Professional Documents
Culture Documents
The Art of Self Spanking
The Art of Self Spanking
The Art of Self Spanking
Jessica Burns
With John Summers
Contents
Introduction
2 Pain As Pleasure
13
18
II
23
4 Safety
24
32
6 Implements
38
47
III
56
Life As a Spankophile
57
65
71
ii
Introduction
Theres no sore ass like your own sore ass.
Irish Proverb1
We spank ourselves. Actually, thats not quite right and we
certainly dont want to mislead you with our first few words. This
is a co-inspired book. So, when I say we spank ourselves, what
we mean is that I (Jessica) spank myself and John spanks himself.
We have neither seen nor touched each others bottoms, and quite
frankly we suppose we never will.
The story of how we came together to work together on a
project of such an inherently private nature is one that we will
not relate in detail. We could of course try to convince you that
we stumbled across each other whilst frantically bashing our own
butts. Perhaps we were both in corner hotel rooms, with big
glass windows overlooking the others room. With the curtains
kept openfor added punishmenteach saw the other lying
across pillows in the centre of the bed, raising their respective
implement and bringing it swiftly down on their unprotected
bottom. Astonished by this discovery of mutual pleasure, we
talked for hours, had a session of extremely wild sex, then gave
each other the thrashing of our lives. Alas, as is often the case,
the truth is much more mundane and, inevitably, involved the
internet as our key tool of communication.
So, why did we decide to write this book? Well, we could see
that self spanking was increasingly prevalent on the internet,
yet it did not appear to be featured in the sex guide literature.
We wanted to fill that gap. Between us we had decades of self
spanking experiences. On top of that I had a love of writing and (I
1 See
http://www.gaelicmatters.com/funny-irish-sayings.html.
have read this book, we hope you will agree that spanking, especially on the buttocks, is an activity so interlaced with a persons
sexuality that it is not a desirable method of child-rearing. The
sexual practice of spanking, whether undertaken by you or given
by or received from others, is primarily about fantasy. If you cant
distinguish between adult sexual fantasies and real-life abuse,
youre probably not ready for the remainder of this book. For the
rest of us, it is time to move on. . . .
Weve split the book into three distinct parts.
Part I is about discovery: it is the why section of the book. We
explore why we self spank, and, indeed, why spanking turns us
on at all. This was the easiest section for both of us to complete,
primarily because the other parts induced so many fantasies that
our blood boiled with lust whilst we sought to concentrate on
writing.
Part II is the how to section of the book. These chapters
include important safety advice as well as key pointers on self
spanking techniques, and comprehensive advice on implements
for the task. We also suggest how you can add more than a little
extra spice to your spanking sessions.
Part III is the self-help section of the book. That term is
potentially patronising, we know, yet the words are forged from
decades of handling our spanking demons. These chapters focus
primarily on how to survive as a self spanker in this complex,
image obsessed, and disingenuously open world of ours. We
have, sadly but determinedly, also included a chapter to offer
advice in the event that you wish to step back from the world of
spanking.
For our own pleasure, and hopefully for yours, weve wrapped
up the book by adding an appendix of scenarios that you might
like to think about. This was by far our favourite section to
write! Finally, as we loathe people just uplifting other peoples
hard worka not uncommon scenario on the internetwe have
naturally ended with a list of references to acknowledge key
sources.
A quick word here about the use of the phrase self spanking
in this book. Self as a prefix is almost always hyphenated
(e.g. as self-help earlier). However, we have rarely seen self
spanking hyphenated, and the convention appears to be to treat
this as two distinct words. Although the hyphen is arguably
Part I
Chapter 1
Introducing Self
Spanking
What is self spanking? It is, quite simply, a practice whereby a
person spanks themselves on the buttocks to induce sensation.
We wont say pain at this stage as that isnt always correct. Were
not going to include a dictionary definition of spanking here. If
youre anything like us, then by your early teenage years you
had already looked up spanking, chastisement, walloping,
thrashing, caning, whippingor any similar termsin countless dictionaries. Suffice to say we take a fairly broad definition of
self spanking that effectively means the striking of ones buttocks
or upper thighs with pretty much anything to hand, including
the, err, hand.
We recognise that some people are into hitting other areas
of the body. It would be a little hypocritical, as well as hugely
condescending, for us to adopt an overly critical stance on those
practices. That said, we should make it clear that we dont
condone or support the hitting of the genital areas. In fact, we
like our genitals very much indeed and the thought of damaging
them does not fit well with us. (For full disclosure I will admit
to some very gentle pussy slapping, but John appears to treat
his personal member like a very valuable and fragile item from
antiquity.) As you will see in subsequent chapters, we dont have
the same anxious feelings at all about our bottoms.
