TRNG I HC BCH KHOA TP.HCM TRNG I HC BCH KHOA TP.

HCM
KHOA K THUT HA HC KHOA K THUT HA HC
B MN CNG NGH THC PHM B MN CNG NGH THC PHM
BO CO TIU LUN DINH DNG BO CO TIU LUN DINH DNG
TI : TI : Gii thiu v vitamin C, cng dng, loi thc phm cha Gii thiu v vitamin C, cng dng, loi thc phm cha
nhiu vitamin C, bin i vitamin C trong bo qun v ch bin nhiu vitamin C, bin i vitamin C trong bo qun v ch bin
GVHD : TRN TH THU TR
SVTH :
NGUYN ANH TUN 60802449
NGUYN DUY PHC 60801592
L TRN TRUNG 60802379
VN MINH THIN 60802092
4/2010
GII THIU CHUNG V VITAMIN C GII THIU CHUNG V VITAMIN C
CHUYN HA VITAMIN C TRONG C TH CHUYN HA VITAMIN C TRONG C TH
TC HI CA THIU TC HI CA THIU THA VITAMIN C THA VITAMIN C
BIN I VITAMIN C TRONG BO QUN BIN I VITAMIN C TRONG BO QUN
V CH BIN V CH BIN
NHU CU VITAMIN C V CCH S DNG NHU CU VITAMIN C V CCH S DNG
THC PHM CHA VITAMIN C THC PHM CHA VITAMIN C
GII THIU CHUNG V VITAMIN C GII THIU CHUNG V VITAMIN C
Tn gi Tn gi ngun gc ngun gc -- c im c im -- tnh cht ca vitamin C tnh cht ca vitamin C
Cn c tn l acid ascorbic, antiscorbut.
Chm lng cao trong cc loi rau nh t, bng ci xanh, ci brussel, rau
ci, c chua, vtrong cc loi qu nh du, cam, chanh, i, bi,
C dng vitamin C tng hp trong cng nghip.
Tinh th mu trng hoc vng nht.
L vitamin tan trong nc, tan ln
(300g/lt).
C tnh acid (dd 5% c pH=3).
Tn gi Tn gi ngun gc ngun gc -- c im c im -- tnh cht ca vitamin C tnh cht ca vitamin C
GII THIU CHUNG V VITAMIN C GII THIU CHUNG V VITAMIN C
Cu trc Cu trc vai tr ca vitamin C vai tr ca vitamin C
Cng thc phn t : C
6
H
8
O
6
Tn ti ng phn L v D
L L -- ascorbic ascorbic D D -- ascorbic ascorbic
22--oxo oxo--LL--threo threo--hexono hexono--1,4 1,4-- lactone lactone--2,3 2,3--enediol enediol
GII THIU CHUNG V VITAMIN C GII THIU CHUNG V VITAMIN C
Cu trc Cu trc vai tr ca vitamin C vai tr ca vitamin C
Acid L Acid L -- ascorbic ascorbic
L L dehydro ascorbic dehydro ascorbic
Ascorbic hon nguyn v ascorbic kh hydro
GII THIU CHUNG V VITAMIN C GII THIU CHUNG V VITAMIN C
CHUYN HA VITAMIN C TRONG C TH CHUYN HA VITAMIN C TRONG C TH
Thc hin cc phn ng hydroxyl ha trong c th.
Chuyn cholesterol thnh acid cholic.
Cholesterol Cholesterol Acid cholic Acid cholic

Chuyn proline v lysine thnh hydroxyproline v hydroxylysine

trong tng hp collagen.
Proline Proline
Hydroxyproline Hydroxyproline
Lysine Lysine Hydroxylysine Hydroxylysine

E. Hyroxylase E. Hyroxylase

E. Hyroxylase E. Hyroxylase
CHUYN HA VITAMIN C TRONG C TH CHUYN HA VITAMIN C TRONG C TH
Chuyn acid folic thnh acid folinic trong tng hp L - carnitin (vitamin Bt).
Acid folic Acid folic Acid folinic Acid folinic
Kh Fe
3+
thnh Fe
2+
gip d hp thu rut.
Thi loi gc t do c hi v cht c ra khi c th.
C phn ng ti sinh.
CHUYN HA VITAMIN C TRONG C TH CHUYN HA VITAMIN C TRONG C TH

