College of Southern Idaho

Physical Education 137 Fitness Skills and Analysis - 3 Credits

PERSONAL EVALUATION OF PERFORMANCE


Name of CSI Student: ______Jamison Wood________________________ Date: ____March 19, 2012________


DIMENSION
INDICATOR
NOT MET
0
INDICATOR
ACCEPTABLE
1
INDICATOR AT
TARGET
2
SCORE

LITERACY/COMMUNICATION:





Communicated effectively
2

Communicated appropriately
2

Indicator Total

4/4

PERSONAL CHARACTERISTICS
AND INTERPERSONAL SKILLS:



Conveyed a positive image
2

Dressed appropriately
2

Displayed enthusiasm
2

Used decision-making skills/Initiative
2

Demonstrated responsibility
2

Showed respect for others
2

Demonstrated Organization
1

Showed commitment to teaching
2

Indicator Total

15/16



Using the feedback from your class and instructor, please answer the following at the completion of your
lesson:

What worked well during my lesson? (2 pts) _____I thought my lesson in general worked well. I had a good




variation and example of squats and the different muscle groups they targeted. I felt like what I was teaching was
well learned.__________________
What didnt work well? (2 pts) ______I didnt have the space I needed/wanted to teach the class. I also didnt
have a Smith Machine, and even though modification can and were made successfully, I would have felt better
about the turn out of my lesson if I had these two things. Also, a student or two were not willing ot take my advice
about form with the lifts, and this was upsetting, due that it was my lesson being taught at the time.
____________________________
What could I do differently next time to make my lesson more successful? (6 pts)
___I should have checked out the equipment the school did offer me and make adjustments accordingly. I also
should have taken a few more minutes in explaining the proper form and variations of the lifts instead of being
pressured by the other classes in the weight room to move along quickly. I need to learn how to to communicate
with the stubborn students who dont like to listen to my advice (given that Im younger and/or female) so that
the lesson is done properly and safely by every participant.
____________________________________________________

Signature ______Jamison Wood________________________ Date____3/19/2012_____________