spin w/Pat 6p S/Strength w/Nicole
    6p Spin w/Mike 7p S/Strength w/Nicole 7p Spin w/Mike 6p Yoga w/Cheryl
    22 23 6a Spin w/Mike 24 25 26 27 28
    5a Spin w/Laura 9a Spin/Strength w/Pat 5a Spin w/Kristin 6a Core/Ball w/Chris 5a S/Strength w/Pat 7a Power Yoga
    5:30a Butts & Gutts 10a Spin w/Chris 6a Spin w/Chris 8a Circuit Training w/Carol 6a Spin w/Chris w/Cheryl
    w/ Alissa 10:30a SILVER SNEAKERS
    W/ PAT
    9a Spin w/Laura 10a Spin w/Chris 9a Spin w/Laura
    6a Spin w/Chris w/Pat 10:30a Kettlebell w/Carol 11:30 SILVER SNEAKERS 10:30a Yoga w/Renee 8a Kettlebell w/Carol
    9a Spin w/Linda 6p Full Body Tune Up 10:30: Senior Spin w/Pat w/Pat 9a Spin w/Linda
    10:30 Yoga w/Renee w/ Cheryl 5:30p Spin w/Pat 6p S/Strength w/Nicole
    6p Spin w/Mike 7p S/Strength w/Nicole 7p Spin w/Mike 6p Yoga w/Cheryl
    29 30
    5a Spin w/
    5:30a Butts & Gutts CHANGES IN RED
    w/ Alissa
    6a Spin w/Chris
    9a Spin w/Dana
    10:30 Yoga w/Cheryl
    6p Spin w/Mike
    JUNE
    ALL CLASSES $2 Drop In EACH
    OR, ON ACCOUNT 10 for $15
    Sign ups are Noon the day before.
    Monday classes call on Saturday at noon
    . 248-969-3601
    CALL THE CLASS LINE AT NOON
    & LEAVE A MSG.
    WE WILL CALL YO IF YOU DON'T MAKE IT IN!

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