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    To 12 Physical Education

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    rotsacreijav666666
    This document outlines the content, performance standards, and learning competencies for the first and second quarters of an 8th grade physical education class. The first quarter focuses on fitness components, benefits, and testing as students enhance their cardiovascular and muscular fitness. Students assess their family's health-related fitness levels and design physical activities to improve strengths and weaknesses. The second quarter covers team sports like basketball, volleyball, and football, with students engaging their families and discussing the nature of these sports to promote fitness, health, and wellness.

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    To 12 Physical Education

    Uploaded by

    rotsacreijav666666
    4 views1 page
    This document outlines the content, performance standards, and learning competencies for the first and second quarters of an 8th grade physical education class. The first quarter focuses on fitness components, benefits, and testing as students enhance their cardiovascular and muscular fitness. Students assess their family's health-related fitness levels and design physical activities to improve strengths and weaknesses. The second quarter covers team sports like basketball, volleyball, and football, with students engaging their families and discussing the nature of these sports to promote fitness, health, and wellness.

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    This document outlines the content, performance standards, and learning competencies for the first and second quarters of an 8th grade physical education class. The first quarter focuses on fitness components, benefits, and testing as students enhance their cardiovascular and muscular fitness. Students assess their family's health-related fitness levels and design physical activities to improve strengths and weaknesses. The second quarter covers team sports like basketball, volleyball, and football, with students engaging their families and discussing the nature of these sports to promote fitness, health, and wellness.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    4 views1 page

    To 12 Physical Education

    Uploaded by

    rotsacreijav666666
    This document outlines the content, performance standards, and learning competencies for the first and second quarters of an 8th grade physical education class. The first quarter focuses on fitness components, benefits, and testing as students enhance their cardiovascular and muscular fitness. Students assess their family's health-related fitness levels and design physical activities to improve strengths and weaknesses. The second quarter covers team sports like basketball, volleyball, and football, with students engaging their families and discussing the nature of these sports to promote fitness, health, and wellness.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    of 1

    TO 12 PHYSICAL EDUCATION

    GRADE

    8
    CONTENT

    CONTENT STANDARDS

    PERFORMANCE STANDARDS

    LEARNING COMPETENCIES

    FIRST QUARTER /FIRST GRADING PERIOD
    FITNESS COMPONENTS,BENEFITS AND TESTING

    Health Related Fitness(HRF) parameters


    Enhancement physicalactivities for HRFcomponent(cardiovascular andmuscular fitness)


    Pre Fitness Testing

    The learner . . .

    demonstrates understandingof the benefits of health

    related fitness (HRF) to family
    The learner . . .

    plans HRF activities for the membersof the family to attain the desiredlevel of health-related fitness
    The learner...

    undertakes fitness tests

    identifies the physical activityhabits of the family in terms of health-related fitnesscomponents

    assesses
    the familys strengths
    and weaknesses in thecomponents of HRF

    performs exercises to enhancecardiovascular and muscular fitness

    designs physical activities thatpromote cardiovascular andmuscular fitness activities tofamily member
    (ICT)

    SECOND QUARTER/ SECOND PERIOD
    Team Sports
    (basketball/ volleyball/softball/baseball/ football/ futsal/ultimate)
    The leaner ...

    demonstrates understanding of the benefits that the family canderive from participating in teamsports
    The learner ...

    engages family members in teamsports to promote fitness, healthand wellness
    The learner...

    discusses the nature/background of team sports(basketball/volleyball/softball/baseball/foot ball/futsal/ultimate,frisbee)

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