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    January 10th-17th - Week 2: Meal Plan For The Week

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    ZoeHarris
    The document provides a meal plan and shopping list for the week of January 10th-17th. The meal plan lists breakfast, two snacks, and dinner for each day which includes options like toast with marmite, bran flakes, zucchini fritters, spaghetti bolognese, and roast duck. The accompanying shopping list details the items needed like bread, raisins, carrots, and cauliflower.

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    January 10th-17th - Week 2: Meal Plan For The Week

    Uploaded by

    ZoeHarris
    26 views2 pages
    The document provides a meal plan and shopping list for the week of January 10th-17th. The meal plan lists breakfast, two snacks, and dinner for each day which includes options like toast with marmite, bran flakes, zucchini fritters, spaghetti bolognese, and roast duck. The accompanying shopping list details the items needed like bread, raisins, carrots, and cauliflower.

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    Week 2

    Original Title

    Week 2

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    The document provides a meal plan and shopping list for the week of January 10th-17th. The meal plan lists breakfast, two snacks, and dinner for each day which includes options like toast with marmite, bran flakes, zucchini fritters, spaghetti bolognese, and roast duck. The accompanying shopping list details the items needed like bread, raisins, carrots, and cauliflower.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    26 views2 pages

    January 10th-17th - Week 2: Meal Plan For The Week

    Uploaded by

    ZoeHarris
    The document provides a meal plan and shopping list for the week of January 10th-17th. The meal plan lists breakfast, two snacks, and dinner for each day which includes options like toast with marmite, bran flakes, zucchini fritters, spaghetti bolognese, and roast duck. The accompanying shopping list details the items needed like bread, raisins, carrots, and cauliflower.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
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    of 2

    January 10th-17th - Week 2

    Meal plan for the week


    Breakfast

    Snack 1

    Lunch

    Granola Bar

    Granola Bar

    Monday

    Toast with marmite

    Raisins

    Carrot Sticks, Celery and


    Houmous

    Tuesday

    Bran flakes

    Raisins

    Zucchini Fritters

    Snack 2

    Dinner

    Spaghetti Bolognese

    Baked Sweet Potato and


    Beans
    NYC Meeting

    Wednesday

    Toast with peanut butter

    Raisins

    Zucchini Fritters

    Granola Bar

    Thursday

    Bran flakes

    Raisins

    Carrot Sticks, Celery and


    Houmous

    Granola Bar

    Spicy Chicken Stew (Slow


    Cooker)

    Friday

    Toast with marmite

    Raisins

    Zucchini Fritters

    Granola Bar

    DATE NIGHT

    Saturday

    Bran flakes

    Raisins

    Zucchini Fritters

    Granola Bar

    Roast Duck!

    Sunday

    Toast with peanut butter

    Raisins

    Insalata Caprese

    Granola Bar

    Thai Beef Curry (Slow


    Cooked)

    January 39
    Shopping List
    Item

    Qty

    French Stick

    Seeded Bread

    Raisins

    Carrots

    Houmous

    Celery

    Courgettes

    Broccoli

    Cauliflower

    Coriander

    Chillies

    Spaghetti

    Roasted unsalted whole almonds

    Pack of dates

    Store

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