We wanted to help us (and you) to understand why we under6
take this practice of baring and bruising our own bottoms. John
in particular has no tolerance for illness, disease or real life
pain in any shape or form. Although I am not quite as extreme in
my desire for uninterrupted pure health and well-being, I share
Johns distaste for my body playing up. So why would we voluntarily try to spank ourselves? This is a practice supposedly
related to pain and punishment?
We should begin by assuring ourselves that we are asking the
why question for the right reasons. Review any pornographic
website and you will see people getting off on spreading semen
over a girlfriends face as she lies kneeling before her man; you
will see scratching and biting; you will see costume sex, anal sex,
oral sex, foot play and so on. (We really could go on and on here.)
These are all features of non-procreative sex play. Why should
we be so questioning of our spanking desires, when the world is a
heterogeneous feast of rampant sexualities? As the American sex
therapist, Dr Margaret Nichols, suggests (regarding why people
undertake spanking practices in general), the question itself
is a subtle way of pathologizing behavior.1 We dont want to
encourage a view that self spanking is a practice that needs
clinical justification. Be that as it may, we have found over the
years that intelligent people are inquisitive, often self-reflective
in their nature, and wish to understand themselves that little bit
better each day. We cannot promise true enlightenment, but we
can help to document some of the factors at play.
Before we delve deeper, lets dispel some potential misconceptions.
Self-flagellation
Self spanking is not a form of self-flagellation. Flagellation is the
whipping of the skin, typically on the back and often drawing
blood, as a bodily penance to show remorse for sin. There are
accounts of medieval women who would flagellate themselves
in an effort to become saintly. Rudolph Bells Holy Anorexia
describes a 16 year old Catherine Benincasa who would whip
1 Margaret
Nichols, Couples and Kinky Sexuality: The Need for a New Therapeutic Approach, in A. Lev and J. Malpas, eds., At the Edge: Exploring Gender
and Sexuality in Couples and Families (Washington, DC : American Family Therapy Academy), pp. 2533.
herself three times a day with an iron chain until blood covered
her from shoulders to feet.2 Any readers familiar with other
aspects of Catherines life will hardly consider this to have been
at least on the face of ita sexual activity. Nonetheless, we would
argue that some self flaggelants have been engaged in a practice
more akin to self spanking. Indeed, in the early eighteenth
century a doctor of theology at the Sorbonne in Paris voiced
his concerns about the pagan origins of flogging, its lack of
precedent in the bible, and especially its ability to stimulate
unchaste feelings in the body.3 That is by no means to say that
such practices were, or continue to be, predominantly of a sexual
nature but the suspicion of eroticism was clearly evident. It has
been acknowledged for some time that libido sexualis can be
induced by stimulation (castigation, whipping, flagellation) of the
gluteal region.4
We will return to the tantalising connection between pain and
sexual pleasure in the next chapter. In the meantime, we are
aware that some reported self spankers give themselves a bottom
beating purely for punishment purposes, with no (reported)
sexual context whatsoever. The spanking may be due to that
person not studying hard enough, or because they have eaten too
many fatty foods, etc. Now, both John and I talk a lot about chastisements. We may pretend that weve done something wrong and
need a good spanking, but the punishment is always eroticised.
The one thing that we are both quite good atwhich may explain
our friendshipis that we are always honest to ourselves. We get
off on the spanking. If youre an adult and spanking doesnt turn
you on, why do it? If it does, admit it, at least to yourself. Enjoy
it.
We dont recommend anyone using self spanking as a serious
form of punishment for their sins, be they real or imagined. If you
need to have a pretext for spanking yourself, then use whatever
you like. However, its rarely helpful to set up as a deterrent
device something that your inner sexuality is crying out for. If
you want to lose weight, or study more, just do it. Work as
2 Rudolph Bell, Holy Anorexia (Chicago: The University of Chicago Press,
1985).
3 Niklaus Largier, In Praise of the Whip: A Cultural History of Arousal, tr. by
Graham Harman (New York: Zone Books, 2007).
4 Richard von Krafft-Ebbing, Psychopathia Sexualis, 12th edition, tr. by F. J.
Rebman (New York: Rebman Company, 1900).
hard as you can. . . and then reward yourself with some sexual
playtime.
10
Richard Laws and William T. ODonohue, Sexual Deviance: Theory, Assessment, and Treatment, 2d edition (New York: The Guildford Press, 2008).
