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    Jadual Keputusan Ketone Strips Khas Untuk Diet Atkins Sahaja

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    Jadual Keputusan Ketone Strips Khas Untuk Diet Atkins Sahaja

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    Mohd Salman Bakar
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    Jadual Keputusan Ketone Strips Khas Untuk Diet Atkins Sahaja

    Uploaded by

    Mohd Salman Bakar
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    © All Rights Reserved
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    Jadual Keputusan Ketone Strips KHAS UNTUK DIET ATKINS SAHAJA

    Peach cair @warna asal (Negative) - Menunjukkan anda bukan di peringkat ketosis iaitu anda
    masih mengambil terlalu banyak karbohidrat dalam diet harian anda.
    YANG KITA CARI......
    1. Pink cair / Merah sangat muda (Trace 0.5) Anda dalam keadaan ketosis iaitu pembakaran lemak kepada tenaga sedang berlaku. Menu atkins
    anda mesti 20gm carb jika induction.
    2. Merah muda (Small 1.5) Anda dalam keadaan ketosis iaitu pembakaran lemak kepada tenaga sedang berlaku.
    3. Ungu muda (Moderate 4.0) Anda dalam keadaan ketosis iaitu pembakaran lemak kepada tenaga sedang berlaku.
    4. Maroon / Ungu (Large 8.0 & 16)
    Anda dalam keadaan ketosis yang agak tinggi. Sila pastikan anda mengambil air putih 3 liter
    sehari. Jika ya, anda tidak perlu risau.

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