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Fat Cleanse

This cleanse is only for those people who have completed 1-2 liver cleanse
properly.
There are hundreds of weight loss plans and products, most of which are
gimmicky "miracle cures." Pills, liposuction, bariatric surgery, diets and
exercise techniques "guaranteed to melt away fat to reveal a slender and
healthier you" are a dime a dozen. Wouldn't it be great if just one of them
actually worked long-term, if at all?
The problem is, the majority of these so-called cures are impractical and
nearly impossible to sustain, requiring too much time, money and effort. The
results are disappointing, unhealthy and do not offer a long-lasting solution.
I suffered from a weight problem of medium proportion. Like others, I also
made many attempts to lose weight and succeeded to some extent, albeit
temporarily. I used to keep my weight in control with a regular exercise routine
and a proper cleanse which included kidney cleanse, acidity cleanse, liver
cleanse and parasite cleanse but no food restrictions. The weight lost was
regained as soon as I left the regimen and resumed normal food habits
since taste reigns supreme. A couple of years ago, I came to know about the
hCG diet protocol of an Italian doctor A.T.W. Simeons, M.D. Salvator Mundi
International Hospital 00152 Rome Viale Mura Gianicolensi, 77. He died in
1970 but his clinic is operational even today. I appreciated his logic and tried
out his regimen with some modifications in diets to suit in Indian context .
What is the hCG Diet Protocol?
The hCG diet Protocol was developed by Dr. Simeons who, during a lifetime
of medical accomplishments, was awarded the Red Cross Order of Merit in
the 1930s for his discovery of injectable atebrin in the treatment of malaria.
In the 1940s and 50's, Dr. Simeons studied the effects of hCG on weight loss.
After years of research on thousands of patients, he confirmed his theory that
hCG works with the hypothalamus, which regulates key functions of the body,
to release stored fat. He published the results in his book, "Pounds and
Inches: A New Approach to Obesity" (http://www.thehcgdiet.com/pdf/pounds-
and-inches-by-dr-a-t-w-simeons.pdf).
Dr. Simeons found that hCG is most effective and results in lasting weight
loss, when a specific protocol is followed. This includes daily weight tracking
and a very specific food plan. He performed years of studies to pinpoint the
foods that work with the protocol to provide the nutrition and chemical
reactions in the body that result in daily fat release. These foods, along with
the plans guidelines, make up the hCG protocol.
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Contrary to general belief, overeating is the result of the disorder of obesity,
not its cause. Obesity in all its many forms is due to an abnormal functioning
of some part of the body. People suffering from this particular disorder will
store fat regardless of whether they eat excessively, normally or less than
normal. On the other hand, a person who is free of the disorder will never get
fat, even if he frequently overeats.
A loss of weight brought about by dieting, treatments with thyroid, appetite-
reducing drugs, laxatives, violent exercise, massage or baths is only
temporary and will be rapidly regained as soon as the reducing regimen is
relaxed. The reason is simply that none of these measures corrects the basic
disorder. While losing weight, it is important to know the components of the
weight being lost. i.e. water, carbohydrates and protein are not good elements
to lose weight. Loss should be of abnormal fat only (See page 5). Based on
my experience, I can explain the process that happens in the body. hCG
dissolves abnormal fat only if the food intake is approximately 500 calories per
day, rather than the 2000 calories required daily. This deficit in the energy
requirement is made up by the human body by conversion of abnormal fat
using hCG.
The treatment Fat Cleanse, (I call it cure through Fat Cleanse and not an
attempt to reduce weight) aimed at curing the disorder is effective equally in
both sexes, at all ages and in all forms of obesity. After treatment, the patient
is free to eat any food that he/she normally eats without regaining any extra
weight. The calorie intake should be 2000 calories and not more than that.
The History of Obesity
Since Neolithic times, about 8000 years ago, obesity was considered to be a
sign of health and prosperity in men and of beauty, amorousness and
fecundity in women. This attitude probably arose when man began to own
property, domestic animals, arable land, houses, pottery and metal tools.
The Significance of Regular Meals
The whole structure of mans omnivorous digestive tract is, like that of an ape,
rat or pig, adjusted to the continual nibbling of titbits. It is not suited to
occasional gorging as is, for instance, the intestine of the carnivorous cat
family. Thus, the institution of regular meals, particularly of food rendered
rapidly, placed a great burden on modern mans intestinal ability to cope with
large quantities of food.