11
12
Chapter 2
Pain As Pleasure
If you are anything like us, and we suspect other spankos are like
us, at least in this respect, your ears will prick up whenever a
spanking term is heard in the mainstream media. You may therefore recall hearing of a Russian scientific study that suggested
taking a beating on the buttocks with a cane helped as a cure for
depression by releasing endorphins into the blood stream.1 Endorphins are neurochemicals produced in the brain in reaction to
high levels of pain. This response can lead to feelings of euphoria.
In fact, these neurochemicals have a similar effect on pain as
drugs such as morphine and codeine. Now, neuroscience is by no
means our speciality, and the complexity of the research in this
regard is bewildering. However, experienced self spankers will
know already about that feeling of a (neurochemically induced)
high during an especially rewarding session.
Quite obviously, the fun of self spanking is not all about the
neurochemical response to pain though. After all, weve had
painful injections, stubbed toes and other traumas. (John is
thinking here of an accidental testicular blow he sustained a
while back.) Surely we should get the same type of euphoric
feeling? Is pain to the buttocks somehow special? Well, lets
consider this. The bottom is a naughty area. From an early
age, it is treated like the penis, vagina, or breasts. It is kept
hidden from view. It is part of our sexual being. Anatomically,
1
See www.theage.com.au/news/World/A-good-caning-takes-some-\
beating/2005/03/30/1111862460598.html for a news description of the
study.
13
14
15
16
ways.
The temptation here is for us to simply say that all sexual acts
are in some way related to power interactions. That may or may
not be true, but it doesnt help to answer the specific question of
why spanking above all else turns us on. Where does our terrible
lust for spanking come from? Lets try and find out.
17
Chapter 3
19
20
21
for art, music, or literature. We would hope that this can never
be fully explained awayand thus diminishedby an equation
of experiences or acts.
At this point the reckoning from both authors is that weve
spent enough time on our attempts at self-analysis. Isnt it about
time we moved into some self spanking? We thought youd agree.
22
Part II
Self Spanking In
Practice
23
Chapter 4
Safety
Is spanking dangerous? Before we arm ourselves with multiple
studies of childhood development, let us again be clear that
we are not debating the merits of the physical chastisement
of children. As we made clear before, that is a different topic
altogether and, frankly, youre still reading the wrong book. We
are only seeking to help potential adult self spankers consider the
risks associated with the practice. Apologies if that all sounded
somewhat churlish. Unfortunately, tolerance and reasonableness
are rarely virtues associated with the manner in which this topic
is debated. Spend some time reading on this subject and youll
either think that spanking is the safest practice the earth has
ever seen or that it will certainly kill you (or at least permanently
disable you). Both standpoints are misleading.
Firstly, it would be extremely foolish to suggest that any form
of spanking is entirely risk free. Experienced practitioners know
this and act accordingly. If you want empty reassurance, this isnt
the place for you. Weve struggled to fully explain the risks here,
partly due to the apparent rarity of documented incidents of long
term injury amongst the BDSM community and partly because
most serious injuries described following corporal punishment
have involved young children. However, for the record these included spinal injury,1 hypovolemic shock2 (serious condition of a
1 M. Renard, et al., Three unusual cases of spinal cord injury in childhood,
Paraplegia 16 (1978), pp. 130-134.
2 Scott Eichelberer, Douglas W. Beal, and Ronald B. May, Hypovolemic Shock
in a Child as a Consequence of Corporal Punishment, Paediatrics 87 (1991), pp.
24
reduction in the volume of blood in the body) and rhabdomyolysis3 (which causes kidney damage). Spanking and paddling have
also been associated with sciatic nerve damage, central nervous
system haemorrhage, muscular and skeletal damage as well as
other injuries.4
If youre as risk averse as we are, youll likely be made quite
anxious by the idea that spanking could cause grave complications. However, lets consider the potential risks of some other
activities. Baseball players may wish to know that they run the
risk of death,5 severe head injuries, cervical injuries, commotio
cordis (disruption of the heart rhythm as a result of a blow to
the area), a collapsed trachea and facial fractures.6 A little more
worrying to the authorswe are presently quite comfortable on a
sofa with a laptop writing this chapteris the clear association
between increased mortality rates and the length of time we sit
down.7 Its a facile point but an important one. There are risks
in everything we do. Be aware of them, minimise them, but ultimately only you can decide if the risk is worth it. Thats the case
for spanking, as it is for playing baseball or for getting in a car or
a plane.
The Impact
When you strike your bottom, the painful stimulus is detected by
tissue sensors called nociceptors. There are hundreds of billions
of nociceptors on your buttocks. Indeed, the body is saturated
with pain sensors ready to leap into action to deliver signals to
your central nervous system. Please bear in mind though that it
570557.
