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By Remez Sasson
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Visualize and Achieve One Free Chapter
Copyright Remez Sasson
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Copyright nformation

Visualize and Achieve
Copyright 2002 by Remez Sasson
Revised edition 2009 Remez Sasson
Revised edition 2011 Remez Sasson
Revised edition 2014 Remez Sasson

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1


Visualize and Achieve One Free Chapter
Copyright Remez Sasson
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Chapter 1 - The Basics of Creative Visualization

Your Thoughts Can Change Your Life

The thoughts that occupy your mind most oI the time tend to attract similar
conditions into your liIe. This might seem like a bold statement, but as you
continue to read the book, you will begin to accept it.

Bring to your memory the thoughts that occupied your mind, prior to any
success or Iailure you had in the past. You will discover that you repeated
certain thoughts over and again in your mind. These thoughts led you to
behave and act in a certain manner, and attracted certain corresponding
events and circumstances into your liIe.

Thoughts, though invisible and subtle, can create great changes, as in the
Iollowing real story.

John, an average guy, had a good and secure job Ior many years. However,
he was not satisIied with what he was doing. As time passed by, he
experienced a growing sense oI discontent, and the conviction that he was
wasting his time and energy doing something he didn't like. He wished he
had enough money to quit his job, so he could devote all oI his time to the
things he loved doing.

John, oIten visualized getting a large sum oI money and quitting his job.
These thoughts became a sort oI a pastime Ior him. He was convinced that
he could do better things than his present job, and wanted to be Iree to
pursue the subjects he loved.

When he had some Iree time during the day, he enjoyed imagining himselI
telling his boss and colleagues that he was quitting his job. He repeatedly
visualized oIIered a good monetary compensation Ior his early retirement.
He also repetitively imagined the joy oI being Iree at last, Ieeling conIident
that this was going to turn into reality.

Though he wanted to quit his job, John didn`t dare to do anything about it.
To think and dream was one thing, but to make this dream come true was
2


Visualize and Achieve One Free Chapter
Copyright Remez Sasson
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another thing. It was a scary thought. He wanted very much to quit his job,
but it seemed quite insane to leave a secure job, especially since he had a
wiIe and children to support.

His common sense and intuition kept telling him that quitting his job was the
right thing to do. When he looked deeply into the matter, and thought about
all the possible scenarios that could come up iI you quit his job, he always
arrived at the same conclusion. Yet, the Iear was there.

At a certain point, John decided to share his thoughts with his wiIe.
Surprisingly, she welcomed the idea. She knew he did not enjoy his work,
and was aware oI the tension it brought into his liIe. She also knew where
his heart was, and that he could do better things.

With her support, he gathered enough courage to call up the manager oI the
personnel department, to discuss the retirement terms. Since the
management wanted to reduce the number oI workers, a nice sum oI money
was suggested as an early retirement compensation.

AIter some more negotiations regarding the retirement terms, a larger
amount was agreed upon.

John's thoughts about money and early retirement Iinally materialized. He
had now the Ireedom to devote his time and energy to the subjects he has
always loved doing, and to pursue his long-standing goals.

This is a true story, except that John is a Iictitious name. I know very well
the characters involved, because this is my very own story.

My website, the book you are reading now, and my other books, have come
into being due to my early retirement. Now, I have the time to do things I
love and enjoy doing.

You too, can realize your dreams. This can be a more satisIying and
lucrative job, money, love, a house, traveling abroad, or turning a hobby into
a source oI income.

3


Visualize and Achieve One Free Chapter
Copyright Remez Sasson
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Everything starts in the mind, as you can see Irom this story. Your thoughts
can transIorm your liIe.

There are certain mental laws and techniques that can help you achieve your
dreams and goals. In the Iollowing chapters, you will learn about them. You
learn about creative visualization - the technique that turns your thoughts
and mental images into reality.


What is Creative Visualization?

Creative visualization is a mental technique that uses the powers oI the mind
and the imagination to make changes in your liIe. With the help oI this
technique, you can shape your character, habits and circumstances, and
attract opportunities, people, and the things you desire.

The main principles oI creative visualization are:

1. Our most repeated thoughts tend to come true.

2. Repeated thoughts aIIect the subconscious mind. It is the mind that
controls our habits, desires, actions and reactions.

3. Thoughts attract corresponding circumstances.

4. The thinking process is a creative process.

Creative visualization is similar to another well-known activity,
daydreaming. In creative visualization and daydreaming, we use the
imagination to create imaginary mental scenarios, just like a movie.

Daydreaming is like a pleasant, passive pastime, while creative visualization
uses certain techniques to make these mental scenarios come true.

Creative visualization inIluences the subconscious mind and the creative
power oI the universe, which in turn, create and attract what we visualize.

4


Visualize and Achieve One Free Chapter
Copyright Remez Sasson
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To a large extent, your liIe is the product oI your habitual thoughts and
mental images. II you have been oIten thinking positive thoughts and
visualizing happiness, health and success, then it is most likely that your
present circumstances reIlect these thoughts and mental images.