In pre-Neolithic times, man ate only when he was hungry and only as much as
he required to still the pangs of hunger. Moreover, much of his food was raw
and all of it was unrefined. Later, he roasted his meat and grams but he did
not boil or fry it.
The institution of regular meals meant that man had to eat more than his body
required at the moment of eating so as to tide him over until the next meal.
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Food rendered easily digestible suddenly flooded his body with calories of
which he was in no need at the moment. Somehow, somewhere this surplus
had to be stored and this surplus is the main cause of obesity.
Injustice to the Obese
Obese patients only feel physically well as long as they are stationary or
gaining weight. In the first place, more caloric energy is required to keep a
large body at a certain temperature than to heat a small body. Secondly, the
muscular effort of moving a heavy body is greater than in the case of a light
body. The muscular effort consumes calories which must be provided by
food. Thus, all other factors being equal, a fat person requires more food than
a lean one. One might therefore reason that if a fat person eats only the
additional food his body requires he should be able to keep his weight
stationary. However, many obese patients actually gain weight on a diet
which is calorically deficient for their basic needs.
Kinds of Fat
In the human body, we can distinguish three kinds of fat.
a) Structural fat:
The Structural fat is the fat which fills the gaps between various organs.
Structural fat also performs such important functions as bedding the
kidneys in soft elastic tissues, protecting the coronary arteries and
keeping the skin smooth and taut. It also provides the springy cushion of
hard fat under the bones of the feet, without which we would be unable to
walk.
b) Reserve fat:
A normal reserve of fuel upon which the body can freely draw when the
nutritional income from the intestinal tract is insufficient to meet the
demand. Such normal reserves are localised all over the body. Fat is a
substance which packs the highest caloric value (one gram of fat contains
around 9 calories) into the smallest space so that normal reserves of fuel
for muscular activity and the maintenance of body temperature can be
most economically stored in this form. Both these types of fat, structural
and reserve are normal and even if the body stocks them to capacity this
can never be called obesity.
c) Abnormal fat:
There is a third type of fat which is entirely abnormal. When reserve fat is
not utilised for a few days e.g a week, then it is converted into abnormal
fat. It is the accumulation of such fat causes the suffering of overweight
patients. This abnormal fat is also a potential reserve of fuel but unlike
normal reserves it is not available to the body in a nutritional emergency.
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When an obese patient tries to reduce by starving himself, he will first lose his
reserve fat deposits. When these are exhausted, he begins to burn up
structural fat and only as a last resort will the body yield its abnormal
reserves, though by that time the patient usually feels so weak and hungry
that the diet is abandoned. It is just for this reason that obese patients
complain that when they diet they lose the wrong fat. They feel famished and
tired and their face becomes drawn and haggard but their bellies, hips, thighs,
shoulders and upper arms show little improvement. Their skin wrinkles and
they look old and miserable. The fat they have come to detest stays on and
the fat they need to cover their bones gets less and less.
The Fat Bank
When the body assimilates from the intestinal tract more fuel than it needs at
the moment, this surplus is stored as normal fat, to be withdrawn as required.
A diencephalic centre manages these deposits and withdrawals.
When deposits grow rapidly while withdrawals become smaller, a point may
be reached which goes beyond the diencephalons handling capacity. Then
the body establishes a fixed deposit into which all surplus calories go but
from which withdrawal is impossible by normal means. This leads to the
onset of obesity.
Three Basic Causes of Obesity
1. The Inherited Factor
When a congenitally low diencephalic capacity is inherited, the fat storing and
processing capacity is abnormally low from birth. Obesity will develop at an
early age in spite of normal feeding. Sometimes, between brothers and sisters
eating the same food at the same table, some become obese and others do
not. Also, in India due to hunger genes syndrome, there is a natural and
inherited tendency to store fat.
2. Other Diencephalic Disorders
Sometimes, the fat processing mechanism is disrupted due to diencephalic
disorder. When one of the many diencephalic centres is particularly
overtaxed; it tries to increase its capacity at the expense of other centres.
3. The Exhaustion of the fat-bank
Obesity can also occur when a normal fat centre is suddenly called upon to
deal with an enormous influx of food far in excess of momentary
requirements.