3 See http://edition.cnn.com/TRANSCRIPTS/1208/03/acd.01.html for
details of the sad death of the child involved.
4 Edward F. Zigler, Matia Finn-Stevenson, and Nancy W. Hall, The First Three
Years and Beyond: Brain Development and Social Policy (New Haven: Yale University Press, 2004).
5 R. van Amerongen, et al., Ventricular fibrillation following blunt chest
trauma from a baseball, Paediatric Emergency Care 13 (1997), pp. 107110.
6 Barry P. Boden, Robin Tacchetti, and Fred O. Mueller, Catastrophic Injuries in High School and College Baseball Players, American Journal of Sports
Medicine 32 (2004), pp. 11891196.
7 P. T. Katzmarzyk, et al., Sitting Time and Mortality from All Causes, Cardiovascular Disease, and Cancer, Medicine and Science in Sports and Exercise 41
(2009), pp. 9981005.
25
26
body.
Another factor affecting the severity of injuries is the amount
of time the body and the impacting object are in contact. A longer
period of contact allows kinetic energy to be dissipated over a
prolonged period, resulting in less damage to the tissues than
an equally forceful impact with dispersion of energy over a brief
period. This could explain why snap strokes that are pulled
back or snap back after impact tend to hurt more than follow
through strokes.
e.g.
http://www.nhs.uk/Conditions/coccydinia/Pages/Causes.
28
29
http://www.nlm.nih.gov/medlineplus/ency/article/007213.htm.
F. Balch, Mark Stengler, and Robin Young Balch, Prescription for Natural Cures (New Jersey: Wiley and Sons, 2011).
15 Information sourced from the Office of Dietary Supplement for the National
Institute of Health. Factsheets can be found at http://www.ods.od.nih.gov/.
14 James
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fish with a hearty green side salad and snacking on almonds and
pumpkin seeds.
One final but extremely important point. Please do not be
afraid of seeking medical advice if anything unusual does occur
with your body after a self spanking session. A (non-exhaustive)
list of possible warning signs includes redness spreading from a
break in the skin (not just a red bottom), an unusual level of pain
at that site, pus coming out of the area, discolouration of urine,
or an unexplained fever. It is invariably better to treat a problem
sooner rather than later. Most (at least, urban) Emergency Department doctors have heard and seen it all. Make up a story
of experimentation with a new partner if that will help (we dont
think its possible to tell the difference between self spanked and
partner-delivered bruises). A bit of embarrassment really is very
little in the scheme of things.
31
Chapter 5
Self spanking
techniques
Firstly, an apology. We both recognise that it can be irritating
when a self-appointed instructor tells you that there is no right
way of performing a particular task. If they havent quite worked
it out for themselves, why are they teaching it? Yet, were not
talking about refining a tennis backhand shot, or loading a gun.
For us, self spanking is not about delivering a sound whacking
as effectively and efficiently as possible (although we are envious
of those of you in decades to come who may well have robotic
assistance with the task). As pretentious as we know this may
sound, there is a difference between eating and dining. We can
all perfect the task of eating, but we may have very different ideas
about what constitutes an enjoyable meal experience.
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35
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Chapter 6
Implements
We have listed the key items alphabetically. Of course, this list
is not definitive and in fact it could not possibly be so. It can
be quite exciting to search the home or the local shops to find a
new implement. No one will know that you dont ever intend to
chop onions on that new wooden kitchen board that youve just
purchased. Yes, this experimentation can be disappointing on
occasions, and you can hardly give yourself an experimental swat
with the new leather belt in the store. We find, though, that the
anticipation of innovation with new implements is worth the odd
unsatisfying experience. Unfortunately, the world is becoming
ubiquitously plastic and finding decent wooden or leather items
outside of a mail order setting is getting increasingly difficult.
38
film scenes where a naked man or woman laughs through an apparently brutal whipping. Clearly, those extremes are caricatures
of reality. Nonetheless, we do know people have significantly
different responses and tolerances to pain. We will try to give an
overall sense of the average pain and sensation that an implement and technique can deliver. The scale will be from 0 (no pain)
to 10 (maximum pain and sensation). However, we appreciate
that everyone will have their own views on this, and we of course
welcome feedback about your own spanking experiences.
The belt/strap/tawse
At risk of causing offence to purists who may regard each of
these as unique implements in their own right, we have unceremoniously lumped them all together. After all, in all cases were
talking about striking the bottom with a thinnish strip of leather
material. In our view having a couple of tails on the end of the
leather doesnt make a whole host of difference. That is not to
say that the choice of implement is not important: in fact, it is
crucial for self spankers.
