Menu Template for use with Ch 6 Practice Point

INCLUDE SERVING SIZE APPROPRIATE FOR PRESCHOOLERS - EVERYTHING YOU NEED IS IN YOUR TEXTBOOK

3 Day Menu

DAY 1

DAY 2

Day 3

Peanut Butter Tortilla

Peaches and Rice Chex

Cantalope and Dry Cereal

3/4 cup 1% Milk *

3/4 cup 1% milk *

3/4 cup 1% milk *

1/2 cup peaches

1/2 cup cantalope

1/3 cup rice chex *

1/3 cup of dry cereal

Cubed Chicken with Rice

Spaghetti

Hot Ham and Cheese

3/4 cup 1% Milk *

3/4 cup 1% milk *

3/4 cup 1% milk *

Fruit/Vegetable

1/2 cup sliced strawberries

1/2 cup cut up oranges

1/2 cup celery

Fruit/Vegetable

1/2 cup cooked carrots

4 Tbsp tomato sauce

1/2 cup sliced apples

1/4 cup rice * CE

1/4 cup pasta *

1/2 whole grain bun*

Meat/MeatAlternate

1 1/2 oz cubed chicken

1 1/2 oz hamburger

1 1/2 oz ham and 1 Tbsp peanut butter

PM Snack

Cucumbers & Corn Bread

Honeydew and Whole Grain Crackers

Goldfish and Juice

1/2 cup 1% milk *

1/2 cup 1% milk *

1/2 cup sliced cucumbers

1/2 cup honeydew

1/2 cup 100% juice

1/2 slice corn bread *

3-4 whole grain crackers*

3/4 cup goldfish crackers

Breakfast
Milk
Fruit/Vegetable
Bread/Grain
AM Snack
(Any 2)
Milk
Fruit/Vegetable
Bread/Grain
Meat/MeatAlternate
Lunch
Milk

Bread/Grain

1/2 tortilla CE
1 Tbsp of peanut butter*

(Any 2)
Milk
Fruit/Vegetable
Bread/Grain
Meat/MeatAlternate

MARK ALL POTENTIAL ALLERGY CONCERNS WITH AN ASTERIK ( * )