Whether obesity is caused by a marked inherited deficiency of the fat centre
or by some entirely different diencephalic regulatory disorder, e.g. thyroid,
nervous disorders or diabetes; obesity is certain to develop regardless of
dietary restrictions. In these cases any enforced food deficit is made up from
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essential fat reserves and normal structural fat and the patients general
health suffers.
Other Aspects of Obesity
Psychological Aspects
The diencephalon is also the seat of our primitive animal instincts and in an
emergency it is able to transfer pressure from one instinct to another. Thus, a
lonely and unhappy person is deprived of all emotional comfort and instinct
pressure and so develops obesity. Yet once that has happened, no amount
of psychotherapy or analysis, happiness, company or the gratification of other
instincts will correct the condition.
Compulsive Eating
Compulsive eating does occur in some obese patients, particularly in girls in
their late teens or early twenties. Fortunately it comes on in attacks and is
never associated with real hunger. Such people only feel a compulsive desire
to eat. Almost anything edible is crammed down with terrifying speed and
ferocity.
However, most obese patients do not suffer from compulsive eating; they
suffer genuine hunger. They eat to allay the pangs of hunger.
Reluctance to lose weight
Some patients are reluctant to lose fat. If they are intelligent, popular and
successful in spite of their handicap, this is a source of pride. A few fat girls
look upon their condition as a safeguard against erotic involvements, of which
they are afraid. They fear that people will like them or be jealous on
account of their success or figure rather than be attracted by their intelligence
or character only.
Signs and symptoms of obesity
The bodily signs may be divided into those that have developed before
puberty and those which develop at the onset of manifest disorder. Some
basic symptoms may be generally observed without going to BMI (Body Mass
Index charts). Early signs are a disproportionately large size of the two upper
teeth, the first incisor or a dimple on both sides of the sacral bone just above
the buttocks. When the arms are outstretched with the palms upward, the
forearms appear sharply angled outward from the upper arms.
The beginning of the accumulation of abnormal fat shows as a little pad just
below the nape of the neck, colloquially known as the Duchess Hump. There
is a triangular fatty bulge in front of the armpit when the arm is held against
the body. When the skin is stretched by fat rapidly accumulating under it, it
may split in the lower layers and transforms into scar tissue. Such striation
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commonly occurs on the abdomen of women during pregnancy but in obesity
it is frequently found on the breasts, hips and occasionally on the shoulders.
Another typical sign is a pad of fat on the insides of the knees, a spot where
normal fat reserves are never stored. More common symptom is rashes or
reddishness on the upper portion of the inner thighs due to continuous friction
between them while walking. There may be a fold of skin over the pubic area
and another fold may stretch round both sides of the chest, where a loose roll
of fat can be picked up between two fingers. In males, an accumulation of
excessive abnormal fat in the chest is always indicative, while in females, this
abnormal fat mixes with normal breast fat. Excessive fat on the abdomen, the
hips, upper arms, chin and shoulders are also characteristic indicators.
Abnormal fat hangs limply, which is why obese women have to constantly
adjust their brassieres to properly fit their breasts. This requirement is
drastically reduced after a fat cleanse.
Common clinical symptoms include frequent headaches, rheumatic pains
without detectable bony abnormality; a feeling of laziness and lethargy, often
both physical and mental and frequently associated with insomnia. Patients
frequently need to rest, feel famished and sometimes weak with hunger two to
three hours after a hearty meal and have an irresistible yearning for sweets
and starchy food, which is sometimes substituted by a desire for smoking and
alcohol. Constipation and a spastic or irritable colon are unusually common
among the obese and so are menstrual disorders. Menstrual cycles are very
often abnormal, such as delayed or early cycles, excessive or less bleeding
during the cycles, clots and pre-menstrual symptoms.
Introduction to hCG
hCG (Human Chorionic Gonadotropin) is a hormone or chemical substance
that is found in the female body only during pregnancy. It is never found in
males. hCG also supports the normal development of an egg in a woman's
ovary and stimulates the release of the egg during ovulation.
hCG is used to cause ovulation and to treat infertility in women, and to
increase sperm count in men. It is also used in young boys when their
testicles have not dropped down into the scrotum normally. This can be
caused by a pituitary gland disorder.
The following is a list of serum hCG levels. LMP is the last menstrual period
dated from the first day of the last period. The levels grow exponentially after
conception and implantation.