First of all, ditch the cheap plastic belts. Plastic belts make
noise; good quality thick leather delivers sensation. (When we
say thick, we dont mean width of the strip; we mean the depth
of the leather.) Unfortunately, good quality thick leather belts are
neither cheap, nor that easy to get hold of unless you are ordering
39
The birch
A bundle of leafless twigs bound together. One of the punishment
classics. Buy one or use your own collection of twigs/branches
(suitably disinfected of course). Needs to be longer than a standard birch if you are using the lying down position, but that can
40
The cable
What we mean here is the kind of cable that connects video
players to televisions, although you can experiment with any
type of cord as long as you dont expect it to deliver top class
audio-visual playback the following day. This is one of the few
implements where we recommend doubling up. This means
holding both (usually metal/plastic) connecting ends in one hand
and bringing the other U shaped plastic cord down on to your
bottom.
Pros: The most fearsome implement we have yet used in self
spanking. Bring one of these down smartly on your bottom
and youll know about it. Unlike some other implements, sensation does not reduce to an unsatisfying numbness within a few
strokes.
Cons: Be careful with your aim as this can be difficult to
control. Not for those with a low pain threshold. Even we have
struggled to whip it down on occasions and would not award
ourselves more than a few dozen.
Pain rating: 9/10
The cane
Traditional instrument of chastisement, but can be unsatisfactory
and frustrating for self spankers. The choice of cane is important,
with a thinner, whippy, stick cane (i.e., no handle) probably best
for self spanking. Consider wearing a glove on the hand that will
wield the cane, as the backlash can be uncomfortable over time.
Not suitable for the standing position. Lie down, raise it above
your bottom, and give it your best.
Pros: Really nice bite if you get the stroke right. Does not
numb whole buttock area,
41
The hairbrush
Were not talking cheap plastic here; were talking sturdy and
solid wooden brushes. A decent sized handle will give you extra
reach but is not essential. Use the hairbrush to deliver some
good hard spanks, particularly on a nice fleshy bottom.
Pros: Easy to use and easy to aim. Decent sensation. Very
good option for the ladies, as they can keep it on the dresser for
a (wink, wink) dual purpose.
Cons: Bottom can feel numb quite quickly with a reduction in
feeling. Delivers a more solid thud and a less intense sensation
than some other implements. Men tend not to have the required
type of hairbrush and may feel they have to buy one and hide it
away.
Pain rating: 6/10
The hand
The spanking instrument you carry everywhere and a traditional
punishment tool for centuries.
Pros: Safe, easy. A good option for those with a very low pain
threshold.
Cons: It feels as if you are doing more damage to your hands
than your bottom. Weve tried gloves but still without much real
sensation for us. Makes quite a loud noise.
Pain rating: 1/10
The paddle
A traditional school punishment implement in the US, the paddles size and design are often ill suited to self spanking in our
view. Lighter ones are ineffective, whilst heavier ones are only
worth a shot for body-building self spankers. If you have one to
hand, dont just take our word for it and by all means give it a
42
The ruler
Again, we dont recommend plastic rulers (lots of noise, no sensation) or metal rulers (lots of damage, no sensation). So its back
to wood again. . . . Ah, trees, you are the lifeblood of our spanking
enthusiasm.
Pros: A good heavy thick (in depth), medium sized (3050cm
length) ruler gives a welcome sharp shock.
Cons: Rulers longer than 50cm will be very difficult to control
effectively. Alas, the stationery world seems to have embraced
plastic with a vengeance and solid wooden rulers can be difficult
to find on the average shopping run.
Pain rating: 8/10
The whip
Whether using a single cord, or a multi-tailed whip, we feel these
are best kept for games with multiple players. Our thoughts on
this are similar to what we have said about the paddle. If you
have one, give it a go, but if you dont, its probably not worth the
money to get one. Our apologies to sex shops everywhere.
Pros: Shorter whips may deliver a nice, low grade stinging
sensation to those with a low pain threshold. Thicker, more solid
leather whips can also be a nice tool. Tend to be a bit quieter
than some other implements.
Cons: Theres lots of party whips out there that are so
ineffective you start to think seriously of upgrading to a hand
spanking. More serious, longer whips, can be extremely difficult
to deliver on target and can cause significant injury (even to the
43
face if youre not careful and certainly to the genitals). Dont even
try bull-whips, or anything of that length.
Pain Rating: 6/10
Other implements
Book: Thin, heavy hardback books are an option if there really
is nothing else around. The sensation fades quite quickly,
though and, lets face it, books are for reading. It goes
without saying that we do not recommend self spanking
with a Kindle. . . .
