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  • Road To Fitness 2010

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    Road to Fitness 2010

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    Download as doc, pdf, or txt
    502 views2 pages

    Road To Fitness 2010

    Uploaded by

    grandlake1

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOC, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as doc, pdf, or txt
    of 2

    Fitness Challenge Based on Participation Points!

    Achieve Participation Points To WIN prizes!

    January 1 to November 25, 2010


    Awards Ceremony will be held at the Minster Turkey Trot on November 25, 2010
    70 pts = Participation Dri-fit shirt
    100 pts = Drawing for following prizes: iPod Nano, heart monitor, gift certificates, bike, blood drawing
    130 pts = Special recognition gift, also special drawing for (6 month) YMCA memberships

    2010 Events
    Walk/Run Event Date/Points websites
    Winter Canal Hike 1/9/10 (10 pts) http://grandlakeindependent.com
    St. Marys Area Chamber Hike 2/13/10 (10 pts) www.stmarysohio.org
    National Trails Day Hike 6/5/10 (10 pts) www.meccainc.org
    New Knoxville Firecracker 5K 7/3/10 (10 pts) NKFirecracker5k@yahoo.com
    Larry Shelby Memorial Bike Ride 7/11/10 (10 pts) www.colavitaohiocycling.com
    Wapak Summer Moon Fest Bike Tour 7/17/10 * www.wapakymca.org
    Wapak Summer Moon 5K Walk/Run 7/18/10 (10 pts) www.summermoonfestival.com
    New Bremen Fireman’s 5K Walk/Run 7/25/10 (10 pts) www.newbremen.com
    Summerfest 5K Walk 8/14/10 (10 pts) smfamilypractice@bright.net
    Summerfest 5K Run 8/14/10 (10 pts) www.stmarysohio.org
    Bremenfest Bike Tour 8/21/10 * www.Bremenfest.com
    Bremenfest 5K 8/22/10 (10 pts) www.Bremenfest.com
    Pay It Forward 5K 9/25/10 (10 pts) www.tlcoccl.org
    Oktoberfest Classic 10k 10/3/10 (20 pts) www.minsteroktoberfest.com
    Walk with Nature 5K or 10K Walk 10/17/10 (10 pts) www.stmarysohio.org
    Moulton Turkey Trot 11/14/10 (10 pts) www.moultonturkeytrot.com
    Minster 5K Turkey Trot 11/25/10 (10 pts) andrew.bruns@gmail.com
    All Race Directors and Bike Event Coordinators will send us your participation points.
    (Must be at least 13 years old to participate, Parental consent required for all individuals under 18 years of age)

    Classes

    Classes @ Auglaize/Mercer. YMCA ongoing ** www.amymca.com


    Classes @ Wapakoneta YMCA ongoing **
    www.wapakymca.org
    *Points for bike rides: **Points for classes:
    12 Miles = 5 pts Classes 3 times/week = 20 pts
    25 Miles = 10 pts Classes 2 times/week = 15 pts
    40 Miles = 15 pts
    50 Miles = 20 pts
    62 Miles = 25 pts
    Updated: 1/11/10
    You must attend 80% of classes to receive your points. YMCA will send us attendance records.
    For more information go to www.grandlakehealth.org , then click on “Outreach”

    Updated: 1/11/10

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