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    AnytimeFitness02364
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    The document is a class schedule for a gym located at 187 Summer St. in Kingston, MA for the month of June. It lists the class times and instructors for each day of the week. Classes include piloxing, spin, sets and reps, cardio, toning, yoga, aerobics, total body blast, and more. Instructors include Diane, Chris, Jean, Liz, Deb, Kathy, Tracy and Lisa. Highlighted classes indicate changes to the regular schedule.

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    The document is a class schedule for a gym located at 187 Summer St. in Kingston, MA for the month of June. It lists the class times and instructors for each day of the week. Classes include piloxing, spin, sets and reps, cardio, toning, yoga, aerobics, total body blast, and more. Instructors include Diane, Chris, Jean, Liz, Deb, Kathy, Tracy and Lisa. Highlighted classes indicate changes to the regular schedule.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
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    22 views1 page

    Class Schedule

    Uploaded by

    AnytimeFitness02364
    The document is a class schedule for a gym located at 187 Summer St. in Kingston, MA for the month of June. It lists the class times and instructors for each day of the week. Classes include piloxing, spin, sets and reps, cardio, toning, yoga, aerobics, total body blast, and more. Instructors include Diane, Chris, Jean, Liz, Deb, Kathy, Tracy and Lisa. Highlighted classes indicate changes to the regular schedule.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
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    of 1

    187 SUMMER ST. Kingston MA.

    02364 781-585-0444 Bring change of shoes


    June 2014 HIGHLIGHTED CLASSES ARE CHANGES
    Monday Tuesday Wednesday Thursday Friday Saturday
    2 8:00-9:15
    piloxing/spin Diane
    9:30
    4:30-5:30 sets &Reps
    w/Chris
    5:30-6 Cardio Hi/Lo
    6-6:30 Toning -Jean
    6pm Spin w/liz
    3 Deb
    7:30-8:30 Super Sculpt
    8:30-9:20 yoga w/Paula

    4:30-5:30 low impact
    Aerobics w/Chris

    4 7:30 Total body blast
    Deb
    8:30-9:15 spin/Abs
    Kathy

    5pm-Drills-n-Skills Tracy
    6pm Yoga w/Lisa

    5 7:30-8:15 Cardio-Box
    Kath
    4:30-5:30 sets &Reps
    w/Chris
    6
    6pm Spin w/Liz
    6 Deb
    7:30-8:30 Super Sculpt

    8:30-9 spin-Kathy
    9-9:30 Total body-kathy

    7
    8am
    Hi/Low Aerobics
    Jean
    9am Yoga
    w/Lisa

    9 8:00-9:15
    piloxing/spin Diane
    9:30
    4:30-5:30 sets &Reps
    w/Chris
    5:30-6 Cardio Hi/Lo
    6-6:30 Toning -Jean
    6pm Spin w/liz
    10 Deb
    7:30-8:30 Super Sculpt
    8:30-9:20 yoga w/Paula

    4:30-5:30 low impact
    Aerobics w/Chris
    6

    7 7:30 Total body blast
    Deb
    8:30-9:15 spin/Abs
    Kathy

    5pm-Drills-n-Skills Tracy
    6pm Yoga w/Lisa
    8
    7:30-8:15 Cardio-Box/
    kath

    4:30-5:30 sets &Reps
    w/Chris
    6
    6pm Spin w/Liz
    9 Deb
    7:30-8:30 Super Sculpt

    8:30-9 spin-Kathy
    9-9:30 Total body- kathy



    10
    8am
    Hi/Low Aerobics
    Jean
    9am Yoga
    w/Lisa


    16 8:00-9:15
    piloxing/spin Diane
    9:30
    4:30-5:30 sets &Reps
    w/Chris
    5:30-6 Cardio Hi/Lo
    6-6:30 Toning -Jean
    6pm Spin w/liz
    17 Deb
    7:30-8:30 Super Sculpt
    8:30-9:20 yoga w/paula

    4:30-5:30 low impact
    Aerobics w/Chris
    6

    14 7:30 Total body blast
    Deb
    8:30-9:15 spin/Abs
    Kathy

    5pm-Drills-n-Skills Tracy
    6pm Yoga w/Lisa
    15
    7:30-8:15 Cardio-Box/
    kath

    4:30-5:30 sets &Reps
    w/Chris
    6
    6pm Spin w/Liz
    16 Deb
    7:30-8:30 Super Sculpt

    8:30-9 spin-Kathy
    9-9:30 Total body- kathy


    17
    8am
    Hi/Low Aerobics
    Jean
    9am Yoga
    w/Lisa



    23 8:00-9:15
    piloxing/spin Diane
    9:30
    4:30-5:30 sets &Reps
    w/Chris
    5:30-6 Cardio Hi/Lo
    6-6:30 Toning -Jean
    6pm Spin w/liz
    24
    7:30-8:30 Super Sculpt
    8:30-9:20 yoga w/paula

    4:30-5:30 low impact
    Aerobics w-Chris
    6
    21 7:30 Total body blast
    Deb
    8:30-9:15 spin/Abs
    Kathy

    5pm-Drills-n-Skills Tracy
    6pm Yoga w/Lisa

    22
    7:30-8:15 Cardio-Box/
    kath

    4:30-5:30 sets &Reps
    w/Chris
    6
    6pm Spin w/Liz
    23 Deb
    7:30-8:30 Super Sculpt

    8:30-9 spin-Kathy
    9-9:30 Total body-kathy



    24
    8am
    Hi/Low Aerobics
    Jean
    9am Yoga
    w/Lisa


    30 8:00-9:15
    piloxing/spin Diane
    9:30
    4:30-5:30 sets &Reps
    w/Chris
    5:30-6 Cardio Hi/Lo
    6-6:30 Toning -Jean
    6pm Spin w/liz

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