The document contains questions about maintaining a healthy lifestyle through diet, exercise, sleep, posture, and recreation. It asks why each of these factors is important for health as well as how much sleep one should get and where to play. Examples of correct sentences about exercise, recreation, and sleep are provided. Maintaining a healthy body requires keeping active through exercise, eating nutritious foods, cleaning one's surroundings, and resting adequately.
The document contains questions about maintaining a healthy lifestyle through diet, exercise, sleep, posture, and recreation. It asks why each of these factors is important for health as well as how much sleep one should get and where to play. Examples of correct sentences about exercise, recreation, and sleep are provided. Maintaining a healthy body requires keeping active through exercise, eating nutritious foods, cleaning one's surroundings, and resting adequately.
The document contains questions about maintaining a healthy lifestyle through diet, exercise, sleep, posture, and recreation. It asks why each of these factors is important for health as well as how much sleep one should get and where to play. Examples of correct sentences about exercise, recreation, and sleep are provided. Maintaining a healthy body requires keeping active through exercise, eating nutritious foods, cleaning one's surroundings, and resting adequately.
The document contains questions about maintaining a healthy lifestyle through diet, exercise, sleep, posture, and recreation. It asks why each of these factors is important for health as well as how much sleep one should get and where to play. Examples of correct sentences about exercise, recreation, and sleep are provided. Maintaining a healthy body requires keeping active through exercise, eating nutritious foods, cleaning one's surroundings, and resting adequately.
1. Why is a healthy mind necessary? 2. Where should we play? 3. Why do we need exercise? 4. Why does sleep and rest are essential? 5. For how many hours should you sleep? 6. Why is recreation necessary? 7. How correct postures help us? 8. What should we do to keep our body healthy?
II. Fill in the blanks: 1. We need ________ body to work properly. 2. Exercise makes our body ________ and strong. 3. We should ________ straight. 4. Recreation means ________. 5. ________ refreshes our and mind.
III. Put a tick () against the correct sentences and cross (X) against the wrong ones: 1. We should exercise daily. 2. Walking is a good exercise. 3. Recreation does not refresh our mind. 4. Sleep gives us good rest. 5. We should sleep only for three hours.
Answers:
I. 1. A healthy mind is necessary to gain knowledge. 2. We should play in open places such as a park, a garden or a playground, etc. 3. Exercise keeps our body fit and healthy. 4. Sleep and rest are essential for good health. 5. We should sleep for 8 to 10 hours daily. 6. Recreation refreshes our body and mind. 7. Correct postures help us to keep fit. 8. To keep our body healthy we must take healthy food, keep our body and surrounding clean, play, take excise and rest.
II. 1. healthy 2. active 3. walk 4. amusement 5. Recreation