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weeks since LMP mIU/mL
3 5 50
4 5 426
5 18 7,340
6 1,080 56,500
7 8 7,650 229,000
9 12 25,700 288,000
13 16 13,300 254,000
17 24 4,060 165,400
25 40 3,640 117,000
Non-pregnant females <5.0
Postmenopausal females <9.5
During certain phases of pregnancy, a woman may produce as much as mass
of 10 lac IU of hCG per day, which is passed out in her urine. This hormone
breaks down the abnormal fat in her body and releases the energy for the
development of the foetus. On a similar principle, injecting this hormone in
obese people burns the abnormal fat, thus helping them to lose weight. hCG
diet protocol is based on this theory only.
Patients given small daily doses of hCG can comfortably go about their usual
occupations on a diet of only 500 calories daily and lose an average weight of
about 250 gms per day.
HCG helps lose body fat by using it as fuel. HCG is what triggers the
hypothalamus to mobilise stored fat into the bloodstream to be used as food.
It is believed to reset the metabolism and protect the good fat present in the
body, as well as keep muscle tissue from breaking down during a restricted
intake diet.
HCG Not a Sex Hormone
hCG is not a sex hormone and its action is identical in men, women, children
and in those cases in which the sex-glands no longer function owing to old
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age or their surgical removal. hCG regulates menstruation and facilitates
conception but it never virilises a woman or feminizes a man. It neither
makes men grow breasts nor does it interfere with their virility. It also never
makes women grow beards or develop gruff voices.
Quantity of hCG
Concentrations are commonly reported in thousandth international units per
milliliter (mIU/ml). The international unit of hCG was originally established in
1938 and has been redefined in 1964 and in 1980. At the present time, 1
international unit is equal to approximately 2.3510
-12
moles, or about 610
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grams.
The injection of only 125 IU units per day is enough to reduce weight at the
rate of roughly 150/160 gms per day, even in a colossus weighing 200 kg,
when associated with a 500 calorie diet. One Kg fat is equivalent to 9000
calories. While consuming 500 calories instead of 2000 calories, the body
derives balance 1500 calories from abnormal fat. So the patient losses 500 x
9000 gms abnormal fat every day. So if the patients takes 600 calorie instead
of 500 then his abnormal fat weight loss will be reduced by 100(600-
500)/9000 x 1000 =11 gms. When abnormal fat is burnt, then body releases
the relevant unwanted water which was required to support this abnormal fat.

HCG also brings about a continual saturation of the blood. Hence, obese
patients under treatment with hCG never feel hungry in spite of their
drastically reduced food intakes. On the contrary, most patients feel that two
meals of 250 calories or 3 meals of 100+200+200 calorie each are enough
and continually have a feeling of just having had a large meal.
hCG, some facts:-
When fresh urine from a pregnant female (this urine contains hCG) was
given to obese people in quantities of about 300 cc by retention enema,
the results obtained were as good as those obtained by injecting the pure
substance.
Small daily doses appeared to be just as effective as much as larger ones
given twice a week.
When patients were given small daily doses they seemed to lose their
ravenous appetite though they neither gained nor lost weight. However,
their shape did change. Though they were not restricted in diet, there was
a distinct decrease in the circumferences of their bellies and hips.
When hCG was injected into fat boys, their fat started to dissolve quickly.
Their skin remained fresh and turgid and gradually their figures became
entirely normal. The daily administration of hCG appeared to have no
side-effects other than beneficial ones except immunity.

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Technique
Prior to the treatment:
Recollect when the first signs of overweight were observed. Keep a general
history such as, do you suffer from headaches? Rheumatic pains? Menstrual
disorders? Exertion? Swollen ankles? Do you consider yourself greedy? Do
you feel the need to eat snacks between meals?
Patients whose general condition is low, owing to excessive previous dieting,
must eat to capacity for about one week before starting treatment, regardless
of how much weight they may gain in the process. Patients are not
comfortable on 500 calories unless their normal fat reserves are reasonably
well stocked. Hence, they must eat to capacity of the most fattening food they
can get down until they have had the third injection. It takes about three
injections before abnormally deposited fat begins to circulate and thus
becomes available.
Take your weight now and record it. The normal weight for your height, age,
skeletal and muscular build is established from the table; calculate the degree
of overweight.

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A person with a BMI of 18.5 to 24.9 is considered to be at a healthy weight. A
person with a BMI of 25-29.9 is considered to be overweight. A BMI over 30 is
considered obese. A BMI of 40 or above indicates that a person is morbidly
obese, which increases a person's risk of death from any cause by 50% to
150%.
