Pass Rush Fundys: Illinois DLine Coach Keith Gilmore
1. Down and Distance: When do they want to throw
2. OL Stance: Is he light or heavy? 3. Indicators: Timing the snap count on movements by Center/QB 4. Great 1st Step: back foot must replace down hand 5. Hands on OL/Wrist and Elbows: Attack the soft spots 6. Hips and Toes to QB: 3 steps then get hips pointed at the QB, don't run the hoop (causes a narrow base) 7. All Moves Upfield: never delay to use a "move", always moving toward the QB 8. Rules of Combat -Quick & Violent Hands -Boxing: Same Foot Same Hand -Burst: Extra gear during rush to get to the QB 9. Rush the QB -Not the OL/Angles: dont get in chicken fights with OL, your only focus is to get through him and to the QB 10. Know Who to Rush: know if you are on the Zone side or the Man side (man side tackle has two way go, zone side tackle has to work back to the A gap and not get washed down the line) 11. Ability+Intensity 12. Keep the Windows Closed: Stay in rush lanes 13. Know who the QB is, pocket passer or scrambler, it will affect your choice of pass rush moves (contain)
Pass Rush Techniques
1. Bull: must have, OL has to feel threatened, Tight Hands 2. Bull Drag: when you feel OL lean towards the bull rush, drag and rip (rip high and to your ear) 3. Speed Bull 4. Bull Flip: Reggie White 5. Bull Swim 6. Stab: Long Arm 7. Club Rip 8. CTR Rip 9. Swat 10. CTR Swim: get back on top of the QB, you still have contain 11. Wheel: spin, attack outside, spin inside, throw elbow into OL's ribs, gain ground on spin step 12. Swipe 13. CTR Swipe 14. Fork: two hands 15. Chop Rip 16. 3 Step: recognize the pass set, get off hand up, don't jump 17. Play Action 18. Boot 19. Naked 20. Mirror the QB 21. Line Games