A TRACK TO RUN ON

The Foundation to your Castles in Air

You need a plan to build a house.
To build a life it is even more important to
HAVE A PLAN or A GOAL.
Why dont more people set GOALS?
Fear of failure or rejection
Lack of ambition
Low self esteem
Ignorance of Importance of
Goals
A lack of knowledge about
Goal Setting
GOALS must be SMART
Specific
Measurable Long Term
Achievable Mid Term
Realistic Short Term
Time bound
GOALS can be for
Goals
Social
Career
Family
Spiritual
Health
Financial
Talent
Physical
Mental
Goal Setting and Achieving
Identify
Goals
Set Dead
lines
Prioritize
Goals
Prepare
Objectives
Prepare
Action
Plan
Goal Sheet
GOALS DEADLINES ACTION
PLAN
OBJECTIVES DEADLINES ACTION
PLAN
Prioritization of GOALS
6 Ds of Goal Achievement
Desire
Direction
Dedication
Determination
Dead lines
Discipline


















Thinking Doing
The first and the Best Victory is to
Conquer Self
YOU HIDE
HIDE is a Cure
Flaw Finder Positive Self
talk
Negative
thinker
Positive Attitude
Failure and
Drawback teller
Belief in
self
Escaper Know the cause
and effect rule
Delayer For or against
HIDE is your friend
Self Talk
Positive
Specific
Present Tense
Never use
I cant.
I must.
I have to.
I choose to.
I should.
Try to state the self talk messages aloud




Fears that block us from Self Discipline
Fear of Failure
Fear of Success
Fear of Rejection
Fear of Mediocrity
Fear of Risk
Self discipline Power tools
Visualization
Reward system
Affirmations
Calm your mind
Goal Sheet (Goals with purpose)
Some Mind power Techniques
100% self responsibility
Self appreciation before sleep
Achievement Book
Attitude of Gratitude
Visualization and Actualization
Power nap Technique

THANK YOU