Body Mass Index (BMI), Kg/M
2
Weight
(kgs)
Height (feet, inches)
5'0" 5'3" 5'6" 5'9" 6'0"
64 27 25 23 21 19
68 29 27 24 22 20
73 31 28 26 24 22
77 33 30 28 25 23
82 35 32 29 27 25
86 37 34 31 28 26
91 39 36 32 30 27
95 41 37 34 31 29
100 43 39 36 33 30
105 45 41 37 34 31
109 47 43 39 36 33
114 49 44 40 37 34
The duration of treatment is calculated as the number of days = total expected
weight loss / 250 gm. per day. This number of days and weight loss thus
calculated is remarkably constant in reasonable patients regardless of sex,
age and degree of overweight.
Duration: Persons who need to lose weight required 26 (23+3) days
treatment with 23 daily injections.

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The diet is arranged in such a way that the weight remains perfectly stationary
and is thus continued for three days after the 23
rd
injection. Only then are the
patients free to eat anything within 2000 calories limit they please except
sugar and starches for the next three weeks, which is Phase II of the cleanse.
The hCG method of losing weight is self-limiting. It becomes completely
ineffective as soon as all abnormal fat is consumed. When a patient has more
than 7 kg to lose, the treatment takes longer but the maximum dosage given
in a single course is 40 injections. As a rule, patients should not lose more
than 10 kg at a time. The treatment is stopped when either 10 kg have been
lost or 40 injections have been given.
Once patients have lost all their abnormal superfluous fat, they feel hungry
with continued injections. This is because hCG only puts abnormal fat into
circulation and cannot liberate normal fat deposits. As soon as their
statistically normal weight is reached, these patients are put on 800-1000
calories for the rest of the treatment.
Immunity to hCG
The reason for limiting a course to maximum of 40 injections is that by then
patients may begin to show signs of hCG immunity.
Patients who need only 23 injections may be injected daily, including
Sundays, as they never develop immunity.
Starting the treatment:-
The Diet
Breakfast Tea or coffee in any quantity with less sugar and a little milk.
Fresh lime water with salt or with less or no sugar in any quantity.
Butter milk in limited quantity.
Lunch 1. 100 grams of chicken breast or fish. All visible fat must be
carefully removed before cooking and the meat must be
weighed raw (weight of bones to be reduced
approximately). It must be boiled or grilled without
additional fat. Vegetarians may substitute it with 100
grams of paneer.
2. Choice of vegetables from the following: spinach,
tomatoes, onions, red radishes, cucumbers, cabbage,
parval (pear gourd), lauki (bottle gourd), torai (ridge
gourd), shalgam (turnip) or any similar excluding potato,
sweet potato or similar vegetable.
3. One chapati (unleavened Indian bread) of bajra (pearl or
spiked millet), nachni (finger millet) or moog (green gram)
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sprouts but not wheat.
4. An apple or a handful of strawberries or one-half of an
orange or sweet-lime.
Dinner The same four choices as lunch.
The juice of lemon daily is allowed for all purposes. Salt, pepper, vinegar,
mustard powder, garlic, sweet basil (tulsi), parsley (ajmod), thyme, marjoram
(marwa) etc. may be used for seasoning. However oil, butter dressing etc. is
not advisable.
Tea, coffee, and water are the only drinks allowed. They may be taken in any
quantity and at all times. In fact, the patient should drink about 2 litres of these
fluids per day. Many patients are afraid to drink so much because they fear
that this may make them retain more water. This is a wrong notion as the
body is more inclined to store water when the intake falls below its normal
requirements.
Fruits may be eaten between meals instead of with lunch or dinner.
Making up Calories
The diet used in conjunction with hCG must not exceed 500 calories per day,
and the way these calories are made up is of utmost importance. For
instance, if a patient drops the apple and eats an extra breadstick instead, he
will not be getting more calories but he will not lose weight. There are a
number of foods, particularly fruits and vegetables, which have the same or
even lower caloric values than those listed as permissible and yet they
interfere with the regular loss of weight under hCG, presumably owing to the
nature of their composition.
If the best possible results are to be obtained, that the daily ration should
contain 200 grams of fat-free protein and only a very small amount of starch.
