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    David Ogren
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    Come out to try Kim's Cross Fit Boot Camp August 5 - 15. Classes are before work at 6:00 - 7:00 am at the Community Centre parking lot and there's a mini-challenge at the end! You'll never look at tires the same way again!

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    Come out to try Kim's Cross Fit Boot Camp August 5 - 15. Classes are before work at 6:00 - 7:00 am at the Community Centre parking lot and there's a mini-challenge at the end! You'll never look at tires the same way again!

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    104 views1 page

    Boot Camp Poster

    Uploaded by

    David Ogren
    Come out to try Kim's Cross Fit Boot Camp August 5 - 15. Classes are before work at 6:00 - 7:00 am at the Community Centre parking lot and there's a mini-challenge at the end! You'll never look at tires the same way again!

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
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    of 1

    AUGUST 5 AUGUST 15

    CROSS FIT
    BOOT CAMP!
    Are you ready for a fitness challenge?
    9 days. No excuses! You will never look at tires the same way! This
    boot camp will run every morning 6am to 7am (except Saturdays
    and Sundays). Challenge your muscles, increase your fitness, and
    sweat! This camp is for everyone men, women, competitors, brides,
    teens, and anyone just looking to try something new. On the last
    day, we will have a mini competition to see how far you have come!
    The camp will take place outdoors so dress appropriately. Bring
    water, a sweat towel, and bug spray!
    Location: Lac du Bonnet Community Centre Parking lot
    Cost: $80




    Cross Fit Boot
    Camp!

    Get Donkey ready
    with this two
    week boot camp
    challenge!

    Eat, Sleep, Cross
    Fit, Repeat!

    Excuses dont
    burn calories!

    80% of success is
    showing up!

    KICKIN FIT!
    Kimber5897@gmail.com
    204 340 5492

    lacdubonnetkarate.wordpress.com
    August 5 August 15
    (No camp on the
    weekends)
    6.00am 7:00am

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