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  • Brown Chana and Jack Fruit Seed Upkari

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    Prashanth Kannar K
    23 views2 pages
    This recipe calls for brown chana, jackfruit seeds, oil, mustard seeds, red chillies, asafetida, jaggery, coconut, and salt. The chana is soaked overnight and then pressure cooked for 15 minutes. The jackfruit seeds are peeled and cut in half. The seeds are simmered in oil with mustard seeds, chillies and asafetida. The cooked chana and liquid are added along with salt and jaggery and simmered until dry. Finally, grated coconut is mixed in.

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    BROWN CHANA AND JACK FRUIT SEED UPKARI

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    This recipe calls for brown chana, jackfruit seeds, oil, mustard seeds, red chillies, asafetida, jaggery, coconut, and salt. The chana is soaked overnight and then pressure cooked for 15 minutes. The jackfruit seeds are peeled and cut in half. The seeds are simmered in oil with mustard seeds, chillies and asafetida. The cooked chana and liquid are added along with salt and jaggery and simmered until dry. Finally, grated coconut is mixed in.

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    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    23 views2 pages

    Brown Chana and Jack Fruit Seed Upkari

    Uploaded by

    Prashanth Kannar K
    This recipe calls for brown chana, jackfruit seeds, oil, mustard seeds, red chillies, asafetida, jaggery, coconut, and salt. The chana is soaked overnight and then pressure cooked for 15 minutes. The jackfruit seeds are peeled and cut in half. The seeds are simmered in oil with mustard seeds, chillies and asafetida. The cooked chana and liquid are added along with salt and jaggery and simmered until dry. Finally, grated coconut is mixed in.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
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    BROWN CHANA AND JACK FRUIT SEED UPKARI
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    INGREDIENTS
    brown Channa - 1 cup
    fresh jack fruit seeds 8 to 10
    oil - 3 tbsp
    Mustard Seeds - 1 tsp
    dry Red Chillies - 3 to 4, broken into pieces
    asafetida - 1/2 tsp
    Jaggery - 2 tsp
    grated Coconut - 1/2 cup
    salt to taste
    METHOD
    1. Soak Chana in water overnight.
    2. Drain and cover with fresh water.
    3. Add 1 tsp salt and pressure cook for 15 minutes.
    4. Drain and reserve the liquid.
    5. Peel away the thin white skin of jack seeds and cut each seed into two pieces.
    6. Heat oil in a Kadai.
    7. Add mustard seeds.
    8. When they splutter, add red chillies and asafetida.
    9. After few seconds, add the jack fruit seeds.
    10. Add 1 cup of reserved Chana liquid.
    11. Cover and simmer till the seeds are soft.
    12. Add Chana, salt and jaggery.
    13. Simmer till all the liquid is evaporated.
    14. Add grated coconut and mix well.

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