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  • القرين

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    Bechir Hamed
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    This document discusses a study that analyzed the effects of meditation on the brain. The study found that regular meditation practice was associated with increased thickness in parts of the brain involved in attention, awareness, and processing emotion. Specifically, areas related to compassion and self-awareness saw increased thickness, while areas linked to stress and anxiety were thinner in meditators compared to non-meditators. Overall, the results suggest that meditation may help improve awareness and emotional processing.

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    everyone's devil

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    This document discusses a study that analyzed the effects of meditation on the brain. The study found that regular meditation practice was associated with increased thickness in parts of the brain involved in attention, awareness, and processing emotion. Specifically, areas related to compassion and self-awareness saw increased thickness, while areas linked to stress and anxiety were thinner in meditators compared to non-meditators. Overall, the results suggest that meditation may help improve awareness and emotional processing.

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    35 views3 pages

    القرين

    Uploaded by

    Bechir Hamed
    This document discusses a study that analyzed the effects of meditation on the brain. The study found that regular meditation practice was associated with increased thickness in parts of the brain involved in attention, awareness, and processing emotion. Specifically, areas related to compassion and self-awareness saw increased thickness, while areas linked to stress and anxiety were thinner in meditators compared to non-meditators. Overall, the results suggest that meditation may help improve awareness and emotional processing.

    Copyright:

    © All Rights Reserved
    Download as TXT, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as txt, pdf, or txt
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