Kt hp vi vitamin P (C2) v cc hp cht chng oxy ha khc nh

vitamin E h tr ln nhau nng cao hot tnh chng oxy ha.
Thi loi khi c th qua ng tit niu, m hi, tiu ha.
Chuyn ha thnh acid oxalic :
Acid oxalic Acid oxalic
Kch thch tng hp nn interferon - cht ngn chn s xm nhp ca vi
khun v virus votrong t bo.
CHUYN HA VITAMIN C TRONG C TH CHUYN HA VITAMIN C TRONG C TH
TC HI CA THIU TC HI CA THIU THA VITAMIN C THA VITAMIN C
Thiu vitamin C : Thiu vitamin C :
Da kh, xut huyt di da, chy mu cam, chy mu li, chm lnh
vt thng, thoi ha xng khp.
Thiu mu do thiu Fe.
Gim sc khng ca c th, d nhim trng.
Tr em gy, chn n, t mu quanh xng.
Xut huyt di da Xut huyt di da
Tha vitamin C : Tha vitamin C :
Gy si thn oxalat - urat.
Gy bnh Gout.
Ri lon tiu ha, tiu chy.
D Fe, gim bn hng cu (v hng cu),
gim kh nng dit khun ca bch cu, gim
hp thu Cu, Ni.
Gy bnh scorbut tr s sinh.
Gy c thy tinh th.
Vitamin C gy kch thch nh lm kh ng.
Vitamin C c th gy d ng.
Vitamin C c th gy lot d dy.
TC HI CA THIU TC HI CA THIU THA VITAMIN C THA VITAMIN C
Si thn Si thn
BIN I VITAMIN C TRONG BO QUN BIN I VITAMIN C TRONG BO QUN
V CH BIN V CH BIN
Vitamin C khng bn vng v d b nhiu yu t l ha lm hng Vitamin C khng bn vng v d b nhiu yu t l ha lm hng..
Thi gian bo qun v ch bin.
Vd : D tr rau :1 ngy mt 26%, 2 ngy mt 41%...
Rau luc :n ngay mt 15%,1 gi mt 25%, 2 gi mt 34%, 3
gi mt 42%...
Rau xo :1 gi mt 45%, 2 gi mt 57%,
Nhit bo qun v ch bin.
Vd : Bo qun rau :trong t lnh 1 ngy mt 26%, trong bp 4 gi
mt 20%, 1 ngy mt 40%.
Luc rau :nc si mt 15%, nc lnh mt 42%.
BIN I VITAMIN C TRONG BO QUN BIN I VITAMIN C TRONG BO QUN
V CH BIN V CH BIN
Mi trng v cch thc bo qun ch bin
Vd : Rau tip xc vi khng kh vitamin C phn hu nhanh hn.
Ra rau - ngm rau trong nc vitamin C b ha tan
Thi nh rau b mt 14%.
Luc rau :y np mt 15%, m np mt 32%.
Mi trng un nu l acid th vitamin C bn vng, chu
nhit ti 100C, mi trng kim vitamin C b phn hy nhanh
chng.
NHU CU VITAMIN C V CCH S DNG NHU CU VITAMIN C V CCH S DNG
THC PHM CHA VITAMIN C THC PHM CHA VITAMIN C
Nhu cu vitamin C : Nhu cu vitamin C :
S sinh n 3 tui 25-30mg/ngy.
4 - 18 tui 30-40mg/ngy.
Trng thnh 45mg/ngy.
Ph n mang thai 55mg/ngy.
Ph n cho con b 70mg/ngy.
Ngi ht thuc l thm 35mg/ngy.
NHU CU VITAMIN C V CCH S DNG NHU CU VITAMIN C V CCH S DNG
THC PHM CHA VITAMIN C THC PHM CHA VITAMIN C
Vitamin C c trong v nhiu hn rut, cung rau nhiu hn thn.
Hm lng vitamin C trong 100g rau/qu: Hm lng vitamin C trong 100g rau/qu:
Rau ngt
Cn ty
Rau mi
Kinh gii
Rau ay
185mg
150mg
140mg
110mg
77mg
1677mg
95mg
81mg
62mg
58mg
54mg
53mg
Sri
Bi
Th
i
Nhn
u d
Cam
NHU CU VITAMIN C V CCH S DNG NHU CU VITAMIN C V CCH S DNG
THC PHM CHA VITAMIN C THC PHM CHA VITAMIN C
S dng rau qu ti, nn dng ngay sau khi hi.
Dng trong ngy - bo qun trong t lnh.
S ch rau qu khng ngm lu trong nc, ra c cng
ri mi thi.
Sau khi lm sch nu n cng sm cng tt.
Luc rau bng nc si gi, khng m np khi nu.
Khng nn n lng ln rau qu 1 lc.