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    Tap Nutri

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    api-249485038
    This document provides a recipe for tapenade including preparation instructions and nutrition facts. It yields 15 ounces of tapenade which can be portioned into 10 servings of 1.5 ounces each. To make it requires pitted black olives and capers. The preparation takes 15-20 minutes with no cooking time required. Each 1.5 ounce serving contains 16 calories and 2 grams of total fat.

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    Tap Nutri

    Uploaded by

    api-249485038
    43 views1 page
    This document provides a recipe for tapenade including preparation instructions and nutrition facts. It yields 15 ounces of tapenade which can be portioned into 10 servings of 1.5 ounces each. To make it requires pitted black olives and capers. The preparation takes 15-20 minutes with no cooking time required. Each 1.5 ounce serving contains 16 calories and 2 grams of total fat.

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    tap nutri

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    This document provides a recipe for tapenade including preparation instructions and nutrition facts. It yields 15 ounces of tapenade which can be portioned into 10 servings of 1.5 ounces each. To make it requires pitted black olives and capers. The preparation takes 15-20 minutes with no cooking time required. Each 1.5 ounce serving contains 16 calories and 2 grams of total fat.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    43 views1 page

    Tap Nutri

    Uploaded by

    api-249485038
    This document provides a recipe for tapenade including preparation instructions and nutrition facts. It yields 15 ounces of tapenade which can be portioned into 10 servings of 1.5 ounces each. To make it requires pitted black olives and capers. The preparation takes 15-20 minutes with no cooking time required. Each 1.5 ounce serving contains 16 calories and 2 grams of total fat.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    of 1

    Date: 11/20/2014

    Time: 8:41 PM

    Tapenade
    Ball State Univeristy

    Author
    Categories

    Plate
    Prep
    Cook
    Finish
    Shelf

    15
    oz
    Yield
    Portion 1.5
    oz
    Num Portions 10

    15-20 minutes
    0 minutes

    Nutrition
    Facts
    Serving Size 1.5 oz (43g)
    Servings Per Container 10
    Amount Per Serving

    Calories 16

    Calories From Fat 15


    % Daily Value

    Total Fat 2g

    3%

    Saturated Fat 0g
    Trans Fat

    1%

    0g

    Cholesterol 0mg

    0%

    Sodium 0mg

    0%

    Total Carbohydrates 0g

    0%

    Dietary Fiber 0g

    0%

    Protein 0g
    Vitamin A 0%

    Vitamin C 1%

    Calcium

    Iron

    0%

    0%

    * Percent Daily Values are based on a 2000


    calorie diet.

    The following items are not included in the label data


    Ingredient
    olives, black pitted
    capers

    Reason
    No nutrition information
    No nutrition information

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