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  • Slim in 6 Calendar

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    mulasucia
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    The document outlines a 6-week fitness program from March 29, 2013 to May 9, 2013. It is divided into three 2-week phases - "Start it Up!", "Ramp it Up!", and "Burn it Up!" - with different workout routines each week: "Slim & 6-Pack", "Slim & Limber", and "Ramp it Up!". The program provides daily workouts and runs for 42 days total.

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    Slim in 6 Calendar.xls

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    The document outlines a 6-week fitness program from March 29, 2013 to May 9, 2013. It is divided into three 2-week phases - "Start it Up!", "Ramp it Up!", and "Burn it Up!" - with different workout routines each week: "Slim & 6-Pack", "Slim & Limber", and "Ramp it Up!". The program provides daily workouts and runs for 42 days total.

    Copyright:

    © All Rights Reserved
    Download as XLS, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as xls, pdf, or txt
    633 views1 page

    Slim in 6 Calendar

    Uploaded by

    mulasucia
    The document outlines a 6-week fitness program from March 29, 2013 to May 9, 2013. It is divided into three 2-week phases - "Start it Up!", "Ramp it Up!", and "Burn it Up!" - with different workout routines each week: "Slim & 6-Pack", "Slim & Limber", and "Ramp it Up!". The program provides daily workouts and runs for 42 days total.

    Copyright:

    © All Rights Reserved
    Download as XLS, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as xls, pdf, or txt
    of 1

    Start Date: March 29, 2013 End Date: May 9, 2013

    wk Friday Saturday Sunday Monday Tuesday Wednesday Thursday


    Mar-29 Mar-30 Mar-31 Apr-1 Apr-2 Apr-3 Apr-4
    ok
    Start it Up! Start it Up! Start it Up! Start it Up! Start it Up! Start it Up! Start it Up!
    Slim & 6-Pack Slim & 6-Pack Slim & 6-Pack Slim & 6-Pack Slim & 6-Pack Slim & 6-Pack Slim & 6-Pack
    Slim & Limber Slim & Limber Slim & Limber Slim & Limber Slim & Limber Slim & Limber Slim & Limber
    Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7
    Apr-5 Apr-6 Apr-7 Apr-8 Apr-9 Apr-10 Apr-11
    Start it Up! Start it Up! Start it Up! Start it Up! Start it Up! Start it Up! Start it Up!
    Slim & 6-Pack Slim & 6-Pack Slim & 6-Pack Slim & 6-Pack Slim & 6-Pack Slim & 6-Pack Slim & 6-Pack
    Slim & Limber Slim & Limber Slim & Limber Slim & Limber Slim & Limber Slim & Limber Slim & Limber
    Day 8 Day 9 Day 10 Day 11 Day 12 Day 13 Day 14
    Apr-12 Apr-13 Apr-14 Apr-15 Apr-16 Apr-17 Apr-18
    Ramp it Up! Ramp it Up! Ramp it Up! Ramp it Up! Ramp it Up! Ramp it Up! Ramp it Up!
    Slim & 6-Pack Slim & 6-Pack Slim & 6-Pack Slim & 6-Pack Slim & 6-Pack Slim & 6-Pack Slim & 6-Pack
    Slim & Limber Slim & Limber Slim & Limber Slim & Limber Slim & Limber Slim & Limber Slim & Limber
    Day 15 Day 16 Day 17 Day 18 Day 19 Day 20 Day 21
    Apr-19 Apr-20 Apr-21 Apr-22 Apr-23 Apr-24 Apr-25
    Ramp it Up! Ramp it Up! Ramp it Up! Ramp it Up! Ramp it Up! Ramp it Up! Ramp it Up!
    Slim & 6-Pack Slim & 6-Pack Slim & 6-Pack Slim & 6-Pack Slim & 6-Pack Slim & 6-Pack Slim & 6-Pack
    Slim & Limber Slim & Limber Slim & Limber Slim & Limber Slim & Limber Slim & Limber Slim & Limber
    Day 22 Day 23 Day 24 Day 25 Day 26 Day 27 Day 28
    Apr-26 Apr-27 Apr-28 Apr-29 Apr-30 May-1 May-2
    Burn it Up! Burn it Up! Burn it Up! Burn it Up! Burn it Up! Burn it Up! Burn it Up!
    Slim & 6-Pack Slim & 6-Pack Slim & 6-Pack Slim & 6-Pack Slim & 6-Pack Slim & 6-Pack Slim & 6-Pack
    Slim & Limber Slim & Limber Slim & Limber Slim & Limber Slim & Limber Slim & Limber Slim & Limber
    Day 29 Day 30 Day 31 Day 32 Day 33 Day 34 Day 35
    May-3 May-4 May-5 May-6 May-7 May-8 May-9
    Burn it Up! Burn it Up! Burn it Up! Burn it Up! Burn it Up! Burn it Up! Burn it Up!
    Slim & 6-Pack Slim & 6-Pack Slim & 6-Pack Slim & 6-Pack Slim & 6-Pack Slim & 6-Pack Slim & 6-Pack
    Slim & Limber Slim & Limber Slim & Limber Slim & Limber Slim & Limber Slim & Limber Slim & Limber
    Day 36 Day 37 Day 38 Day 39 Day 40 Day 41 Day 42
    5
    6
    1
    2
    3
    4
    248638555.xls.ms_office www.getfitwithgrav.com

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