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    Home Learning Project Wwa

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    api-267659754
    This document outlines a healthy day project where a student will record their lifestyle for one day in a weekend, reflect on how to improve it, create a healthier plan, and follow the plan the next weekend. The student will turn the project in on November 16th and reflect on what they did well in maintaining a balanced lifestyle and areas they could improve in nutrition, physical health, mental health, social/emotional health, and hygiene.

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    Home Learning Project Wwa

    Uploaded by

    api-267659754
    2K views5 pages
    This document outlines a healthy day project where a student will record their lifestyle for one day in a weekend, reflect on how to improve it, create a healthier plan, and follow the plan the next weekend. The student will turn the project in on November 16th and reflect on what they did well in maintaining a balanced lifestyle and areas they could improve in nutrition, physical health, mental health, social/emotional health, and hygiene.

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    home learning project wwa

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    This document outlines a healthy day project where a student will record their lifestyle for one day in a weekend, reflect on how to improve it, create a healthier plan, and follow the plan the next weekend. The student will turn the project in on November 16th and reflect on what they did well in maintaining a balanced lifestyle and areas they could improve in nutrition, physical health, mental health, social/emotional health, and hygiene.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    2K views5 pages

    Home Learning Project Wwa

    Uploaded by

    api-267659754
    This document outlines a healthy day project where a student will record their lifestyle for one day in a weekend, reflect on how to improve it, create a healthier plan, and follow the plan the next weekend. The student will turn the project in on November 16th and reflect on what they did well in maintaining a balanced lifestyle and areas they could improve in nutrition, physical health, mental health, social/emotional health, and hygiene.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    of 5

    Time

    Nutrition

    Physical Health

    Mental Health

    Social/Emotional Health

    Hygiene

    Example

    I ate a banana and drank a


    glass of water

    I rode my bike around the block.

    I read my library book to my sister.

    I hugged my mom because that makes me


    feel happy.

    I washed my hands after riding my bike.

    Morning

    Afternoon

    Night

    Part One:
    This weekend, I will record my lifestyle for one day.
    Part Two:
    I will reflect on how I can improve my day. I will make a plan to follow
    the next weekend based on this reflection. Finally, I will follow my
    plan!
    Due Date:
    I will turn in my Healthy Day Project on Sunday, November 16th.
    Reflection:

    I recorded my lifestyle for one weekend day.


    I reflected on my day and thought about how I could be healthier.
    I made a healthy plan to follow.
    I followed my plan.

    Things I did well to have a balanced lifestyle:


    Time
    Nutrition

    Nutrition
    Physical Health

    Physical Health

    Mental Health

    Mental Health

    Social/Emotional Health

    Social/Emotional
    Health

    Hygiene

    Social/Emotional
    Health

    Hygiene

    Things I could do to be more balanced are:


    Nutrition

    Physical Health

    Mental Health

    Hygiene

    Example

    Morning

    Afternoon

    Night

    I ate a banana and drank a


    glass of water

    I rode my bike around the block.

    I read my library book to my sister.

    I hugged my mom because that makes me


    feel happy.

    I washed my hands after riding my bike.

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