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New Horizons Clinic

ISSUES WORKSHEET for EFT DATE ___________ NAME ________________________________


* SUD - (Standard Units of Distress 1 - 10 scale) NOTE - Only use I choose to when SUDs is at 4 or less.
New Horizons Clinic - EFT, Hypnotherapy and CBT - Tralee, Co. Kerry., Ireland
Tel: +353 87 7734914 www.hypnotherapyireland.net, www.EFTireland.net
NO. SPECIFIC ISSUE SUD* ASPECTS/THOUGHTS THAT ARISE SET-UP PHRASE - EVEN THOUGH... REMINDER
1 Even though ...
I deeply and completely
accept myself
2 Even though I still ...
I choose to ...
3 Even though I ...
I choose to ...
4 Even though I still ...
I choose to ...

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