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  • Main Class Schedule

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    Juan Miller
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    This document is a class schedule for a gym that lists the times and instructors for various exercise classes offered Monday through Sunday. The schedule highlights new or changed classes in pink and was last revised on July 31, 2014. Classes include spin, Pilates, yoga, Zumba, strength training and classes targeted for older adults through the Silver Sneakers program. Personal training sessions are also available by appointment.

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    MAIN CLASS SCHEDULE

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    This document is a class schedule for a gym that lists the times and instructors for various exercise classes offered Monday through Sunday. The schedule highlights new or changed classes in pink and was last revised on July 31, 2014. Classes include spin, Pilates, yoga, Zumba, strength training and classes targeted for older adults through the Silver Sneakers program. Personal training sessions are also available by appointment.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    78 views1 page

    Main Class Schedule

    Uploaded by

    Juan Miller
    This document is a class schedule for a gym that lists the times and instructors for various exercise classes offered Monday through Sunday. The schedule highlights new or changed classes in pink and was last revised on July 31, 2014. Classes include spin, Pilates, yoga, Zumba, strength training and classes targeted for older adults through the Silver Sneakers program. Personal training sessions are also available by appointment.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    of 1

    Gym Office: 505.424.0500 Personal Training: 505.424.

    3345 Mon-Thurs 9a-8p Friday 9a-6p



    MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY Weekends




    SATURDAY
    9:00-
    10:00AM
    Spin & Tone
    Bridgette
    Audrey


    9:00-10:00AM
    PIYO Strength
    Liz P



    9:00-10:00AM
    Morning Blast
    Raya

    9:00-10:00AM
    Dance & Yoga
    Stretch
    Dell

    9:00-10:00AM
    Pilates Mat with
    Pilates Rings
    Raya

    9:00-10:00AM
    PIYO
    Strength
    Liz P

    10:10-
    11:10AM
    Zumba
    Zamantha


    10:10-10:55AM
    Silver Sneakers
    Classic
    MEG

    10:10-10:55AM
    Silver Sneakers
    Classic
    BRENDA

    10:10-10:55AM
    Silver Sneakers
    Yoga
    MEG

    10:10-10:55AM
    Silver Sneakers
    Classic
    MEG

    10:10-11:15AM
    Silver Sneakers
    Yoga
    MEG


    11:00-11:45
    Silver Sneakers
    Classic
    BRENDA

    12:15-1:00PM
    Spin Class
    Bridgette
    Brenda


    12:15-1:00PM
    Spin Class
    Lynda

    11:00-11:45
    Silver Sneakers
    Classic
    BRENDA


    12:15-1:00PM
    Spin & Tone
    Lynda

    SUNDAY


    10:00-
    11:00AM
    Spin Class
    Lynda



    NEW
    CLASSES OR
    CHANGES TO
    THE
    SCHEDULE
    HAVE BEEN
    HIGHLIGHTD
    IN PINK!!





    Revised
    07.31.14
    12:15-1:00PM
    Spin Class
    Valerie
    _______

    1:30-2:30PM
    Yoga
    Elle
    12:15-1:15PM
    Zumba
    Maureena
    4:45-5:45PM
    Zumba
    Maureena
    5:10-6:10PM
    Turbo kick
    Liz P.
    5:10-6:10PM
    PIYO Strength
    Zamantha/Lyn
    da
    5:10-6:10
    Strength and
    Tone
    Lynda

    6:00-7:05PM
    R.I.P.P.E.D
    KIM
    6:15-7:15PM
    Yoga
    Aoife
    6:15-7:15PM
    Spin & More
    Audrey
    6:15-7:15
    Zumba
    Zamantha

    7:20-8:20PM
    Zumba Toning
    Star
    7:20-8:20PM
    Zumba
    Star
    7:20-8:20PM
    Zumba
    Star

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