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    This document provides recipes for two simple yet flavorful dishes - Tadka Daal by chef Atul Kochhar and Northeast African Millet Patties. The Tadka Daal recipe calls for yellow split peas, turmeric, garlic, chili powder, tomatoes, and cilantro. The ingredients are cooked together until the desired consistency is reached. The Millet Patties recipe involves cooking millet with water and salt, then mixing it with tahini paste, celery seeds, onion, and soy sauce before shaping into patties and pan frying them. Both recipes yield healthy, easy to make meals using few ingredients.

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    Tadka Daal by Atul Kochhar

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    This document provides recipes for two simple yet flavorful dishes - Tadka Daal by chef Atul Kochhar and Northeast African Millet Patties. The Tadka Daal recipe calls for yellow split peas, turmeric, garlic, chili powder, tomatoes, and cilantro. The ingredients are cooked together until the desired consistency is reached. The Millet Patties recipe involves cooking millet with water and salt, then mixing it with tahini paste, celery seeds, onion, and soy sauce before shaping into patties and pan frying them. Both recipes yield healthy, easy to make meals using few ingredients.

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    © All Rights Reserved
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    50 views2 pages

    Tadka Daal by Atul Kochhar

    Uploaded by

    asial300
    This document provides recipes for two simple yet flavorful dishes - Tadka Daal by chef Atul Kochhar and Northeast African Millet Patties. The Tadka Daal recipe calls for yellow split peas, turmeric, garlic, chili powder, tomatoes, and cilantro. The ingredients are cooked together until the desired consistency is reached. The Millet Patties recipe involves cooking millet with water and salt, then mixing it with tahini paste, celery seeds, onion, and soy sauce before shaping into patties and pan frying them. Both recipes yield healthy, easy to make meals using few ingredients.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    of 2

    Tadka Daal by Atul Kochhar

    Najjednostavniji recept za lecu od anglo-indijskog Michelin Star chefa Atula


    Kochhara koji sam radila jako puno puta i koji mi je jedan od omiljenih, s
    mojim malim izmjenama kolicina sastojaka. Navodim i recept za polpetice od
    prosa iz sjevernoistocne Afrike. Oba su nezahtjevna jela, s malo sastojaka,
    jednostavna i vrlo zdrava, meni medju omiljenima.
    Autor: carciofo
    Jednostavno
    Sastojci
    300gr chana dal ili toor dal ili suhi zuti
    grasak
    1 zlicica izvorni recept, ja: 1zlica kurkuma
    1 cajna zlicica izvorni recept, ja: 1glavica reznjeva cesnjaka sitno iskosanog
    1 zlicica izvorni recept, ja:1/2 zlice - zlica chili u prahu ili paprika u prahu
    2 srednje velike rajcice sitno nasjeckane
    1 cajna zlicica izvorni recept, ja: 1 zlica iskosanog svjezeg persina
    maslinovo ulje, sol
    Priprema
    1. Ja lecu prije uporabe uvijek namocim min 8 sati i puno puta mijenjam vodu, dobro
    operem i ocijedim, vi napraviti kako preferirate. Lecu staviti kuhati u 700ml vode
    zajedno s kurkumom, mozete staviti jedan list lovora. Dovesti do vrenja i kuhati
    30-40min.
    2. Na maslinovom ulju isprziti do svijetlosmedje-smedje bolje iskosani cesnjak, dodati chili
    u prahu i prziti 1 minutu! Dodati rajcicu, dinstati 3-4min, dodati skuhanu lecu zajedno s
    tekucinom, posoliti i kuhati 15-20 minuta otkriveno, odnosno sami odredite gustocu koju
    zelite. Na kraju dodati iskosani persin.
    3. Ja ne volim jusno, pa sam smanjila kolicinu vode od izvornog recepta s 1lit na 650ml, u
    izvornom receptu ide samo zlicica cesnjaka, meni se puno vise svidja s velikom
    kolicinom cesnjaka jer mislim da ovom jelu daje poseban i pun okus. Isto vrijedi i za
    kolicinu kurkume i chili praha kao sto sam navela u sastojcima.
    http://www.theguardian.com/lifeandstyle/2008/feb/24/foodanddrink.shopping5
    Northeast African Millet Patties/ Polpetice od prosa iz sjevernoistocne Afrike:
    1. Sastojci: 150gr prosa, 100gr tahini paste ili kikiriki maslaca, 1 vrhom puna zlicica
    sjemenki celera ( ukoliko nemate sjemenke komoraca mogu zamjeniti), 1 manji luk
    sitno iskosan, 1 zlica soya umaka.
    2. Stavite kuhati proso u 2.5x vecoj kolicini vode s malo soli, kuhajte 20min. Nastojte
    proso skuhati da bude sto vise suh. Ostavite da se proso ohladi na pola zatim izmjesajte
    sve sastojke, dobro ohladite smjesu te oblikujte polpetice. Od ove kolicine ja dobijem
    12 polpetica. Ostavite ih min 30min u frizideru da se stisnu. Zatim ih przite sa svake
    www.coolinarika.com
    Tadka Daal by Atul Kochhar
    strane do zlatnozute-smedje boje u neprijanjajucoj tavi na malo ulja. Ove polpetice su,
    meni barem, apsolutno deliciozne i iz tog razloga objavljujem recept. Jednostavne,
    zdrave i predivnog okusa! S bloga: Lisa's Kitchen, Foodandspice.blogspot
    Posluivanje
    Posluziti toplo, leca je jos bolja dan poslije, a i polpetice su jednako dobre tople, mlake ili
    hladne.
    www.coolinarika.com

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