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Recipe: Overnight Oats

Ingredients (serves 1):


1/2 cup rolled or steel-cut oats
1/3 cup unsweetened plant milk (almond, soy, rice, coconut, etc.)
1 small handful raisins or goji erries
1 tsp cinnamon
1 tsp chia seeds
1/2 tsp !anilla e"tract
Directions:
#omine all ingredients in a $ason jar or any container with a lid and mi" well. #o!er with lid or
plastic and place in fridge o!ernight. In the morning, top with your favorite fruit, nuts, or
seeds, and enjoy. %ou may also e"periment with !arious seasonings and ingredients such as
fro&en erries, pumpkin pie seasoning, or almond utter.

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