liquid sac that covers & cushions the movement between bones)
Poor stretching Overuse of joint Incorrect posture Examples: Gardening Tennis Pitching Raking leaves Pain that increases with movement Tenderness of joints Limited movement in affected areas Elbow Shoulder Knee
X-rays MRI Blood tests
Rice Therapy: R- Resting area I- Ice area C- Compression E- Elevation Anti-Inflammatory drugs Protecting are Physical therapy Improve with time Not life threatening Limited motion http://www.healthcentral.com/encyclopedia/408/111.html www.webmd.com/pain-management/arthritis-bursitis