GEORGE WASHINGTON

HIGH SCHOOL
Culinary Arts Suite
WE E K L Y N E WS L E T T E R
C a f e a n d C a t e r i n g
One cannot think well, love well, sleep well if
one has not eaten well
Virginia Wolf
Cafe Hours of Operati on
8AM!1PM
THE EAGLES NEST
Here at George Washington High
School, it is my passion as a
professional chef instructor to
share my knowledge, creativity, and
exemplary skill to my budding
chefs, and develop their food
awareness and imagination. This
will enable them to apply these
qualities and interests towards a
successful career within the
evolving world of Culinary Arts.
In GWHS Culinary Arts, students
become exposed to skills
development, food safety,
appreciation for global cuisine,
nutrition and etiquette. These
responsibilities are practiced by our
students during food production
classes that are conducted daily.
Applying these skills will also help
create the foundation needed to
develop a students interest in a
rewarding career in the hospitality
industry.
We welcome any suggestions that
will enhance your dining
experience and increase the
students learning
exposure.
Happy Cooking!
Chef Beck
Monday 11/3
Mediterranean Fare
GWHS chefs will prepare dishes using
fresh ingredients and herbs that will
make your tastebuds happy.
Tuna Salad Nicoise
Tuscan White Bean Soup
Herb Crusted Tilapia with Tomato Salsa
Tuesday 11/4
American Barbecue
Join us for a zesty selection of
southern style BBQ ribs and
chicken with fabulous sides
and our own picnic desserts. Contact
Chef Beck for more tasty info.
Wednesday 11/5
NY Style Delicatessen
Make your way down to the Eagles Nest
for a Corned Beef Extravaganza served
with Kosher pickles, house made Cole
Slaw and our own fresh rye bread! Try
our Matzoh Ball Soup.
Thursday 11/6
Taco Tortilla
Indulge in your favorite taco with fresh
accompaniments and zesty salsa. Eat in
the cafe and have unlimited tacos for $6
dollars, Buen Apetito!
Friday 11/7
Spectacular Salad Bar
A plethora of toppings that will please
even the hardcore meat eater, Check out
our toppings at eaglesnest@hotmail.com
About Our Culi nary Program
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Week of
November 3,
2014
Upcoming GWHS Culinary, Community Events & News
Fall 2014
Get Healthy Philly
Join us at GWHS on November
29, 2014 in the Gymnasium from
9am until 12pm for our rst annual
public health initiative. Get
important information on health
issues, smoking cessation, teen
pregnancy, nutrition and tness.
Get Healthy Philly envisions a
Philadelphia where all residents
young and old can live, work,
learn, shop, worship, and play in
conditions that promote healthy
eating, active living, and a smoke-
free environment. Free health
screenings, fun activities and
giveaways. Parents and students
are encouraged to attend. For
more information contact:
www.phila.gov/health/
ChronicDisease/
gethealthyphilly.html
GWHS Day at Styers 11/15/14. Join us at Styers Orchard in Langhorne for apple and
pumpkin picking during the Fall Harvest season. Contact Karen at Styers Orchard for
tours and times. karen@styerorchard.com
BOOKFAIR
Tuesday November 25th, 2014
A Portion of your Purchases Will Benet GWHS
C-CAP TREAT CONTEST
FOR GWHS CULINARY
Come taste GWHS Raspberry
Bars at the IGNITE Benet on
11/3/14 and receive bragging
rights at the event. For more info
contact: http://www.ccapinc.org
Flu Shots. Parents, as the
colder weather comes our way, stay
well with a u shot. Walgreens can
help you get and stay healthy!
Contact your nearest Walgreens for
more cold and u products and health
saving tips. www.walgreens.com
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arnes & Noble
George Washington High
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Join us at
Neshaminy
Mall
www.barnesandnoble.com