Carpet-beater: Looks like a wooden tennis racket with big holes.
We have seen decent spankings given with them, but gener-
44
bottoms being beaten by a rather odd looking mechanical contraption. There are even vendors that will sell you one. These
are typically both exorbitantly expensive and severely lacking in
portability. We havent tried any spanking machines, so we are
reluctant to comment too harshly. However, we are sceptical
that the devices we have seen would offer a sufficiently desirable
experience to justify the expense, or for that matter, the inevitable
loss of storage space in your home. After all, a spanking machine is not like a hairbrush that you can quickly pop into your
underwear drawer when your uncle comes to visit.
As you will have guessed, the choice of implement is not the
only method of heightening the experience. We will therefore now
turn to some of the less, mmm, solid ways of enhancing your self
spanking exploits.
46
Chapter 7
Enhancing the
experience
There are a number of ways to enrich the self spanking experience.
Here are some ideas.
47
49
Location, location
You need to have a safe, secure place to self spank, as distractions
can easily spoil the mood. Not everyone has the luxury of an
apartment or house to themselves, so you may have to steal those
precious times when everyone else is out. We have both tried to
self spank with others present in a house. This wasnt always
satisfying as we spent more time listening for creaking stairs
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51
53
54
55
Part III
Life As a Spankophile
56
Chapter 8
57
58
saying that thats right, but that you should feel no great need to
unburden yourself by revealing your spanking tastes to those
around you. In fact, there is no guilty secret here at all, and there
is no need for the world to know your detailed sexual preferences.
If you feel the need to mention spanking at all to friends,
humour is likely the best approach. I once spoke to a friend
about my spanking interests. It was no more than a late night
admission over a bottle of wine that I liked a man to give me a
red bottom. I was feeling warm and confident and joked that
many kids are desperate to avoid what I am desperate to receive.
She, in turn, confided that her boyfriend was asking her to do
some anal sex play, but she wasnt yet sure that she wanted to
go down that path. It was a sexy, secret-swapping, late night
conversation many years ago, and we havent discussed it since.
We had known each other for years and had that sort of open,
mutually supportive relationship. However, that was a rare red
bottom divulgence, and there is simply no need for other people
to know or care what gets me off in bed. Mmm. Thats not
entirely true, is it? Someone sharing that same bed might, in fact
probably would, disagree. So the bigger question is, of course,
what should you tell your sexual partners?
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61
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Self spanking is a way you can go deeper into some of your most
pussy-dripping or cock-exploding fantasies. It is naturally very
tempting to retreat into that world and seek less direct sexual
contact with your partner. This can become a major problem
indeed and ultimately lead to the destruction of your relationship.
However, this can be addressed by self-discipline (no, we dont
mean that kind). For example, you may restrict yourself to
engaging in spanking play at certain times, perhaps only when
your partner is away, or maybe as a special treat once a month
or bi-monthly. Nevertheless, it is not difficult to become addicted
to something that makes you feel so good. If that is the case, and
you feel your future lies with your non-spanking partner, perhaps
you should consider withdrawing from the spanking scene.
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Chapter 9
Fantasy re-direction
Our own recommendation for moderating spanking interests is
to use fantasy re-direction based on masturbatory reconditioning.
Now, let us be clear, this is a much debated subject and is
typically used in more extreme settings.1 However, this has
been very helpful for John in particular (for a non-spanking
relationship), and we feel some could benefit from the technique.
This idea is this: get yourself comfortable and begin a session of masturbation by fantasising about spanking. Also, try to
find images, videos or stories of non-spanking, conventional sex
themes with men or women that you find attractive and engaging.
When you reach the point close to orgasm (when you are highly
aroused) switch to watching the non-spanking pornography. Focus only on those themes and continue to orgasm. If you start
1 See Anthony R. Beech and Leigh Harkins, DSM-IV paraphilia: Descriptions,
demographics and treatment interventions, Aggression and Violent Behavior 17
(2012), pp 527539; Nadine Campell-Fuller and Leam A. Craig, The use of olfactory aversion and directed masturbation in modifying deviant sexual interest:
A case study, Journal of Sexual Aggression 15 (2009), pp. 179191; D. R. Laws
and W. L. Marshall, Masturbatory reconditioning with sexual deviates: An evaluative review, Advances in Behaviour Research and Therapy 13 (1991), pp. 1325;
and Anthony R. Beech, Leam A. Craig, and Kevin D. Browne, eds., Assessment
and Treatment of Sex Offenders: A Handbook (Chichester: John Wiley and Sons,
2009).