Just as the daily dose of hCG is the same in all cases, so the same diet
proves to be satisfactory for a small elderly lady of leisure or a hard working
muscular giant. Under the effect of hCG the obese body is always able to
obtain all the calories it needs from the abnormal fat deposits, regardless of
whether it uses up 1500 or 4000 calories per day. The patient is living to a far
greater extent on the fat which he is losing than on what he eats.
Vegetarians
Strict vegetarians present a special problem, because milk and curds are the
only animal protein that they eat. They should drink 500 cc of milk per day or
an equivalent amount as curds. Cheese (paneer) from home milk is better.
Milk should be boiled and refrigerated in order to remove the cream. This
toned milk can be used for consumption or to make paneer.
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As far as fruit, vegetables and starch are concerned, it should be same as that
of non-vegetarians. They are not allowed their usual intake of vegetable
proteins from leguminous plants such as beans, wheat or nuts, nor can they
have their customary rice.
If the patient needs to attend a social function during the treatment, then he
should avoid taking foods which are not allowed.
Exercise
No exercise is necessary for reduction of weight through hCG. Infra-red
sauna helps a bit to reduce more weight if taken twice a week for the first 3
weeks of the protocol.
Summary
Plan of a normal course:
1. 125 International Units (IU) of hCG injections to be given daily.
2. Forced feeding until the 3
rd
injection.
3. After the 3
rd
injection, 500 calorie diet to be started and to be continued
until 72 hours after the last injection.
4. For the following 3 weeks after the treatment is over, all foods allowed
except starch and sugar in any form (be careful with very sweet fruit, e.g.
mango, litchi).
5. After 3 weeks, add starch in small quantities very gradually, always
controlled by weighing in the morning.
Expected difficulties:
1. Your family members and doctor will become your well-wishers and
will not allow you to take the risk. I am for this fat cleanse after trying it
on myself and many of my close friends. Each pregnant womans
placenta is making 1,00,000 IU of hCG, which she passes through
urine. This can be measured at any time. I am talking about a dosage
of 125 IU per day. This is clearly 1/8000
th
(one divided by eight
thousandth time of her daily release). Homeopathic medicines too are
used on similar principles. So shed all fears from your mind. Plan for
a fat cleanse. There is no risk at all.
2. The next problem is the administration of the hCG injection Any
nurse from your neighbourhood will do it for Rs.50/- per injection.
Indian nurses are not very particular about prescriptions. If she insists
on one, then go for another nurse. Use 26 gauge 1 inch needle for
hips, so that it goes into protein for absorption by blood and not in fat
to be wasted.
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3. Getting the hCG medicine
They are available across the
counter at Rs.200/- for 500 IU.
It makes 4 sets of injections of
125 IU each. We can also get
a pack of 500 IU (4 ampoules)
for Rs 787.60. Many a times
500 I.U is not available.
Quantities of 2000 I.U. and
5000 I.U are more commonly
available. It is difficult to make
16 equal parts of 2000 I.U even
unequal parts will give the effect because its cycle is 72 hours. If you
take more one day and less
other day the body adjusts. I
use 500 I.U. I always find it
with some difficulty at shops
near Bombay Hospital, New
Marine Lines, Mumbai. It is
convenient for me to make 4
doses out of it. Take 4
syringes with needles.
Distribute evenly in 4 syringes.
These are 4 doses. I keep it in
fridge and use one dose daily
for 4 days. Thus we need 6 hCG Nano of 500 I.U. costing Rs.200/-
each (total Rs.1200/-). Gradually the patients may learn to inject
themselves or taking helps of family members. It is easy. Self-
injection or injection by family members is very convenient and cost
saving also. (See the process of self-injection on page 22). The
overall cost of permanent loss of 5 kg abnormal cellulite fat is Rs.
2000/-.
The First Few Days of Treatment
On the day of the third injection it is almost routine to hear two remarks. One
is: You know, Doctor, Im sure its only psychological but I already feel quite
different. So common is this remark, even from very sceptical patients that
we hesitate to accept the psychological interpretation. The other typical
remark is: Now that I have been allowed to eat anything I want, I cant get it
down. Since yesterday I feel like a stuffed pig. Food just doesnt seem to
interest me anymore and I am longing to get on with your diet. Many patients
notice that they are passing more urine and that the swelling in their ankles is
less than before they start dieting.
