Instant Activity Lesson Plan Example

Microteaching Lesson Plan Template

Name: Kristin, Josh, Kyrillos Date: 11/12/14
Lesson Plan
Daily Role:
Instant Activity
Lesson
Focus:
Number of
Students:
Equipment:
Standards
Addressed

Get students moving and raise their heart rate in preparation for the
volleyball skills
30
none
SHAPE Standards for PE

CA Standards for PE

____ Motor Skills and Movement

Forms (1)

____ Motor Skills and

Movement Forms (a)

____ Movement Concepts (2)

X Health Related Fitness (b)

X Health-Related Fitness (3)

____ Psycho-Social (c)

____ Personal & Social Behavior (4)

____ Values Physical Activity (5)
Lesson Objectives
Psychomotor:
Affective:

Cognitive:

Health-related fitness: : Get everyone

engaged in MVPA for at least 70% of the
time during the instant activity.

Safety considerations: students must be

aware of spacing between other students
when doing the activity

Behavioral Contingencies: Stay in their

own lines, or they will be sent out of the
activity.

Progression
of Tasks
Time

Communication

Goal Orientation or
Assessment

skip back
and forth-1
minute

Good morning everyone! Today to get us

warmed up for our volleyball lesson, we
will do a few things to get everyone's heart
rate up. So if we could get everyone in 6
lines, 5 in each line right here in front of
me.
Ok when I say go, people in the front skip
to the end of the court and back. When you
get back, get in the back of your line and
the next one goes until everyone has went.

Hop back
and forth-1
minute

Now everyone hop with both feet to and

from the point.

Back Pedal 1 minute

Now back pedal back and forth!

Introduce
Activity 1
minute, 30
seconds

Sprint- 45
seconds
Closure-15
seconds

This task will address

SHAPE standard 3 and CA
standard b.
Making sure everyone is
warmed up and loosened
up to participate fully in
the volleyball
lesson/stations

Last one! Everyone sprint to the line and

back!
Ok I hope everyone is loose and ready for
our volleyball lesson. Time to hand it off to
(SIC crew)

Organization
Home Base: Students will be lined up in 6 lines, 5 in each line(if 30 students are all
present)

Instant Activity Organization

x x x x x x
x x x x x x
x
x x x x x
x x x x x x
x x x x x x
Bold is the front of the line facing forwards towards
shed.