Food Around the World

By Jean Lee
IHS, Global Studies, Fall 2014

Miyeok Guk (Seaweed Soup)

Brought by: Ms. Lee
Culture of Origin: Korean
Main Ingredients:

Sea Mustard (miyeok or wakame)

Beef, Clams, or Mussels
Garlic
Sesame Oil
Soy Sauce

A popular and delicious Korean dish, but exotic to

non-Koreans

Explore the Past

Sea mustard (miyeok, a type of brown seaweed) is native
to the waters off of Japan and Korea; it has been
consumed by Japanese and Koreans for thousands of
years.
Miyeok guk can be eaten at any time, but is traditionally
eaten by women right after they give birth and on
birthdays as a reminder of this first meal.
Koreans believe that eating miyeok guk on ones birthday
will bring good luck for the rest of the year.

Connect to Geography
Peninsula + small islands
Between China and Japan

Plains to the south and west;

mountains to the north and east

Temperate climate
Wet, very humid summers

Cold, dry winters

Impact on Health
Miyeok contains many vitamins
and minerals.
High in calcium and iodine nutrients important for
nursing mothers
High in omega-3 fatty acids important for normal
metabolism in humans

Reflection
I was surprised to learn that in Korea
miyeok guk is such a special dish.
Although miyeok guk is very easy to
make, with just a few ingredients, it is
highly nutritious.
I highly recommend miyeok guk to
anyone who has never tried it before!

Closing Question
How is miyeok guk significant in
Korean culture?