II your thoughts and imagination have been mostly Iocused on problems,
diIIiculties or Iailure, it is likely that your liIe reIlects these conditions.

When you Iocus on the same thoughts repeatedly, they get stronger and
spread around you, just like waves Irom a radio or TV broadcasting station.

A weak broadcast signal does not travel Iar, and is hardly perceived. A weak
thought is the same. It hardly produces any visible results.

On the other hand, strong, clear and concentrated thoughts energized by
Ieelings, create deIinite, perceivable results, and can attract people, objects
and possessions to your liIe.

Thoughts are like waves that move toward the shore. Weak and small waves
hardly reach the shoreline, but strong and big waves come rushing, going Iar
beyond the shoreline, and in time, aIIect its shape in a dramatic way. In the
same way, like the waves, strong and repeated thoughts can make changes
and transIorm your liIe.

One oI the most important and powerIul tools oI creative visualization is the
imagination. It is a useIul tool that even the most practical, down to earth
people use Irequently. Without it, nothing on earth would have been created
or invented.

The results oI the imagination are all around us, in the shape oI various
inventions, the car you drive, the radio, the TV set, electrical appliances, as
well as airplanes, computers and buildings. We use the imagination Ior
cooking a dinner, telling a story, painting a picture, decorating a house,
building a bridge, managing a hotel or running a company.




5


Visualize and Achieve One Free Chapter
Copyright Remez Sasson
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Why Creative Visualization Works

Why does creative visualization work? Here a Iew reasons:

1. Repeating the same thought day aIter day, programs the subconscious
mind to seek ways to bring it into reality.

2. Thoughts and mental images, combined with emotions, lead to action,
and action leads to results, IulIillment and achievement.

3. Thoughts act like a magnet, attracting to the thinker similar thoughts and
corresponding events and circumstances.

4. A strong and deIinite thought or mental image tends to create its
counterpart in the physical world.

5. A strong and Iocused thought spreads out Irom the mind, and is oIten
unconsciously perceived by people, who might help in bringing it into
maniIestation.

6. Our minds and thoughts exist within the creative Universal Mind, and are
an inseparable part oI it. This is the power that has created, and is
recreating the Universe, and is present everywhere. This means that
thoughts are empowered by the Universal Mind.

7. Thoughts, actions and events are interconnected in one way or another,
and aIIect one another.

8. Everything that exists in the Universe is a Iorm oI energy, vibrating in
diIIerent wavelengths and in various densities. We live in an ocean oI
energy. Thoughts are part oI this body oI energy, and can thereIore, be
deliberately used to change circumstances and aIIect people and
situations.

9. When there is a strong need, thoughts can bring people together in a
surprising way, as in the story below.

6


Visualize and Achieve One Free Chapter
Copyright Remez Sasson
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Sarah was a graphic designer, who was searching Ior a new job. One day,
when she walked to her car, she discovered that she had a Ilat tire.
Reluctantly, she took the spare tire out, and prepared herselI Ior the
unpleasant ordeal oI changing it.

As she was trying to loosen the screws, a car stopped by, and the driver
asked her iI she needed any assistance. She gladly accepted his help, and
while changing the tire they started to talk.

It turned out that he owned a graphic designing company, and desperately
needed a qualiIied and experienced graphic designer. She was overwhelmed
by this 'coincidence, and told him that she was a graphic designer and was
looking Ior a job. To her surprise and joy, he requested her to come to his
oIIice with her credentials and certiIicates, Ior an interview.

She did not have to wait Ior the interview, as she always carried her
certiIicates and letters oI recommendation with her. When he saw and read
them, he was deeply impressed and hired her on the spot.

This was not a coincidence. One was looking Ior a job, and the other was in
need oI a good graphic designer. They needed each other, and their thoughts
and strong desire brought them together in a rather surprising way.


The Three Worlds

We live at the same time in three worlds, the mental world, the astral world
and the physical world. They are not three separate worlds, since they
occupy the same space, interact with each other, and aIIect one another.

The mental world is the world oI thoughts, ideas and mental images.

The astral world is the world oI Ieelings, emotions and desires.

The physical world is the world oI matter.

Everything existing in the physical world has been Iirst created in the mental
world oI thoughts.
7


Visualize and Achieve One Free Chapter
Copyright Remez Sasson
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Every building, bridge, car, invention or business has started as a thought or
mental image, and then brought into being by a strong desire. This means
that the external, physical world mirrors the inner worlds oI thoughts and
desires.

Thoughts and desires, build a subtle reality in the mental and astral worlds.
When repeated oIten, they gather enough strength to attract opportunities
and to create the required conditions to produce the subtle reality in the
physical world.

Thoughts supply the aim, purpose and direction, and desire adds the energy.
Their united action creates currents oI energy in the astral and mental
worlds, which can create a new reality on the physical plane.

Creative visualization starts in the mental and astral worlds, but its results
are observable in the physical world.


The Mind

The mind is a wonderIul and powerIul tool, which governs almost every
aspect oI our lives. It is the tool we use Ior creative visualization, and
thereIore, it is useIul to know a Iew things about it.