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On the day of the fourth injection most patients declare that they are feeling
fine. They have usually lost one kg or more, some say they feel a bit empty
but hasten to explain that this does not amount to hunger. Some complain of
a mild headache of which they have been forewarned. In such conditions a
patient is allowed to take a tablet of aspirin.
Oral contraceptives may be used during treatment. There are no contra
indications to the hCG method. Treatment can be continued in the presence
of abscesses, suppuration, large infected wounds and major fractures.
Treatment will continue during surgery, general anaesthesia or even fever or
malaria.
Injecting hCG It produces little or no tissue reaction. It is completely
painless. There is never an inflammatory or supportive reaction at the site of
the injection.
I prefer very fine needless of 26 gauge that are 1 inches long and inject
deep intragluteally to reach the muscle in the outer upper quadrant of the
buttocks. Daily injection should be given at intervals as close to 24 hours as
possible.
Losing Weight during Pregnancy
During pregnancy, an obese woman can lose weight very easily. She can
drastically reduce her diet without feeling hunger or discomfort and lose
weight without harming the child in her womb in any way.
That she so rarely makes use of this opportunity is due to the erroneous
notion, usually fostered by her elder relations, that she now has two mouths
to feed and must keep up her strength for the coming event. However, the
more the superfluous fat that is lost, the less difficult will be the confinement.
During pregnancy, the diencephalic fat banking capacity is unlimited. Only
then can fixed fat deposits can be transferred back into the normal circulation
and freely drawn upon to make up for any nutritional deficit. Every gram of
reserve fat is placed at the disposal of the growing foetus. hCG is produced in
large quantities in the placenta which brings about this diencephalic change.
Further Courses
Patients requiring the loss of more than 15 kgs must have a second or even
more courses. A second course can be started after an interval of two
months.
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Food Item
Calorie /
100 gms
Grams
eaten Calories

Apple, raw 53 15
Grapefruit, raw 31 9
Orange, raw 46 13
Strawberries, raw 32 9
Asparagus, raw 21 6
Beet Greens 21 6
Cabbage 25 7
Celery 14 4
Cucumber 10 3
Fennel 30 9
Lettuce, Iceberg 14 4
Onion, raw bulb 42 12
Onion, green 32 9
Radish 18 5
Spinach 25 7
Tomatoes, raw 17 5
Chicken, raw 110 31
Prawn 106 30
Red meat, goat 131 37
Scallops 88 25
Shrimp, shelled 106 30
17

Lobster, shelled 92 26
Crab, shelled 88 25
Lemon Juice -
Wedge 3 1
DAILY CALORIE
TOTAL
CALORIES LEFT 500
How to use/inject hCG?
hCG is given as an injection under the skin or into a muscle. If you use hCG
at home, your doctor, nurse, or pharmacist will give you specific instructions
on how and where to inject this medicine. You can self-inject hCG after you
understand how to give the injection and properly dispose of used needles
and syringes.
Before using hCG
You should not use this medication if you have ever had an allergic reaction to
hCG, or if you have:
early puberty (also called precocious puberty); or
a hormone-related cancer (such as prostate cancer).
Before receiving hCG be watchful to observe if you are allergic to any drugs
or if you have:
a thyroid or adrenal gland disorder;
an ovarian cyst;
premature puberty;
cancer or a tumor of the breast, ovary, uterus, prostate, hypothalamus,
or pituitary gland;
undiagnosed uterine bleeding;
heart disease;
kidney disease;
epilepsy;
migraines; or
asthma.
If you have any of these conditions, you may need a dose adjustment or
special tests to safely use hCG.
18


Best Place to Inject hCG for Weight Loss
People want to start the hCG Weight Loss program may wonder where is the
best place inject hCG for weight loss purpose.
Some doctors and hCG clinics inject hCG into the fat on patients stomach,
because less nerve endings in that area and it is easy to reach that area.
Others choose to inject it into thigh and upper arms (deltoid muscle) for the
same reason. According to the University of Wisconsins School of Medicine
and Public Health, a hCG injection should be properly administered
intramuscularly into the buttocks. Dr. ATW Simeons also used very fine
needles that are two inches long and inject deep intragluteally in the outer
upper quadrant of the buttocks. If you use hCG at home, your doctor, nurse,
or pharmacist will give you specific instructions on how and wheres the best
place to inject hCG for weight loss.
