Ingredient Source/Location Primary Effect Secondary Effect Tertiary Effect Quartary Effect

Abecean Longfin River Fish

Weakness to
Frost Fortify Sneak Weakness to Poison Fortify Restoration
Bear Claws Bear
Restore
Stamina Fortify Health Fortify OneHan!e!
"amage #agicka
Regen
Bee Beehive
Restore
Stamina Ravage Stamina
Regenerate
Stamina Weakness to Shock
Beehive H$sk Beehive Resist Poison Fortify Light Armor Fortify Sneak Fortify "estr$ction
Blee!ing Crwon #$shroom
Weakness to
Fire Fortify Block Weakness to Poison Resist #agic
Blisterwort Cave
"amage
Stamina Fren%y Restore Health Fortify Smithing
Bl$e B$tterfly
Wing B$tterfly
"amage
Stamina Fortify Con&$ration
"amage #agicka
Regen Fortify 'nchanting
Bl$e "artwing "ragonfly Resist Shock Fortify Pick(ocket Restore Health Fear
Bl$e #o$ntain
Flower #o$ntain Flower Restore Health Fortify Con&$ration Fortify Health
"amage #agicka
Regen
Bone #eal "ra$gr
"amage
Stamina Resist Fire Fortify Con&$ration Ravage Stamina
Briar Heart Forsworn
Restore
#agicka Fortify Block Paralysis Fortify #agicka
B$tterfly Wing B$tterfly Restore Health Fortify Barter
Lingering "amage
Stamina "amage #agicka
Canis Root )ear Rocks
"amage
Stamina Fortify OneHan!e! Fortify #arksman Paralysis
Charre! Skeever
Hi!e Cam(fires
Restore
Stamina C$re "isease Resist Poison Restore Health
Cha$r$s Caves an! Cellars
Weakness to
Poison Fortify Stamina "amage #agicka *nvisibility
Chicken 'gg Chicken )est Resist #agic
"amage #agicka
Regen Waterbreathing
Lingering "amage
Stamina
Cree( Cl$ster Roa!s
Restore
#agicka
"amage Stamina
Regen Fortify Carry Weight Weakness to #agic
Crimson )irnroot "wemer "$ngeons "amage Health "amage Stamina *nvisibility Resist #agic
Cyro!ilic S(a!etail River Fish
"amage
Stamina Fortify Restoration Fear Ravage Health
"ae!ra Heart "ae!ra Restore Health
"amage Stamina
Regen "amage #agicka Fear
"eathbell Swam(s "amage Health Ravage Stamina Slow Weakness to Poison
"ragon+s ,ong$e Roa!s Resist Fire Fortify Barter Fortify *ll$sion Fortify ,wohan!e!
"warven Oil "wemer R$ins
Weakness to
#agic Fortify *ll$sion
Regenerate
#agicka Restore #agicka
'cto(lasm -hosts
Restore
#agicka Fortify "estr$ction Fortify #agicka "amage Health
'lves 'ar Plants an! Ho$ses
Restore
#agicka Fortify #arksman Weakness to Frost Resist Fire
'ye of Sabre Cat Sabre Cat
Restore
Stamina Ravage Health "amage #agicka Restore Health
Falmer 'ar Falmer "amage Health Fren%y Resist Poison Fortify Lock(icking
Fire Salts Flame Atronach
Weakness to
Frost Resist Fire Restore #agicka
Regenerate
#agicka
Fly Amanita Caves Resist Fire Fortify ,wohan!e! Fren%y
Regenerate
Stamina
Frost #irriam Plants an! Ho$ses Resist Frost Fortify Sneak Ravage #agicka
"amage Stamina
Regen
Frost Salts Frost Atronach
Weakness to
Fire Resist Frost Restore #agicka Fortify Con&$ration
-arlic
Farms an!
Wil!erness Resist Poison Fortify Stamina
Regenerate
#agicka Regenerate Health
-iant Lichen Rivers
Weakness to
Shock Ravage Health Weakness to Poison Restore #agicka
-iant+s ,oe -iant
"amage
Stamina Fortify Health Fortify Carry Weight
"amage Stamina
Regen
-low "$st Wis(mother
"amage
#agicka
"amage #agicka
Regen Fortify "estr$ction Resist Shock
-lowing
#$shroom Caves Resist Shock Fortify "estr$ction Fortify Smithing Fortify Health
-rass Po! Crass S(ikes Resist Poison Ravage #agicka Fortify Alteration Restore #agicka
Hagraven Claw Hagraven Resist #agic
Lingering "amage
#agicka Fortify 'nchanting Fortify Barter
Hagraven
Feathers Hagraven
"amage
#agicka Fortify Con&$ration Fren%y Weakness to Shock
Hanging #oss .egetation
"amage
#agicka Fortify Health
"amage #agicka
Regen Fortify OneHan!e!