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to become less aroused, and wont achieve an orgasm, then return to the spanking themes and start over again. This process
should be continued at each masturbation session, reducing the
time spent on spanking themes on each subsequent occasion
(though there is no need to stand there with a stopwatch). Try
then to have whole masturbation sessions with the non-spanking
imagery.
You can probably work out the basics of the approach: the
idea that sexual pleasure and climax become associated with nonspanking themes. We dont advocate the negative reinforcement of
spanking as bad (e.g., by associating foul smells with spanking
images), simply because we dont think spanking is bad. It is one
thing to help to increase your pleasure in non-spanking erotica;
it is quite something else to suggest that spanking is somehow
inappropriately deviant.
There is a suggestion that such an approach may work less
well in some cases, particularly for women. This is because sexual activity prior to orgasm is reinforcing and also because not
all ladies will experience orgasms on a reliable basis.2 This is
why we feel it is important to reduce the length of the spanking
fantasies on each occasion, so the significant body of the masturbation session is focused on non-sadomasochistic themes. We
chose those last two words carefully. John reports that an early
temptation of his was to avoid spanking themes, yes, but to visit
pornography associated with exhibitionism, hard and painful
anal sex, humiliation or non-consensual themes. He recognises
that he was effectively looking for some of his spanking fetishes
(punishment spanking without consent, pain, forced stripping,
embarrassment from the experience) without actually engaging
in spanking pornography. It is best to avoid these altogether in
favour of softer sexual experiences. As we said before, sexuality
is complex and multi-faceted. Find an aspect of your sexuality
that is enjoyable outside of spanking and use that as a beginning.
For John, he began to enjoy viewing amateur oral sex videos
(the saucy devil). Several of those videos concluded with conventional sex within the scenario, which he also masturbated to.
He began to enjoy the non-spanking masturbation sessions as
2 J. Paul Fedoroff, Treatment of Paraphilic Sexual Disorders, in D. L. Rowland and L. Incrocci, eds., Handbook of Sexual and Gender Identity Disorders
(New Jersey: John Wiley and Sons, 2012), pp. 563574.
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see if there are any interesting scenarios that you can immerse
yourself in.
For now, both John and I wish you the happiest of spanking
times.
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Appendix A
Possible Fantasy
Scenarios
Weve included a few unusual scenarios below to help your imagination along. We have mostly not allocated either the number of
strokes or the implement, as you can select these for yourself (or
use a randomising tool). You can turn any of the scenarios into
soft or harder punishments depending on your pain tolerances
or just on how you feel at the time. We have indicated whether
the punisher is primarily a man or woman and whether the receiver is male or female, although these again can be changed. In
particular, you dont have to imagine during your self spanking
session that the person punishing you is the same sex as you!
None of the characters involved (e.g., girlfriend) have to be real (it
is fantasy). Some of the scenarios are based on the premise that
you are spanking yourself. We have also added a few play tips
suggestions for each on how you might enhance your experience.
Bad boyfriend
Punisher: Female
Receiver: Male
Your girlfriend is extremely upset at your unacceptable attitude during last nights party. You ignored her throughout the
evening and even flirted with other girls. Today you are going to
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pay for it with a spanking. Shes thought about it all night and
has made her mind up. Yes, she did say a spanking and a darn
severe one at that. She doesnt care what you think of the idea.
If you want to stay with her, you are going to have to take a good
thrashing. You embarrassed her in front of her friends and now
shes going to humiliate you. So get those trousers down, right
now!
Play tips: Dress casually, use everyday spanking implements.
Touching yourself during the punishment gets your girlfriend
even angrier and increases the severity of the spanking.
Bad girlfriend
Punisher: Male
Receiver: Female
What do you have to do to get that man to spank you? Last
night in bed you wanted a good hiding and he gave you two playful
taps on your rear before plunging his penis into you. Okay, that
bit was fun, but you needed so much more. Typical man. Okay,
you will just have to spell it out for him. He isnt listening (perhaps
he needs a spanking), so you will write down exactly what you
need. Hes gone to watch the game this afternoon. When he
comes back, he will see the note with your instructions. You
will, of course, be waiting in your bedroom, bottom bared and
awaiting his chastisement. Just bear in mind, though, that men
are not keen on reading instruction manuals. He may just decide
to take a DIY approach to your spanking. . . .
Play tips: Write the note!
Barista mind-control
Punisher: Self
Receiver: Self
You go to the coffee shop on the corner every day, without fail.
Hey, you like coffee! Okay, so there is that one cute barista that
gives you a lovely smile every time you go here. That really makes
your day. No, its more than that. There is a deep look too. It
feels as if there is a real connection.
