Scribd Logo
Upload

Welcome to Scribd!

  • HIT Workout Chart 5x8x3b

    Uploaded by

    Jason Watts
    6 views1 page
    workout sheet

    Copyright

    © © All Rights Reserved

    Available Formats

    PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    Report this Document
    workout sheet

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    6 views1 page

    HIT Workout Chart 5x8x3b

    Uploaded by

    Jason Watts
    workout sheet

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    of 1

    Name: Notes:

    Date:
    Exercise: Settings:
    1
    2
    3
    4
    5
    Date:
    Exercise: Settings:
    1
    2
    3
    4
    5
    Date:
    Exercise: Settings:
    1
    2
    3
    4
    5
    F
    r
    e
    e

    H
    i
    g
    h

    I
    n
    t
    e
    n
    s
    i
    t
    y

    T
    r
    a
    i
    n
    i
    n
    g

    W
    o
    r
    k
    o
    u
    t

    C
    h
    a
    r
    t
    s
    :

    b
    a
    y
    e
    .
    c
    o
    m
    /
    d
    o
    w
    n
    l
    o
    a
    d
    s

    You might also like