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    1) 86 million American adults, more than 1 in 3, have prediabetes, but 9 out of 10 of those people do not know they have it. 2) Prediabetes increases the risk of heart disease, stroke, and developing type 2 diabetes. Losing weight through eating healthy and being more active can cut the risk of developing type 2 diabetes in half within 5 years. 3) Without weight loss and exercise, 15-30% of people with prediabetes will develop type 2 diabetes within 5 years.

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    1) 86 million American adults, more than 1 in 3, have prediabetes, but 9 out of 10 of those people do not know they have it. 2) Prediabetes increases the risk of heart disease, stroke, and developing type 2 diabetes. Losing weight through eating healthy and being more active can cut the risk of developing type 2 diabetes in half within 5 years. 3) Without weight loss and exercise, 15-30% of people with prediabetes will develop type 2 diabetes within 5 years.

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    7 views2 pages

    Prediabetes Infographic

    Uploaded by

    TONY GO AWAY
    1) 86 million American adults, more than 1 in 3, have prediabetes, but 9 out of 10 of those people do not know they have it. 2) Prediabetes increases the risk of heart disease, stroke, and developing type 2 diabetes. Losing weight through eating healthy and being more active can cut the risk of developing type 2 diabetes in half within 5 years. 3) Without weight loss and exercise, 15-30% of people with prediabetes will develop type 2 diabetes within 5 years.

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    of 2

    COULDIT

    PREDIABETES

    86

    MILLION

    BEYOU?

    1 3
    OUT
    OF

    86millionAmerican
    adultsmorethan
    1outof3have
    prediabetes

    9 10
    OUT
    OF

    TYPE2
    DIABETES

    PREDIABETES

    NORMAL

    peoplewithprediabetes
    donotknowtheyhaveit

    Prediabetesincreasesyourriskof:

    Prediabetesis
    whenyourblood
    sugarlevelishigher
    thannormalbutnot
    highenoughyetto
    bediagnosedas
    type2diabetes

    TYPE2
    DIABETES

    Ifyouhave
    prediabetes,
    losingweightby:

    HEART
    DISEASE

    STROKE

    cancutyourriskof
    gettingtype2diabetesin

    EATING
    HEALTHY

    &

    BEING
    MORE
    ACTIVE

    HALF

    Withoutweightloss

    1530%ofpeoplewith

    andmoderate

    prediabeteswilldevelop

    physicalactivity

    type2diabeteswithin5years

    Y EARS

    Peoplewhohavediabetesareathigherriskofserioushealthcomplications:

    BLINDNESS

    KIDNEY
    FAILURE

    HEART
    DISEASE

    STROKE

    LOSSOFTOES,
    FEET,ORLEGS

    YOUCANPREVENTTYPE2DIABETES
    FINDOUTIFYOUHAVEPREDIABETES

    Seeyourdoctortogetyour
    bloodsugartested

    JOINACDC
    RECOGNIZED

    diabetes
    prevention
    program

    eathealthy
    bemoreactive
    loseweight

    LEARNMOREFROMCDCANDTAKETHEPREDIABETESRISKQUIZ AT

    http://www.cdc.gov/diabetes/prevention

    REFERENCES
    CentersforDiseaseControlandPrevention.Nationaldiabetesstatisticsreport:estimatesofdiabetesanditsburdeninthe
    UnitedStates,2014.Atlanta,GA:U.S.DepartmentofHealthandHumanServices,CentersforDiseaseControland
    Prevention,2014.
    KnowlerWC,BarrettConnerE,FowlerSE,etal;DiabetesPreventionProgramResearchGroup.Reductioninthe
    incidenceoftype2diabeteswithlifestyleinterventionormetformin.NEnglJMed2002;346:393403.Ascitedin
    March22,2013,MMWR.
    TuomilehtoJ,LindstomJ,ErikssonJ,etal;FinnishDiabetesPreventionStudyGroup.Preventionoftype2diabetes
    mellitusbychangesinlifestyleamongsubjectswithimpairedglucosetolerance.NEnglJMed2001;344:13431350.

    CDCsDivisionofDiabetes
    Translationworkstoward
    aworldfreeofthe
    devastationofdiabetes.

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