The mind is not the physical brain, but the power that operates through the
brain. It is a sort oI energy activating the physical brain and making you
aware oI the world around you.

The mind gives you the awareness oI yourselI as an individual, and is the
tool with which you think, make decisions and manage your liIe.

The mind Iunctions on both the conscious and the subconscious levels.
Though there is just one mind, Ior the convenience oI speech, and to point
out its two diIIerent phases, we speak about two minds, the conscious mind
and the subconscious mind.

8


Visualize and Achieve One Free Chapter
Copyright Remez Sasson
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A brieI summary about the Iunctions oI the conscious and subconscious
minds is useIul Ior understanding how creative visualization works. Let`s
Iirst brieIly examine the conscious mind, and then the subconscious mind.


The Conscious Mind

The conscious mind is the seat oI the intellect, reason and common sense.
As its name implies, it is a mind we use in our conscious activities. We use it
when thinking, reading, talking, making plans or decisions, and when we
conduct the aIIairs oI our daily liIe. We also use it Ior making judgments,
evaluations and comparisons.

We are aware oI the world around us, and communicate and interact with it,
through our conscious mind and our Iive senses.

Sense impressions and thoughts that enter the conscious mind, pass on, and
impress the subconscious mind to a greater or lesser degree. Weak
impressions and Ileeting thoughts, leave little eIIect, but strong impressions,
and oIten-repeated thoughts, leave a stronger impact on the subconscious
mind. In this manner, habits and attitudes are shaped.

Thoughts are vibrations within the mind. The thoughts that you most oIten
think have a great eIIect on your behavior, actions and liIe. This means that
you need to be aware oI your thoughts, allowing positive thoughts to enter
your mind, and striving not to let negative thoughts enter.

II your predominant thoughts are negative, your subconscious mind will
become programmed to see and expect problems, Iailure and unhappiness,
and will also attract them into your liIe. II most oI your thoughts are
positive, your subconscious mind will help you see the positive and would
attract success and happiness into your liIe.





9


Visualize and Achieve One Free Chapter
Copyright Remez Sasson
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About the Author

Remez Sasson has been studying and practicing various techniques oI selI-
improvement and spiritual growth Irom an early age. AIter many years oI
studying, practicing and gaining practical experience, he decided to share
the knowledge and experience he has gained, through his websites, articles
and books.

Remez Sasson is the author oI the books Peace oI Mind in Daily LiIe`,
Emotional Detachment Ior a Better LiIe`, Strengthen Your Willpower and
SelI Discipline`, Visualize and Achieve`, How to Focus Your Mind` and
AIIirmations Words oI Power`.

Remez Sasson is the Iounder oI the websites:
www.SuccessConsciousness.com
www.LookWithinYou.com

For more inIormation about Remez Sasson, visit:
www.SuccessConsciousness.com/about.htm
www.lookwithinyou.com/about/

For inIormation about Remez Sasson's books, visit:
www.successconsciousness.com/ebooksandbooks.htm














10


Visualize and Achieve One Free Chapter
Copyright Remez Sasson
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Books


Visualize and Achieve - The complete Version
By Remez Sasson

Learn how to visualize, and achieve dreams and goals.

Guidance and advice Ior using creative visualization Ior
improving your liIe and attracting success and prosperity.

www.successconsciousness.com/books/visualize-and-achieve.html


Peace of Mind in Daily Life
Remez Sasson

Learn to quiet down the constant chatter oI your mind, and
enjoy a state oI inner peace, without anxieties and worries.

InIormation and guidance Ior people who wish to improve
the quality oI their lives, and who aspire Ior inner peace. The book is also oI
a great value Ior people, who aspire Ior deeper spiritual awareness.

www.successconsciousness.com/books/peace-oI-mind-in-daily-liIe.htm


Strengthen Your Willpower and Self Discipline
By Remez Sasson

Strengthen your willpower and selI-discipline with simple,
eIIective exercises, which you can practice at any time or
place.

Improve selI-conIidence, assertiveness, decisiveness and perseverance.

www.successconsciousness.com/books/peace-oI-mind-in-daily-liIe.htm
11


Visualize and Achieve One Free Chapter
Copyright Remez Sasson
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How to Focus Your Mind
By Remez Sasson

Learn how to control your mind.

Advice, tips and exercises, to help you strengthen your
concentration and Iocus your mind.

www.successconsciousness.com/books/how-to-Iocus-your-mind.html


Emotional Detachment for a Better Life
By Remez Sasson

Discover the art oI letting go and staying calm.

Learn how to avoid getting upset by what people say or do,
and how to stop taking everything too personally.

www.successconsciousness.com/books/emotional-detachment.html


Affirmations - Words with Power
By Remez Sasson and Dorina Sasson

EIIective techniques, Ior using the power oI aIIirmations to
improve your liIe and create success.

Advice, instructions, and aIIirmations Ior every purpose.

www.successconsciousness.com/books/aIIirmationswordspower.htm




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