Ingredients :

3 kiwi fruits
3 tbsp of plain yoghurt
1 tbsp of non-fat cream
1 tbsp of honey
1/3 cup ice water
1/2 tbsp lemon juice
Method:
Blend together the 3 kiwi fruits with 3 tablespoons plain yoghurt and 1
tablespoon non- fat cream , 1 tablespoon of honey with 1/3 cup ice
water and 1/2 tablespoon lemon juice till it becomes smoothie. Pour
them into the popsicle tray and leave them in the freezer for at least 4
hours or more till set before taking them out of their tray. To take
the popsicle out of their tray. Invert the tray and let the running tap
runs over the tray. It will move it easy to remove the popsicle out of
the tray.