Hawk Beak Hawk
Restore
Stamina Resist Frost Fortify Carry Weight Resist Shock
Hawk Feathers Hawk C$re "isease Fortify Light Armor Fortify OneHan!e! Fortify Sneak
Histcar( River Fish
Restore
Stamina Fortify #agicka
"amage Stamina
Regen Waterbreathing
Honey Comb Beehive
Restore
Stamina Fortify Block Fortify Light Armor Ravage Stamina
H$man Flesh Falmer "amage Health Paralysis Restore #agicka Fortify Sneak
H$man Heart Falmer "amage Health "amage #agicka
"amage #agicka
Regen Fren%y
*ce Wraith ,eeth *ce Wraith
Weakness to
Frost Fortify Heavy Armor *nvisibility Weakness to Fire
*m( Stool #$shroom "amage Health
Lingering "amage
Health Paralysis Restore Health
/arrin Root Plant "amage Health "amage #agicka "amage Stamina
"amage #agicka
Regen
/a%bay -ra(e -$ar!ian Stones
Weakness to
#agic Fortify #agicka
Regenerate
#agicka Ravage Health
/$ni(er Berries /$ni(er ,ree
Weakness to
Fire Fortify #arksman Regenerate Health
"amage Stamina
Regen
Large Antlers "eer
Restore
Stamina Fortify Stamina Slow
"amage Stamina
Regen
Laven!er Plant Resist #agic Fortify Stamina Ravage #agicka Fortify Con&$ration
L$na #oth Wing L$na #oth
"amage
#agicka Fortify Light Armor Regenerate Health *nvisibility
#oon S$gar
Beastman
#erchants
Weakness to
Fire Resist Frost Restore #agicka
Regenerate
#agicka
#ora ,a(inella "ea! ,rees
Restore
#agicka
Lingering "amage
Health
Regenerate
Stamina Fortify *ll$sion
#$!crab Chitin #$!crab
Restore
Stamina C$re "isease Resist Poison Resist Fire
)amira+s Rot Caves
"amage
#agicka Fortify Lock(icking Fear Regenerate Health
)ightsha!e -raves "amage Health
"amage #agicka
Regen
Lingering "amage
Stamina Fortify "estr$ction
)irnroot Lakes "amage Health "amage Stamina *nvisibility Resist #agic
)or!ic Barnacle 0n!erwater
"amage
#agicka Waterbreathing Regenerate Health Fortify Pick(ocket
Orange "artwing "ragonfly
Restore
Stamina Ravage #agicka Fortify Pick(ocket
Lingering "amage
Health
Pearl Clams
Restore
Stamina Fortify Block Restore #agicka Resist Shock
Pine ,hr$sh 'gg )ests
Restore
Stamina Fortify Lock(icking Weakness to Poison Resist Shock
Pow!ere!
#ammoth ,$sk -iant Cam(
Restore
Stamina Fortify Sneak Weakness to Fire Fear
P$r(le #o$ntain
Flower #o$ntains
Restore
Stamina Fortify Sneak
Lingering "amage
#agicka Resist Frost
Re! #o$ntain
Flower #o$ntains
Restore
#agicka Ravage #agicka Fortify #agicka "amage Health
River Betty River Fish "amage Health Fortify Alteration Slow Fortify Carry Weight
Rock Warbler 'gg )ests Restore Health Fortify OneHan!e! "amage Stamina Weakness to #agic
Sabre Cat ,ooth Sabre Cat
Restore
Stamina Fortify Heavy Armor Fortify Smithing Weakness to Poison
Salt Pile #erchants
Weakness to
#agic Fortify Restoration Slow
Regenerate
#agicka
Scaly Pholiota Caves
Weakness to
#agic Fortify *ll$sion
Regenerate
Stamina Fortify Carry Weight
Silversi!e Perch River Fish
Restore
Stamina
"amage Stamina
Regen Ravage Health Resist Frost
Skeever ,ail Skeever
"amage
Stamina Regen Ravage Health "amage Health Fortify Light Armor
Sla$ghterfish 'gg 0n!erwater Resist Poison Fortify Pick(ocket
Lingering "amage
Health Fortify Stamina
Sla$ghterfish
Scales Sla$ghterfish Resist Frost
Lingering "amage
Health Fortify Heavy Armor Fortify Block
Small Antlers 'lk
Weakness to
Poison Fortify Restoration
Lingering "amage
Stamina "amage Health
Small Pearl Clams
Restore
Stamina Fortify OneHan!e! Fortify Restoration Resist Frost
Snowberries B$sh Resist Fire Fortify 'nchanting Resist Frost Resist Shock
S(i!er 'gg S(i!er Lair
"amage
Stamina
"amage #agicka
Regen Fortify Lock(icking Fortify #arksman
S(riggan Sa( S(riggan
"amage
#agicka Regen Fortify 'nchanting Fortify Smithing Fortify Alteration
Swam( F$ngal
Po! Swam( Resist Shock
Lingering "amage
#agicka Paralysis Restore Health
,a(root S(riggan
Weakness to
#agic Fortify *ll$sion
Regenerate
#agicka Restore #agicka
,histle Branch ,histle Plant Resist Frost Ravage Stamina Resist Poison Fortify Heavy Armor
,orchb$g ,hora1 ,orchb$g
Restore
Stamina
Lingering "amage
#agicka Weakness to #agic Fortify Stamina
,roll Fat Fat Resist Poison Fortify ,wohan!e! Fren%y "amage Health
,$n!ra Cotton #o$ntains Resist #agic Fortify #agicka Fortify Block Fortify Barter
.am(ire "$st .am(ires *nvisibility Restore #agicka Regenerate Health C$re "isease
.oi! Salts Atronach
Weakness to
Shock Resist #agic "amage Health Fortify #agicka
Wheat
Farms an!
#erchants Restore Health Fortify Health
"amage Stamina
Regen
Lingering "amage
#agicka
White Ca( #$shrooms
Weakness to
Frost Fortify Heavy Armor Restore #agicka Ravage #agicka
Wis( Wra((ings Wis( #other
Restore
Stamina Fortify "estr$ction Fortify Carry Weight Resist #agic