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    Per Capita (G/ML) Medida Caseira Vet (Kcal) PTN (G) CHO (G) LIP (G) Fibras (G) Café Da Manhã Cardapio 1º Dia

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    andherson_luis
    The document provides nutritional information for a sample one day menu including breakfast and lunch. Breakfast includes chocolate milk, bread, margarine, apple and lunch includes rice, beans, fried egg, raw lettuce, grated carrot, tomato and chayote squash. The totals provided include calories, protein, carbohydrates, lipids, fiber, iron, calcium, sodium, vitamin C and vitamin A for the full day menu. The percentages of calories from protein, carbohydrates and lipids are also given.

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    Per Capita (G/ML) Medida Caseira Vet (Kcal) PTN (G) CHO (G) LIP (G) Fibras (G) Café Da Manhã Cardapio 1º Dia

    Uploaded by

    andherson_luis
    12 views2 pages
    The document provides nutritional information for a sample one day menu including breakfast and lunch. Breakfast includes chocolate milk, bread, margarine, apple and lunch includes rice, beans, fried egg, raw lettuce, grated carrot, tomato and chayote squash. The totals provided include calories, protein, carbohydrates, lipids, fiber, iron, calcium, sodium, vitamin C and vitamin A for the full day menu. The percentages of calories from protein, carbohydrates and lipids are also given.

    Original Description:

    Original Title

    Calculo Cardapios 2

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    The document provides nutritional information for a sample one day menu including breakfast and lunch. Breakfast includes chocolate milk, bread, margarine, apple and lunch includes rice, beans, fried egg, raw lettuce, grated carrot, tomato and chayote squash. The totals provided include calories, protein, carbohydrates, lipids, fiber, iron, calcium, sodium, vitamin C and vitamin A for the full day menu. The percentages of calories from protein, carbohydrates and lipids are also given.

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as xlsx, pdf, or txt
    12 views2 pages

    Per Capita (G/ML) Medida Caseira Vet (Kcal) PTN (G) CHO (G) LIP (G) Fibras (G) Café Da Manhã Cardapio 1º Dia

    Uploaded by

    andherson_luis
    The document provides nutritional information for a sample one day menu including breakfast and lunch. Breakfast includes chocolate milk, bread, margarine, apple and lunch includes rice, beans, fried egg, raw lettuce, grated carrot, tomato and chayote squash. The totals provided include calories, protein, carbohydrates, lipids, fiber, iron, calcium, sodium, vitamin C and vitamin A for the full day menu. The percentages of calories from protein, carbohydrates and lipids are also given.

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    of 2

    Alimento

    Caf da Manh
    Achocolatado
    Po
    Margarina
    Maa
    Almoo
    Arroz
    Feijo
    Ovo Frito
    Alcega crua
    Cenoura Crua Ralada
    Tomate
    Chuchu
    Abacaxi
    TOTAL
    %VET

    Per capita
    (g/ml)

    Medida
    caseira

    Vet (Kcal)

    PTN (g)

    CARDAPIO 1 DIA
    CHO
    LIP
    (g)
    (g)

    Fibras
    (g)

    1,65ml
    50g
    10g
    90g

    2,85g
    6,90g
    0,66g
    0,27g

    21,98g
    28,70g
    0,04g
    13,68g

    5,5g
    0,10g
    7,57g
    0,27g

    0,99mg
    1,15mg
    NA
    1,17mg

    60g
    65g
    50g
    6g
    12g
    75g
    28g

    1,38g
    6,32g
    6,90g
    0,11g
    0,13g
    0,30g
    0,30g

    19,38g
    16,32g
    *
    0,34g
    1,16g
    10,28g
    2,59g

    1,74g
    0,23g
    8,60g
    0,02g
    0,02g
    0,15g
    0,07g

    1,62mg
    5,52mg
    NA
    0,06mg
    0,38mg
    0,75mg
    0,28mg

    26,12g
    13.38%

    114,47g
    58.64%

    24,27g
    27.97%

    11,92mg
    *

    IA
    Ca
    (mg)

    Fe

    (mg)

    Na
    (mg)

    Vit C (mg) Vit A (mcg) RE)

    202,95mg
    11mg
    0
    5,40mg

    0,17mg
    0,60mg
    *
    0,36mg

    1,18mg
    324mg
    0,57mg
    TR

    1,65mg
    *
    *
    5,40mg

    54,45mcg
    *
    43,90mcg
    2,70mcg

    1,80mg
    58,50mg
    32,5mg
    6,60mg
    4,44mg
    13,50mg
    4,74mg

    0,48mg
    2,51mg
    1,34mg
    0,22mg
    0,08mg
    0,38mg
    0,20mg

    0,6mg
    1,03mg
    83mg
    0,06mg
    0,36mg
    *
    0,56mg

    *
    *
    *
    2,04mg
    0,96mg
    45,75mg
    0,72mg

    *
    *
    170,5mcg
    18,52mcg
    1,32mcg
    3,75mcg
    0,67mcg

    341,43mg
    *

    6,34mg
    *

    410,79mg
    *

    56,52mg
    *

    295,81mcg
    *

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