If you decide to self inject hCG, make sure you clean the injection area
thoroughly with an alcohol swap first. Then you will need to pinch the skin in
the area and then insert the needle directly into the muscle. Remember to
relax your muscle as much as possible before making the injection. After the
injection, you might experience a bit of bleeding which is common symptom
after taking injections. You can apply pressure to the site in order to stop the
bleeding and to prevent bruising from occurring.
There are several areas that you can inject yourself:
1. The Buttocks
2. The Arms
3. The Thighs
4. The Stomach

It is important to not inject into the center of the buttock as one may hit or
damage the sciatic nerve. A good suggestion is to rotate your injections as
19

follows: right quad (leg), left quad, right arm, left arm, right and then left
gluteus (buttock). You can stay in the same general area, but try to say at
least 1 inch from the last shot.
The buttocks are the preferred site for administration of the intramuscular
injection. The muscles (gluteal) of this area are thick and are utilized
frequently in daily activities, thus causing complete absorption of drugs.
(a) Using care in choosing the location for administering the injection will
minimize the possibility of hitting a bone, large blood vessel, or the sciatic
nerve.
(b) To identify the injection site, draw an imaginary horizontal line across the
buttocks from hip bone to hip bone. Then divide each buttock in half with an
imaginary vertical line (see figure 2-1). The four imaginary sections of the
buttock are referred to as quadrants. The proper location for an injection is in
the upper outer quadrant of either buttock.
WILL IT HURT?
No, the needle for the water soluble hCG injections is ultra-thin of 26
gauge
The injection is just below the skin so most patients state there is little to
no feeling.
PRIOR TO PROCEDURE
Make sure you have all the items needed: syringe with hCG, alcohol
swab, etc.
Wash your hands with warm, soapy water & dry with clean towel
Select a site for the injection and wipe with alcohol swab & wait for site to
dry

Once the injection site is selected:
Remove the needle cap
Pinch a 2 fold of skin between your thumb and index finger
20

Hold the syringe the way you would a pencil or dart and insert the
needle at about a 45 degree angle into the pinched skin till the needle is
completely inserted
Slowly push the plunger all the way down to inject the hCG
Remove the needle from the skin and gently hold an alcohol swab on
the injection site
If there is bleeding press there for a moment.
Dispose of the syringe in a metal can with a lid
Rotate the injection site daily
Give new injections at least 1 .5 from the last injection

21



For detailed instructions log on to:
http://www.cmft.nhs.uk/directorates/mentor/documents/InjectionTechnique.pdf
Concluding a course - After the last 23
rd
injection, continue with the 500
calorie diet for another 3 days because the hCG continues to affect for 72
hours. Then for 2 weeks, limit your food intake to 1000 calories. After that
take your choice of food within 2000 calories limit and you will wonder that
you are still not putting weight.
Conclusion
Tens of thousands of people have used this simple, inexpensive, safe
treatment and have achieved miraculous fast and permanent weight loss.
I did it on myself. I lost 6 kgs. In 23 days. Not only that, I started feeling much
better, which cannot be expressed. It was because I not only did lose weight
but also lost it from the most damaging locations in the most difficult forms.
This has been an amazing experience for me.
The hCG + diet (hCG protocol) method is not simple. But simple treatments
do not bring permanent results. When the cellulite abnormal fat leaves the
body, you will feel an unprecedented freshness, vigour and vitality. After the
26 days treatment, patients feel as if they have become 10 years younger. I
am not listing the cures but almost any medical problem finds improvement
after the fat cleanse.
The problem of obesity is perhaps not so dramatic as the problems of cancer
but it often causes lifelong suffering. How many promising careers have been
ruined by excessive fat; how many lives have been shortened? How many
relationships have been affected? If some way however cumbersome can
be found to cope effectively with this universal problem of modern civilized
man, our world will be a much happier place for countless fellow men and
women.
If you are willing to do it, you can contact me for more details. I will be only
too happy to provide simple answers to your questions. Alternatively, send
me an SMS at 09321093210 and 09867050000 and I shall call back.
http://www.hcgweightloss.com/category/dr-simeons-pounds-and-inches/
http://hcgdietinfo.com/hCG_Diet-Dr-Simeons-Manuscript.htm
http://www.hcgweightloss.com/download-pounds-and-inches-pdf-format/
Detail directions in website link. www.hCGweightloss.com/category/dr.simeon