This document lists 28 hand gestures or mudras used in Sandhya vandanam, a Hindu prayer ritual performed three times a day. The mudras are divided into two sections - the first 24 are referred to as Chaturvimsathi Purva Mudras and include gestures like Sumukham, Samputam, and Vithatham. The second section lists 4 more mudras called Uttara Mudras, including Surabhihi, Jnana, and Chakrey. The mudras involve specific configurations and placements of the hands.
This document lists 28 hand gestures or mudras used in Sandhya vandanam, a Hindu prayer ritual performed three times a day. The mudras are divided into two sections - the first 24 are referred to as Chaturvimsathi Purva Mudras and include gestures like Sumukham, Samputam, and Vithatham. The second section lists 4 more mudras called Uttara Mudras, including Surabhihi, Jnana, and Chakrey. The mudras involve specific configurations and placements of the hands.
This document lists 28 hand gestures or mudras used in Sandhya vandanam, a Hindu prayer ritual performed three times a day. The mudras are divided into two sections - the first 24 are referred to as Chaturvimsathi Purva Mudras and include gestures like Sumukham, Samputam, and Vithatham. The second section lists 4 more mudras called Uttara Mudras, including Surabhihi, Jnana, and Chakrey. The mudras involve specific configurations and placements of the hands.