Find a place alone where you wont be

disturbed. Close your eyes, and start to

feel the jealousy. Observe where that
feeling is coming from? How is it reflecting
in your body? Does your throat feel tight?
Is it your stomach? Does your heart ache?
Become the observer. Its important to
fully allow the feeling to surface.
Recognize that it isnt you, but your egos
crave for attention in the name of survival.
Keep observing, and in a few seconds
youll see that the feeling will slowly
disperse. By practicing this, you can move
beyond the egos perspective and see
reality from the perspective of a higher
consciousness.
you can move beyond the egos
perspective and see reality from the
perspective of a higher
consciousness.
To overcome jealousy, just see how the
jealousy came into your system, just
analyze the sequence of thoughts and
emotions in your system and then undo
it by reasoning out the whole process
with your intelligence.
Who has named mahatma Gandhi as father
of nation.



- Subhaash Chandra bose