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You were running late this morning and didnt get your daily
coffee shop fix. Youve had a bad day at work and you regretfully
pass the closed coffee shop on your way home. Suddenly you
stop. The shop light is on and your barista is there! Perhaps
theyve changed the opening times? In any case a hot coffee
would go a long way to relieving your mood.
You enter the store and you become aware that there is only
you and the barista in the shop. The barista stares at you intently
whilst handing you your coffee. Your mind goes strangely blank.
Calmly, the barista walks to the store door, turns the open sign
over to closed and switches off the lights. You take a sip of your
warm coffee and choose a comfortable chair. It does not seem odd
to you that the store is in near darkness. Nor does it seem odd
when the barista comes and stands next to you and you begin
to remove your own clothes. What! Suddenly you are standing
there in your underwear. A sense of deep humiliation comes over
you, yet you have no idea why you have taken off your clothes.
Suddenly, your embarrassment deepens. You are removing your
own underwear!
The barista is unconcerned at your nakedness and simply
hands you an implement. Now you are spanking yourself with
this, your bottom glowing the same colour as the cheeks on
your face. The barista smiles and watches intently. After many
minutes of spanking there is shouting outside. The barista is
startled and it seems a connection is broken. You start to regain
your senses and quickly get dressed. Shocked, you leave the
store. The barista moves away, unworried. You will be back for
more coffee.
Play tips: Make sure you enjoy the coffee beforehand.
Beached bum
Punisher: Any
Receiver: Any
Your boat was caught up in a powerful storm and you were
adrift for many days in a small lifeboat. Fortunately you washed
up upon a warm and lovely island, with plentiful food and a
stream from which to drink. You are all alone and, as days
turns to weeks, you settle into a gentle routine. You have only
the clothes that you were wearing at the time of the storm, so
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Fesser = to spank
Punisher: Female
Receiver: Any
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Future imperfect
Punisher: Any
Receiver: Any
All technology has failed and advanced civilisation has been
destroyed. Only a remnant of survivors remains, living in small
farming communities. Everyone must work to survive. Sloppiness
and laziness are punished swiftly and effectively. Unfortunately,
you failed to close the chicken pen last night and the local foxes
have taken several of the chickens. The leader takes you to the
barn where you are stripped, tied up and thoroughly spanked for
your carelessness.
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Neanderthal life
Punisher: Male
Receiver: Any
A Neanderthal man has returned from a disappointing hunt
to find that you have not prepared his meal. He roars with rage
and takes up a stick to express his anger on your pre-historic
bottom, stripping off your minimal garments and pushing you
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Servants inn-capacity
Punisher: Any
Receiver: Any
It is the eighteenth century. You are a servant to a powerful
and much-feared gentleman, who has a well-deserved reputation
for brutality. You have heard many stories of spankings and
know that you could not bear these yourself, so you decide to
return to your family in the northern country. You leave the
gentlemans mansion before dawn and begin your escape. Many
miles into your journey you stumble across an inn. You give the
owner some precious coins so that you may have a meal and a
threadbare room for the night.
You are sipping some cold cabbage soup as the inn door is
flung open. Your master enters with the head servant and the
keeper of the stables. They see you at once and the master
proclaims loudly, What have we here? This wretched scoundrel
dares to run away! You will need to be taught a lesson, and
there is indeed no time like the present. Everyone in the inn
shouts in agreement, for they dare not oppose the gentleman.
You are forcefully stripped and held by the head servant and
keeper whilst the master rolls up his sleeves. There are jeers
and whistles as you are exposed and spanked. Alas, for you, the
master has you in his sights, and this is likely to be only the
beginning of his cruelty. . . .
Play tips: Why not put on a servants uniform and use a video
site to find some jeering to play in the background? Also works
just as well with a strict lady of the manor.
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You could not resist that final leap into the pool, even after
the whistle had blown for the end of the swimming session. Most
regrettably, you are faced with a lifeguard who is enraged by your
actions. You are dragged out of the pool and immediately given
a spanking over your swimwear. However, the lifeguard is now
dragging you to the locker rooms and you fear that your ordeal
in not yet over.
Play tips: Put the swimwear on and make yourself nice and
wet (mmm) for this particular pool punishment.
Tribal whipping
Punisher: Any
Receiver: Any
You are due to undergo a Wpsha ceremony that qualifies
you to marry and give orders to those that have not undertaken
this rite. As part of the ritual you must disrobe and submit to a
flogging. You are not to show pain at any point, as this would
indicate that you have not yet learned the courage necessary to
become a leader. You will rejoice at each of the blows!
Play tips: Dress up as a warrior and play some tribal sounds
in the background!
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